Body Focused Repetitive Behaviors therapists in Cochrane, Alberta AB, Canada CA
We are proud to feature top rated Body Focused Repetitive Behaviors therapists in Cochrane. We encourage you to review each profile to find your best match.
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Body Focused Repetitive Behaviors
HORIZON HOSPITAL AND RESEARCH CENTRE
Treatment Center, APA, UKCP, BPS, UKGHMR, BABCP, BACP, HCPC, GMC, ECT
Professional
We provide superior treatment approaches for all health conditions, delivering personalised care focused on long-term wellbeing and improved outcomes.
Compassionate
We provide superior treatment approaches for all health conditions with compassionate, patient-centred care tailored to individual needs.
Modern & confident
We provide advanced and superior treatment approaches for all health conditions using evidence-based care and innovative medical solutions.
Concise
We provide superior treatment approaches for all health conditions with excellence in care, diagnosis, and recovery.
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We deliver superior treatment solutions for all health conditions through expert care, advanced therapies, and a commitment to patient wellnes
21 Years Experience
Online in Cochrane, AB Alberta
Body Focused Repetitive Behaviors
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you find yourself pulling your hair, picking at your skin, biting your nails, or engaging in other repetitive behaviours that feel hard to stop, you are not alone. Body-focused repetitive behaviours often develop as a way to manage stress, anxiety, boredom, or nervous system overwhelm. They can provide temporary relief but leave you feeling frustrated, ashamed, or out of control afterward.
At Selah Counselling, we approach these behaviours with compassion and curiosity, not judgment. Together, we explore what is driving the behaviour beneath the surface. We examine triggers, emotional patterns, and nervous system regulation while developing practical tools to interrupt the cycle. Our work focuses on increasing awareness, strengthening coping skills, and helping your body feel safer without relying on habits that cause distress. The goal is not simply to stop the behaviour, but to understand it and support lasting change from the inside out.
29 Years Experience
Online in Cochrane, AB Alberta
Body Focused Repetitive Behaviors
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Unwanted body focused repetitive behaviours often originate in the subconscious mind as coping mechanisms for stress, boredom, or emotional discomfort. Hypnosis works by accessing that subconscious space and helping to reframe the mind’s association with the habit, release the need for it, and create new mental pathways that support calm, awareness, and control.
3 Years Experience
Online in Cochrane, AB Alberta (Online Only)
Body Focused Repetitive Behaviors
Angela Jones
Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
BFRBs such as hair pulling, skin picking, or nail biting can feel impossible to control and often come with feelings of shame or frustration. I provide evidence-based treatment including Cognitive-Behavioral Therapy (CBT) with Habit Reversal Training (HRT) and elements of Acceptance and Commitment Therapy (ACT). My goal is to help you build awareness, reduce harmful patterns, and develop healthier coping strategies so you can feel more in control and compassionate toward yourself.
11 Years Experience
Online in Cochrane, AB Alberta
Body Focused Repetitive Behaviors
Mindful With You Psychotherapy & Counselling Services
Registered Psychotherapist, RP, RSW
Break cycles with compassion and understanding. Mindful With You recognizes that behaviors such as hair pulling or skin picking are often connected to emotional regulation, anxiety, or sensory needs. Therapy supports you in identifying triggers, increasing awareness, and developing alternative coping strategies. It helps reduce shame and build self-acceptance while working toward change at your own pace. Our work together will help you feel more in control and connected to your body.
6 Years Experience
Online in Cochrane, AB Alberta (Online Only)
Body Focused Repetitive Behaviors therapists in Cochrane, Alberta, Canada Statistics
Body Focused Repetitive Behaviors therapists in Cochrane, Alberta, Canada average 12 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (100%), Motivational Interviewing (MI) (67%), and Family Systems Therapy (67%).
Average years in practice
12 Years Experience
Average cost per session
$164
Accept insurance
83%
Offer sliding scale
67%
Gender ID
| 60% |
Female |
|
| 20% |
Male |
|
| 10% |
Non-Binary |
|
| 10% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 100% | Cognitive Behavioral Therapy (CBT) |
| 67% | Motivational Interviewing (MI) |
| 67% | Family Systems Therapy |
| 67% | Cognitive Processing Therapy (CPT) |
| 67% | Solution-Focused Brief Therapy (SFBT) |
| 67% | Narrative Therapy |
| 67% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 83% | Teen |
| 83% | Young Adult |
| 67% | Senior |
| 50% | Children |
Client Focus
| 50% | Women |
| 50% | Men |
| 33% | Black / African American |
| 33% | LGBTQ+ |
| 17% | Asian |