Acceptance & Commitment Therapy (ACT) therapists in Cold Lake, AB
Browse Acceptance & Commitment Therapy (ACT) therapists in Cold Lake, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Feel Your Way Therapy
Treatment Center, MA, RP
Are anxiety, depression, trauma, infertility challenges, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? Are you grappling with the emotional stress of infertility?
We're here for you. At Feel Your Way Therapy our mission is to support you using proven methods, empowering you to gain confidence and break free from feelings of helplessness and vulnerability. Shift from avoidance, conflict, and pain to a life of freedom and connection. Let us help you find your way.
We can work with your schedule! With morning, afternoon, evening, and weekend appointments available, both online and in-person. Book a free 20 minute consultation with one of our therapists today!
12 Years Experience
Online in Cold Lake, AB
ACT
Yuka Oshimi
Counsellor/Therapist, MC, RCC, RCC-ACS (c), DCP(c), ADHD-CCSP
Hi! My name is Yuka (She/Her), and I am glad that you are here.
I’m a neurodivergent Registered Clinical Counsellor (RCC) and Approved Clinical Supervisor (ACS) candidate with the British Columbia Association of Clinical Counsellors, and a person of colour with lived experience navigating neurodivergence. I hold a Master of Counselling degree from Monash University and a Bachelor of Arts degree from the University of British Columbia with a Major in Psychology and a Minor in Law and Society. I am currently pursuing a Doctor of Counselling and Psychotherapy degree to further my education, deepen my expertise, and contribute to neurodiversity research and practice.
My personal journey, including undergoing brain surgery and navigating mental health challenges, has fueled my passion for clinical counselling and holistic well-being, encompassing both mind and body. Born in Japan, raised in Singapore, and now living in Canada, I bring a multicultural perspective that honours the intersection of culture, identity, and lived experience in every session.
5 Years Experience
Online in Cold Lake, AB (Online Only)
ACT
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
Work is draining the joy from your life. Your confidence is dropping and you’re not sure about this career anymore. Every workday, it’s harder to get out of bed. You’ve considered changing jobs but are scared you’re the problem. The idea of change feels overwhelming because you overthink and don’t know where to start. You long for a job where your strengths will shine and you can live up to your potential. But you aren’t sure if you’ll ever find a place where you belong, especially if you’re grappling with ADHD.
11 Years Experience
Online in Cold Lake, AB (Online Only)
ACT
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
My passion for psychotherapy comes from my own experiences with relationships. I’ve learned that our greatest joys—and our toughest struggles—often come from the connections we share with parents, partners, children, friends, and colleagues. These relationships shape not only how we see the world but also how we experience ourselves.
1 Years Experience
Online in Cold Lake, AB (Online Only)
ACT
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
I am a Registered Psychotherapist (Qualifying) based in Toronto, committed to offering an inclusive, compassionate, and judgement-free space.
Your needs guide the process.
1 Years Experience
Online in Cold Lake, AB
Acceptance & Commitment Therapy (ACT) therapists in Cold Lake, AB Statistics
Acceptance & Commitment Therapy (ACT) therapists in Cold Lake, AB average 8 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (80%), and Stress (78%).
Average years in practice
8 Years Experience
Average cost per session
$170
Accept insurance
78%
Offer sliding scale
64%
Gender ID
| 79% |
Female |
|
| 19% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 80% | Depression |
| 78% | Stress |
| 69% | ADHD |
| 69% | Self Esteem |
| 63% | Trauma and PTSD |
| 58% | Loss or Grief |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 63% | Teen |
| 55% | Senior |
| 25% | Children |
Client Focus
| 70% | Women |
| 50% | LGBTQ+ |
| 47% | Men |
| 39% | Persons with Disabilities |
| 36% | Christian |