Contemplative Psychotherapy therapists in Cold Lake, Alberta AB, Canada CA
Browse Contemplative Psychotherapy therapists in Cold Lake. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Contemplative
Laura Jean Northey
Registered Psychotherapist, RP, BA
I provide individual therapy, both in-person and online, to clients who are struggling with stress, anxiety, depression, relational issues, and burnout. I have been told by clients that my calm demeanour and caring, non-judgmental stance helps them to feel safe and comfortable to express themselves. Therapy with me is client-led, meaning you decide what we talk about, but I'm here to help you make sense of it and understand how lifelong patterns and unconscious beliefs might be influencing your thoughts, feelings, and behaviours.
4 Years Experience
Online in Cold Lake, AB Alberta
Contemplative
Mariya Garnet
Therapist, Registered Psychotherapist ( Qualifying)
When everything looks right but something still feels off, somatic, trauma-focused therapy is where the work begins.
You already recognize the pattern. Understanding it hasn't closed the gap between knowing and feeling, because the real shift happens in the body, not the story.
Maybe you've done therapy already, and you still don't have what you came for: the ability to make a decision without arguing with yourself, to feel present in your own life, to sleep without your mind still running.
What this supports, over time, is a slow and gentle return to aliveness.
16 Years Experience
Online in Cold Lake, AB Alberta (Online Only)
Contemplative
Brandi Rosgen
Licensed Professional Counsellor, B.Ed, MACP, MPCC
I help people alleviate anxiety and depression, as well as create relationship transformations.
Stress is part of life, but struggling relationships, anxiety and depression do not need to be. I help people change their stories and the trajectory of their lives by helping them decrease depression, anxiety, and relationship concerns. Most importantly, I help people learn how to sustain and maintain their happiness and peace. The goal is not less suffering. The goal is to know how to sustain and maintain happiness and peace.
If you're having trouble getting ahead of your thoughts, emotions, or behaviours know that relief is possible, and success can be made inevitable.
If you are struggling with depression, anxiety, or in your relationships, know that you deserve more than just relief. You deserve lasting change that you know how to sustain, maintain and grow.
In the relationship counselling, there is a focus on helping individuals and couples create a second version of their relationship. The second version may be working through reconciliation after infidelity, learning how to co-parent, deciding to stay or go, working through separation and on separation agreements, or reconnecting after years of disconnection.
In anxiety or depression counselling, there is a focus on mental and emotional struggle and learning how define and create happiness and peace. There is special attention given to learning to sustain and maintain this peace and happiness in the future.
18 Years Experience
Online in Cold Lake, AB Alberta
Contemplative
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Cold Lake, AB Alberta (Online Only)
Contemplative
Rebekah Hart
Registered Psychotherapist, MA, MSc(a), MFT
As a psychotherapist, couple and family therapist, ecotherapist and creative arts therapist, I work with adults, couples and groups at diverse stages of life. My work is systemic in that I see individuals as impacted by, and interconnected within, larger networks of relationships and social systems. The values underlying my practice are rooted in a long-term dedication to social justice, my belief in creativity as a healing force, and my love and respect for the natural world. Seeking help takes courage, and no one approach works for everyone. I work collaboratively, and tailor my approach to each unique person.
13 Years Experience
Online in Cold Lake, AB Alberta (Online Only)
Contemplative Psychotherapy therapists in Cold Lake, Alberta, Canada Statistics
Contemplative Psychotherapy therapists in Cold Lake, Alberta, Canada average 14 years of experience and charge around $140 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (86%), and Stress (86%).
Average years in practice
14 Years Experience
Average cost per session
$140
Accept insurance
50%
Offer sliding scale
29%
Gender ID
| 86% |
Female |
|
| 14% |
Male |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Specialties
| 100% | Depression |
| 86% | Anxiety or Fears |
| 86% | Stress |
| 79% | Self Esteem |
| 71% | Codependency |
| 71% | Loss or Grief |
| 71% | Social Anxiety |
Ages Served
| 100% | Adult |
| 79% | Senior |
| 71% | Young Adult |
| 43% | Teen |
| 29% | Children |
Client Focus
| 71% | Women |
| 64% | Buddhist |
| 64% | LGBTQ+ |
| 57% | Christian |
| 57% | Men |