Anxiety therapists in Didsbury, Alberta AB, Canada CA
We are proud to feature top rated Anxiety therapists in Didsbury. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Claire Benade
Registered Social Worker, MSW, RSW
Whether you have been struggling for a while or something new has just happened in your life, there is never a wrong time to start on your journey towards a better you. That's where I come in. I strive to meet my clients where they are to ensure they are comfortable with the work we are doing. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
6 Years Experience
In-Person Near Didsbury, AB
Online in Didsbury, AB Alberta
Anxiety or Fears
Off the Beaten Path Psychology and Wellness
Psychologist, Registered Psychologist
Be gentle with yourself, you're doing the best you can.
Anxiety turns a mouse into a monster. It makes conveying a simple message seem like delivering a presidential speech. It can turn day to day tasks into a seemingly endless crusade. Through walking or running together, we will focus on calming the mind and being present in the moment. We will identify personal coping strategies that work for you and move beyond the worry.
14 Years Experience
In-Person Near Didsbury, AB
Online in Didsbury, AB Alberta
Anxiety or Fears
Brandi Rosgen
Licensed Professional Counsellor, B.Ed, MACP, MPCC
If you feel as though anxiety has taken over your life, and that no matter how hard you try you can’t get ahead of your thoughts and emotions, I’m glad you found me! My practice offers the most effective forms of treatment, to no only get the relief from anxiety that you deserve, but to create sustainable and maintainable peace and happiness.
When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms to the problem.
Often, these are the symptoms of anxiety:
Nervousness, restlessness or being tense
Feelings of danger, panic or dread
Rapid breathing or hyperventilation
Increased or heavy sweating
Trembling or muscle twitching
Weakness or lethargy
Difficulty focusing or thinking clearly about anything other than the thing you’re worried about
Insomnia
Obsessions about certain ideas, a sign of obsessive-compulsive disorder
Anxiety surrounding a particular life event or experience that has occurred in the past, a sign of post-traumatic stress disorder
If you suffer from anxiety and/or depression, I encourage you to contact me today.
Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to once again have peace in their lives.
If you are hoping to finally lighten this load and feel like yourself again, contact me today.
18 Years Experience
In-Person Near Didsbury, AB
Online in Didsbury, AB Alberta
Anxiety or Fears
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
We can experience anxiety in a variety of different ways - we may suffer from panic attacks, obsessive thoughts, unrelenting worries, or phobias. Therapy can help to alleviate anxiety in different ways by understanding what lies beneath it and adjusting our behavioural responses to it accordingly. Anxiety is a very common mental health disorder and affects many, many people. Talking therapy can help us to learn different strategies to manage our anxiety and move away from feeling helpless or hopeless.
8 Years Experience
In-Person Near Didsbury, AB
Online in Didsbury, AB Alberta
Anxiety or Fears
Maggie Davidson
Psychologist, MC, Registered Psychologist
Your past does not have to be your future. At times it may feel like anxiety is taking over your life. But managing anxiety, and other emotions, is a learned skill. Often life circumstances prevent people from learning to manage their emotions. I can support you in learning to manage your emotions, and your anxiety, so that you can move forward with your life and make healthy choices. Please contact me if you would like to set up a free intake and we can get started on the process of helping you move forward with your future.
15 Years Experience
Online in Didsbury, AB Alberta
Anxiety therapists in Didsbury, Alberta, Canada Statistics
Anxiety therapists in Didsbury, Alberta, Canada average 10 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Solution-Focused Brief Therapy (SFBT) (59%), and Person-Centered Therapy (Rogerian) (58%).
Average years in practice
10 Years Experience
Average cost per session
$172
Accept insurance
76%
Offer sliding scale
60%
Gender ID
| 74% |
Female |
|
| 21% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 59% | Solution-Focused Brief Therapy (SFBT) |
| 58% | Person-Centered Therapy (Rogerian) |
| 51% | Emotionally Focused Therapy (EFT) |
| 48% | Internal Family Systems (IFS) |
| 47% | Dialectical Behavior Therapy (DBT) |
| 45% | Narrative Therapy |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 63% | Senior |
| 61% | Teen |
| 24% | Children |
Client Focus
| 58% | Women |
| 44% | Men |
| 40% | LGBTQ+ |
| 32% | Christian |
| 29% | Persons with Disabilities |