Therapists that treat Young Adults in Cochrane, AB
Browse therapists that treat Young Adults in Cochrane, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Young Adult
Michelle Keough
Registered Social Worker, RSW, MSW
I work with clients collaboratively to build the change they are longing for. I strive to build strong secure therapeutic relationships with clients as the foundation of our work together. If you are tired of being stuck in your feelings of anxiety and/or depression, I am the right therapist for you. If you are tired of you and your partner having the same arguments over and over again. If the same communication issues coming up from time to time got you left feeling frustrated and alone in your relationship then let's talk about how you can get the connection and love you are longing for in your relationship.
With over 11 years of experience, I have a sound knowledge in the treatment of pre-marital/marital issues, anxiety and depression. I have extensive training in Emotions Focused Therapy (EFT). EFT is an evidence based model to help individuals to become unstuck in their emotional patterns and to help couples build the secure bond you are longing for.
15 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB
Young Adult
Daniel Klassen
Psychologist, Provisional, (P7619) with CAP in Alberta & Registered Clinical Counsellor (RCC 19147) with BCACC, for elsewhere in Canada
Daniel endured prolonged trauma in early childhood; yet, through a deep and courageous healing process, he emerged with a profound understanding of suffering and adversity in others. With the support of compassionate individuals, he stabilized his life and gained meaningful insight into the roots of his struggles. Over time, he learned to navigate and resolve these challenges—mentally, emotionally, and behaviorally—while learning how to prevent further harm and ultimately, how to flourish.
Drawing from both his personal journey and extensive formal education, Daniel now provides effective counseling and therapy grounded in evidence-based practices. His work is deeply informed by lived experience and professional expertise, allowing him to meet clients with empathy, clarity, and practical support.
Daniel is known for his humility and gentle presence, yet he brings a clear and steady firmness when needed. As a skilled and committed therapist, he is deeply invested in his clients’ well-being—helping them feel safe, understand their experiences, and build the inner freedom and resilience needed to create a meaningful and fulfilling life.
7 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB
Young Adult
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
I provide a structured, trauma-informed therapeutic environment grounded in empathy, consistency, and psychological safety. As past experiences emerge and affect current functioning, I offer steady support, clinical insight, and evidence-informed guidance to promote understanding, emotional regulation, and integration. All work is conducted within a framework of confidentiality, respect, and client autonomy, honoring your readiness and capacity for healing at each stage of the process.
10 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB
Young Adult
Meera Duncan
Counsellor/Therapist, Honorary Doctorate Psychology, Counselling Therapist,Clinical Counselling Hypnotherapist, & Author
Counselling, Psychotherapy, and Clinical Hypnotherapy for children, teens, and adults. In-person and online therapy sessions available.
I’m excited to share a new offering within my practice that I’ve been thoughtfully developing: a series of small, in-person group therapy programs designed to provide a unique and supportive therapeutic experience. The next Group Therapy sessions begin in September.
These sessions are truly unique, integrating counselling and clinical hypnotherapy to support emotional well-being, personal growth, and stress reduction, allowing for both meaningful discussion and deeper work focused on calming the nervous system and activating the parasympathetic response.
These small group programs are designed for children, teens, and parents, with a focus on building emotional resilience, confidence, and practical tools for navigating life’s challenges within a supportive and structured environment.
Group therapy programs begin in the fall.
Spaces are limited, so please email Meera if interested in registration for one of the group therapy programs. There is also more information about each program on her clinic website. Spaces are intentionally limited to maintain a supportive group experience.
Reaching out for support takes courage. I am passionate about guiding individuals through meaningful change and helping them reconnect with their innate capacity for healing and growth.
My work integrates counselling, psychotherapy, cognitive behavioural therapy, and clinical hypnotherapy to support both the conscious and subconscious mind. This approach allows for deeper emotional processing, insight, and lasting transformation by addressing patterns at their root.
Whether you are experiencing anxiety, stress, or a period of transition, I provide a grounded and supportive space to explore your experiences, develop greater self-understanding, and create meaningful, lasting change.
Are you ready to begin experiencing your life in a new way?
14 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB
Young Adult
Hilary Daum Counselling and Consulting
Registered Social Worker, MSW, RSW
At my practice, I offer a compassionate and tailored approach to counseling that empowers individuals to navigate their unique challenges. With over 20 years of experience in the social work field, I create a welcoming environment where clients feel heard and understood. My strength-based, trauma-informed perspective ensures that our work together focuses on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my approach to meet your specific needs and goals. Whether you're dealing with anxiety, grief, or family dynamics, my commitment is to support you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together to create a brighter future.
