Depression therapists in Cochrane, Alberta AB, Canada CA
We are proud to feature top rated Depression therapists in Cochrane. We encourage you to review each profile to find your best match.
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Robert Hammel
Psychologist, Registered Psychologist
I have extensive experience helping clients explore and manage their depression in better ways and feel better.
16 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB Alberta
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Depression often brings people to therapy—the weight, the emptiness, the exhaustion that makes even small things feel impossible. You'll find no judgment here, only acceptance and validation for what you're carrying. We won't rush to dig into deep causes before you're ready. First, we'll address the basics: your physical health, daily functioning, and immediate needs, creating a foundation of stability. Then, at your pace and with your permission, we'll explore what lies beneath the depression. You lead this journey—I walk alongside with encouragement, understanding, and tools to help you reclaim energy, hope, and connection to life. Relief is possible.
10 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB Alberta
Meera Duncan
Counsellor/Therapist, Honorary Doctorate Psychology, Counselling Therapist,Clinical Counselling Hypnotherapist, & Author
Are you struggling with low mood or clinical depression? Clinical hypnotherapy is one of the most effective treatment methods to resolve feelings of depression. I combine clinical hypnosis and hypnotherapy, counselling, cognitive behavioural therapy, and tapping to create a powerful effective treatment plan that enables individuals to see through the fog and live the life they truly deserve that is filled with happiness and abundance. Contact me today to begin your journey towards healing.
14 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB Alberta
Hilary Daum Counselling and Consulting
Registered Social Worker, MSW, RSW
At my practice, I offer a compassionate and tailored approach to counseling that empowers individuals to navigate their unique challenges. With over 20 years of experience in the social work field and 10 years working with people to overcome the struggles that come along with depression, I create a welcoming environment where clients feel heard and understood. My strength-based, trauma-informed perspective ensures that our work together focuses on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my approach to meet your specific needs and goals. My commitment is to support you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together to create a brighter future.
6 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB Alberta
Solasta Counselling
Psychologist
Depression can make even simple tasks feel overwhelming, but healing is possible. Our therapists are trained in a range of approaches — including CBT, ACT, and trauma-informed care — to help you navigate the emotional weight of depression. Whether you're experiencing low motivation, hopelessness, or loss of interest, we’re here to help you reconnect with yourself and what matters most.
8 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB Alberta
Kate Hollowell Sheldon
Psychologist, MC, R.Psych.
Depression is another common concern that many clients struggle to manage. Depression is addressed through relationships, somatic interventions, thoughts/beliefs management, and behavioural activation to get that person back into life. I like to work with a person's existing strengths to help them manage their depression and to build on a greater sense of self-esteem and self-efficacy.
12 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB Alberta
Monarch Psychology
Psychologist, R Psych, RSW
Free matching calls available to help match you with the best therapist for your unique needs. Counseling works for depression by identifying the unique combination of biological, psychological, and social factors that are contributing to depression in each person. By identifying these patterns, we can find ways to change them. This might include lifestyle changes, improving communication skills or learning how to respond to negative thoughts with Cognitive Behavioral Therapy (CBT) or Acceptance and Commitment Therapy (ACT). In the case of depression caused by trauma, therapies such as EDMR (Eye Movement Desensitization and Reprocessing) or ACT (Accelerated Resolution Therapy) can be helpful in relieving psychological distress. In addition, because motivation can be a significant roadblock for those with depression, therapy can help you stay motivated and accountable to your goals.
12 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB Alberta
Trudi Jane Wyatt
Psychologist, MA, Registered Provisional Psychologist (AB), RP (ON), CT, CCC, CCTP
Have you been feeling more sad lately (or sad for a long time), or having some negative evaluations about yourself or others or the world/universe in general, or feeling unmotivated to get up and do things? These are some things people experience when they might be labelled or referred to as “depressed” and are common and very understandable experiences such as when life seems very dreary or difficult, and such as when there has been so much social isolation.
If this sounds like you, know that you are not alone in your struggle, and that for these experiences, there are people and strategies that can help improve your mood. Many clients find relief in realizing that their struggle does not own them and that there are options available to once again have hope for a life with more joy and fulfillment.
If you are hoping to feel more like like yourself again — or to finally feel like yourself — I would be happy to meet with you and help you start to develop a plan in that direction.
17 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB Alberta
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
When everything feels heavy or disconnected, even small things can take effort. In therapy, we take time to understand what is underneath that experience and gently begin reconnecting with parts of yourself that may feel distant.
2 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB Alberta
Dan Drybrough
Psychologist, B.A., B.Ed., Dip.Ed., M.Sc., Registered Psychologist
Struggling with depression? You don’t have to face it alone. I offer down-to-earth, practical support to help teens and adults break free from the weight of depression and rediscover joy in everyday life. With effective strategies and a caring approach, I’ll work with you to build hope, resilience, and a brighter outlook—one step at a time.
26 Years Experience
In-Person Near Cochrane, AB
Depression therapists in Cochrane, Alberta, Canada Statistics
Depression therapists in Cochrane, Alberta, Canada average 11 years of experience and charge around $173 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Person-Centered Therapy (Rogerian) (59%), and Solution-Focused Brief Therapy (SFBT) (59%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
76%
Offer sliding scale
59%
Gender ID
| 73% |
Female |
|
| 22% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 32% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 59% | Person-Centered Therapy (Rogerian) |
| 59% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Emotionally Focused Therapy (EFT) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 44% | Internal Family Systems (IFS) |
| 43% | Narrative Therapy |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 63% | Senior |
| 63% | Teen |
| 23% | Children |
Client Focus
| 56% | Women |
| 43% | Men |
| 41% | LGBTQ+ |
| 32% | Christian |
| 31% | Persons with Disabilities |