Depression therapists in Cochrane, AB
Browse Depression therapists in Cochrane, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Depression
Michelle Keough
Registered Social Worker, RSW, MSW
I have extensive training in the treatment of depression. For clients struggling with depression I help them become unstuck in their depression by utilizing Cognitive Behavioural Therapy and Emotions Focused Therapy approaches.
15 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB
Depression
Robert Hammel
Psychologist, Registered Psychologist
I have extensive experience helping clients explore and manage their depression in better ways and feel better.
16 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB
Depression
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Depression often brings people to therapy—the weight, the emptiness, the exhaustion that makes even small things feel impossible. You'll find no judgment here, only acceptance and validation for what you're carrying. We won't rush to dig into deep causes before you're ready. First, we'll address the basics: your physical health, daily functioning, and immediate needs, creating a foundation of stability. Then, at your pace and with your permission, we'll explore what lies beneath the depression. You lead this journey—I walk alongside with encouragement, understanding, and tools to help you reclaim energy, hope, and connection to life. Relief is possible.
10 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB
Depression
Meera Duncan
Counsellor/Therapist, Honorary Doctorate Psychology, Counselling Therapist,Clinical Counselling Hypnotherapist, & Author
Are you struggling with low mood or clinical depression? Clinical hypnotherapy is one of the most effective treatment methods to resolve feelings of depression. I combine clinical hypnosis and hypnotherapy, counselling, cognitive behavioural therapy, and tapping to create a powerful effective treatment plan that enables individuals to see through the fog and live the life they truly deserve that is filled with happiness and abundance. Contact me today to begin your journey towards healing.
14 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB
Depression
Hilary Daum Counselling and Consulting
Registered Social Worker, MSW, RSW
At my practice, I offer a compassionate and tailored approach to counseling that empowers individuals to navigate their unique challenges. With over 20 years of experience in the social work field and 10 years working with people to overcome the struggles that come along with depression, I create a welcoming environment where clients feel heard and understood. My strength-based, trauma-informed perspective ensures that our work together focuses on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my approach to meet your specific needs and goals. My commitment is to support you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together to create a brighter future.
6 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB
Depression
Solasta Counselling
Psychologist
Depression can make even simple tasks feel overwhelming, but healing is possible. Our therapists are trained in a range of approaches — including CBT, ACT, and trauma-informed care — to help you navigate the emotional weight of depression. Whether you're experiencing low motivation, hopelessness, or loss of interest, we’re here to help you reconnect with yourself and what matters most.
8 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB
Depression
Viewpoint Calgary Psychological Services
Psychologist, RPsych
When you’re living with depression or persistent low mood, even small daily tasks can feel like carrying an impossible weight. The profound fatigue, loss of interest in things you once loved, and constant feeling of numbness or hopelessness can make you feel entirely disconnected from your own life.
You don’t have to keep forcing your way through the darkness alone, and you don't need to fix everything overnight. We offer a warm, confidential space to help you make sense of what you're feeling and gently regain your footing. Using evidence-based approaches—such as Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and somatic techniques—we tailor our support to where you are today, honouring your unique lived experience.
Together, we’ll help you:
- Lighten the Emotional Load: Unpack heavy feelings and uncover small, realistic steps forward when everything feels completely overwhelming.
- Reclaim Energy & Connection: Safely break through the numbness and rebuild a meaningful connection to your motivation, loved ones, and daily life.
- Build Sustainable Resilience: Learn practical, body-and-mind tools to interrupt negative thought loops, navigate low-energy days, and protect your well-being long-term.
You don’t have to stay trapped in the fog. Let’s partner together to help you move from simply surviving to feeling steady, connected, and hopeful again.
11 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB
Depression
Kate Hollowell Sheldon
Psychologist, MC, R.Psych.
Depression is another common concern that many clients struggle to manage. Depression is addressed through relationships, somatic interventions, thoughts/beliefs management, and behavioural activation to get that person back into life. I like to work with a person's existing strengths to help them manage their depression and to build on a greater sense of self-esteem and self-efficacy.
12 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB
Depression
Trudi Jane Wyatt
Psychologist, MA, Registered Provisional Psychologist (AB), RP (ON), CT, CCC, CCTP
Have you been feeling more sad lately (or sad for a long time), or having some negative evaluations about yourself or others or the world/universe in general, or feeling unmotivated to get up and do things? These are some things people experience when they might be labelled or referred to as “depressed” and are common and very understandable experiences such as when life seems very dreary or difficult, and such as when there has been so much social isolation.
If this sounds like you, know that you are not alone in your struggle, and that for these experiences, there are people and strategies that can help improve your mood. Many clients find relief in realizing that their struggle does not own them and that there are options available to once again have hope for a life with more joy and fulfillment.
If you are hoping to feel more like like yourself again — or to finally feel like yourself — I would be happy to meet with you and help you start to develop a plan in that direction.
17 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB
Depression
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
When everything feels heavy or disconnected, even small things can take effort. In therapy, we take time to understand what is underneath that experience and gently begin reconnecting with parts of yourself that may feel distant.
2 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB
Depression therapists in Cochrane, AB Statistics
Depression therapists in Cochrane, AB average 11 years of experience and charge around $177 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Solution-Focused Brief Therapy (SFBT) (54%), and Person-Centered Therapy (Rogerian) (51%).
Average years in practice
11 Years Experience
Average cost per session
$177
Accept insurance
73%
Offer sliding scale
51%
Gender ID
| 76% |
Female |
|
| 22% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 31% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 49% | Emotionally Focused Therapy (EFT) |
| 46% | Dialectical Behavior Therapy (DBT) |
| 43% | Internal Family Systems (IFS) |
| 40% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 63% | Senior |
| 60% | Teen |
| 20% | Children |
Client Focus
| 59% | Women |
| 46% | Men |
| 41% | LGBTQ+ |
| 33% | Christian |
| 32% | Persons with Disabilities |