6 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB
Young Adult
Solasta Counselling
Psychologist
At Solasta Counselling, we believe that therapy should feel human, not clinical. Based in Calgary and serving clients across Alberta and beyond through virtual care, our practice is built on compassion, connection, and evidence-based support. We are a diverse team of psychologists and counsellors offering individual, couples, child, and family therapy, as well as comprehensive psychological assessments including ADHD and autism evaluations.
Whether you’re navigating anxiety, depression, trauma, relationship struggles, parenting stress, or life transitions, we’re here to meet you with understanding and expertise. We take the time to match you with a therapist who truly fits — someone who gets your story and can support your goals. Therapy isn’t one-size-fits-all, and neither are we.
You don’t have to have it all figured out to begin. Let’s take the next step, together.
8 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB
Young Adult
Viewpoint Calgary Psychological Services
Psychologist, RPsych
At Viewpoint Psychological Services, we believe that getting quality mental health care should be straightforward, welcoming, and entirely tailored to you. Our multidisciplinary team is dedicated to providing warm, evidence-based therapy and comprehensive assessments without the barrier of long waitlists. We pride ourselves on creating a safe, inclusive space where clients of all backgrounds feel genuinely heard, valued, and supported. Whether you meet us in person or online, our focus is simple: helping you drop the weight of expectation, rediscover your resilience, and find practical solutions that fit your real life.
11 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB
Young Adult
Tiffany Smith
Psychologist, Registered Psychologist
My goal in our work together is to create the space that allows you to deepen your connection with yourself and others. Whether you see me as a couple or an individual, you can expect to learn research based tips to heal yourself, your relationships and your interaction with the greater world. Together, we can experiment with different ideas, practical tools and skills that will help you feel more authentic, connected and fulfilled in your life.
You can expect to laugh, cry, practice skills and leave every session with a direction or plan. From me, you can expect an empathetic environment in which we will explore your values, life desires, goals, and relationship patterns.
9 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB
Young Adult
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
Reaching out for therapy can feel like a big step, especially if part of you isn’t sure what you’ll find when you get there. You might be used to holding things together on the outside while feeling anxious, disconnected, or overwhelmed underneath. In our work, you don’t have to have it all figured out - you just have to show up as you are.
Clients often come to me when they’re ready to understand themselves more deeply, not just manage symptoms. Together, we make sense of the patterns that keep repeating in relationships, the inner tension, and the emotional experiences that feel hard to access or explain. As you begin to feel more grounded and clear, many clients notice a shift toward greater self-trust, more ease in their relationships, and a stronger sense of who they are.
If you’re looking for a space that feels thoughtful, steady, and genuinely attuned to your experience, this may be a good fit.
2 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB
Young Adult
Core Psychology Calgary
Psychologist, Registered Psychologist
At Core Psychology, we believe that every person’s journey toward healing and growth is unique. Our compassionate team is dedicated to providing a safe, respectful, and collaborative space where individuals, couples, and families can explore challenges, discover strengths, and build meaningful connections.
Grounded in evidence-based approaches and a deep respect for each person’s story, we tailor our support to meet you where you are—honoring your pace, preferences, and goals. Whether you’re facing anxiety, burnout, relationship struggles, parenting challenges, or navigating neurodivergence, we walk alongside you with empathy and clarity.
We are committed to accessibility, offering flexible options including in-person and virtual therapy across Alberta and Canada. Our team of registered and supervised clinicians works together to ensure you receive high-quality care that fits your needs.
At Core Psychology, your well-being is at the heart of everything we do. We’re here to support your path toward resilience, balance, and a fuller, more connected life.
16 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, AB
Young Adult therapists in Cochrane, AB Statistics
Young Adult therapists in Cochrane, AB average 11 years of experience and charge around $181 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (77%), and Self Esteem (73%).
Average years in practice
11 Years Experience
Average cost per session
$181
Accept insurance
69%
Offer sliding scale
59%
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 29% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 77% | Depression |
| 73% | Self Esteem |
| 73% | Stress |
| 63% | Loss or Grief |
| 62% | Trauma and PTSD |
| 56% | Relationship and Marriage Counseling |
Ages Served
| 100% | Young Adult |
| 99% | Adult |
| 65% | Teen |
| 63% | Senior |
| 24% | Children |
Client Focus
| 65% | Women |
| 49% | Men |
| 45% | LGBTQ+ |
| 34% | Christian |
| 32% | Persons with Disabilities |