Mindfulness-Based Cognitive Therapy (MBCT) therapists in Drayton Valley, AB
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Drayton Valley, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Francisca Carrasco - Compassionate Healing
Counsellor/Therapist, RCC, CCC. M.Psych
You may look capable on the outside, yet feel constantly tense, self-critical, or emotionally exhausted on the inside. I work with adults who are tired of pushing themselves and want a calmer, more grounded relationship with their thoughts and emotions. My therapy style is warm, structured, and collaborative, combining compassion-focused therapy and mindfulness to help you build inner safety, clarity, and resilience. I offer a supportive space where change happens gently, without judgment or pressure.
17 Years Experience
Online in Drayton Valley, AB
MBCT
Bipolar Disorder Therapy
Registered Psychotherapist
At Bipolar Disorder Therapy and Addiction Therapy we are Greg Rennie, BSW, RP and Josh Goordat, BAH (Psych.), RP (Q) and we specialize in bipolar disorder and addiction. We have realized over our combined 22 years clinical experience and life experience (we both live with bipolar disorder) how important it is to specialize in this area. We are caring, compassionate and client-centred therapists. Greg and Josh are trained in Interpersonal and Social Rhythm Therapy (IPSRT) for bipolar and Psychedelic-Assisted Psychotherapy. We offer FREE phone consultations and are taking new clients . Go to our website, email us or call us at . (365) 389-6115
22 Years Experience
Online in Drayton Valley, AB
MBCT
Tina Larkin
Registered Social Worker, Master of Social Work, Certified Clinical Trauma Professional
My passion is helping those living in rural settings access counselling services. I provide a non-judgemental, compassionate space to build a strong therapeutic relationship that empowers you to explore what brings you to counselling. I believe knowledge is power; collaboratively we will identify what is getting in the way of you living the life you desire and develop strategies to manage or overcome your symptoms.
9 Years Experience
Online in Drayton Valley, AB
MBCT
Heron Payne Counselling
Counsellor/Therapist, Registered Therapeutic Counsellor, RTC
I believe therapy works best when you feel genuinely understood, respected, and able to be yourself. My style is warm, thoughtful, and collaborative, with space for both reflection and honest conversation. I don’t see people as problems to be fixed; I’m interested in understanding how your experiences have shaped the ways you protect yourself, relate to others, and move through the world. Together, we can slow things down, notice what’s happening beneath the surface, and make room for changes that feel meaningful and sustainable. I bring mindfulness, somatic awareness, and parts work into sessions, while adapting the process to who you are and what feels most useful to you.
1 Years Experience
Online in Drayton Valley, AB (Online Only)
MBCT
Ana Haggstrom
Counsellor/Therapist, LL.B., MACP, CCC
My passion lies in helping individuals struggling with OCD, anxiety disorders, relationship difficulties, and insecure attachment. We could be a good fit if you consistently feel a sense of dread or anxiousness, if you frequently experience nervous system dysregulation, or if you experience OCD symptoms such as checking behaviours, compulsions, mental obsessions and worries. We may also explore how negative childhood/developmental experiences contributed to your current symptoms and struggles. My goal is to help you relate to your thoughts, feelings, and behaviours in a new way - one with less fear and greater self-understanding. You'll learn to tune into your body's signals and regulate your nervous system to create safety within body and mind.
2 Years Experience
Online in Drayton Valley, AB
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Drayton Valley, AB Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Drayton Valley, AB average 9 years of experience and charge around $180 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (81%), and Self Esteem (72%).
Average years in practice
9 Years Experience
Average cost per session
$180
Accept insurance
81%
Offer sliding scale
74%
Gender ID
| 75% |
Female |
|
| 21% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 77% |
In Person and Online |
|
| 23% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 81% | Stress |
| 72% | Self Esteem |
| 68% | Depression |
| 64% | Loss or Grief |
| 62% | ADHD |
| 57% | Trauma and PTSD |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 72% | Senior |
| 62% | Teen |
| 23% | Children |
Client Focus
| 68% | Women |
| 55% | Men |
| 38% | LGBTQ+ |
| 36% | Christian |
| 30% | Military / Veterans |