Highly Sensitive Person therapists in Cochrane, AB
Browse Highly Sensitive Person therapists in Cochrane, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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HSP
Core Psychology Calgary
Psychologist, Registered Psychologist
Understanding Highly Sensitive Persons (HSP)
Being highly sensitive means experiencing the world with greater depth and intensity. While this sensitivity can be a strength, it can also lead to feeling easily overwhelmed, stressed, or misunderstood. At Core Psychology, we honor your unique experiences and provide supportive, tailored strategies to help you manage overwhelm, set healthy boundaries, and embrace your sensitivity as a source of insight and resilience.
16 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB
HSP
Adrie-Anne Gamble
Counsellor/Therapist, MPCC, CCC, EMDR | ERP | IFS | Attachment
Many highly sensitive people have spent years feeling overwhelmed, misunderstood, or believing there is something wrong with them. Sensitivity is not a weakness. Together, we’ll understand how your temperament, life experiences, and nervous system interact so you can respond with greater confidence and less overwhelm.
10 Years Experience
Online in Cochrane, AB (Online Only)
HSP
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
As a highly sensitive person, you may feel emotions deeply, become easily overwhelmed by stress or conflict, and spend a great deal of time overthinking or worrying about others. Together, we'll help you better understand your sensitivity, develop healthy boundaries, manage emotional overwhelm, and embrace your strengths without feeling like you have to change who you are. My goal is to help you feel more confident, balanced, and empowered so your sensitivity becomes a source of resilience rather than exhaustion.
8 Years Experience
Online in Cochrane, AB (Online Only)
HSP
Christina Hong
Psychologist, BSc, MACP, Registered Provisional Psychologist
Being a Highly Sensitive Person is a unique strength, and I'm here to help you understand and embrace your heightened perceptions. We'll work on developing strategies to manage overstimulation, cultivate self-care, and thrive with your innate sensitivity.
4 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB
HSP
Shelley Hanna Psychology
Psychologist, MACP Registered Psychologist
Understanding yourself as a highly sensitive person can be life changing! And we are here to help you gain your footing with this creative, out of the box and sometimes challenging wiring that brings such gifts to the world!
24 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB
Highly Sensitive Person therapists in Cochrane, AB Statistics
Highly Sensitive Person therapists in Cochrane, AB average 10 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (65%), Cognitive Behavioral Therapy (CBT) (54%), and Emotionally Focused Therapy (EFT) (51%).
Average years in practice
10 Years Experience
Average cost per session
$172
Accept insurance
76%
Offer sliding scale
54%
Gender ID
| 74% |
Female |
|
| 18% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 65% | Internal Family Systems (IFS) |
| 54% | Cognitive Behavioral Therapy (CBT) |
| 51% | Emotionally Focused Therapy (EFT) |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Somatic Therapy |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 43% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 68% | Senior |
| 49% | Teen |
| 16% | Children |
Client Focus
| 62% | Women |
| 46% | LGBTQ+ |
| 46% | Men |
| 43% | Christian |
| 41% | Persons with Disabilities |