Mindfulness-Based Cognitive Therapy (MBCT) therapists in Fort Saskatchewan, Alberta AB, Canada CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Fort Saskatchewan. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Denelle O'Reilly
Psychologist
I provide therapy to children (ages 6 and up), adolescents, and adults in St. Albert, Spruce Grove, and the surrounding areas. I also offer virtual therapy to clients across Alberta. My approach is practical, collaborative, and supportive. Whether we are working together in therapy or completing an assessment, my goal is to help you better understand what’s happening, reduce distress, and develop strategies that actually fit your life. I aim to create a space where clients feel understood, respected, and not judged.
6 Years Experience
In-Person Near Fort Saskatchewan, AB
Online in Fort Saskatchewan, AB Alberta
Mindfulness-Based Cognitive Therapy (MBCT)
The Art Of Healing
Marriage and Family Therapist, RTC, CT
What makes my therapy practice unique is the way I blend clinical skill with real-life understanding. I don’t just offer techniques—I create a space where you feel genuinely seen, understood, and safe to be yourself. My approach is mindful, trauma-informed, and grounded in emotional awareness and nervous system regulation, helping you not only process what you’ve been through, but also build the tools to move forward with clarity and confidence. As someone who deeply values growth, resilience, and self-connection, I walk alongside my clients in a way that feels supportive, empowering, and real.
If you’re feeling overwhelmed, disconnected, or simply ready for something to shift—even if you can’t fully explain what that is—this is your sign to reach out. You don’t have to wait until things get worse to invest in yourself. Therapy can be the space where you slow down, reconnect, and start creating a life that feels more aligned, peaceful, and intentional.
6 Years Experience
In-Person Near Fort Saskatchewan, AB
Online in Fort Saskatchewan, AB Alberta
Mindfulness-Based Cognitive Therapy (MBCT)
R.E.A.C.H. Therapy & Consultation Inc.
Registered Social Worker, MSW, RSW
My therapy practice is built on compassion, understanding, and a personalized approach to healing. I create a safe, non-judgmental space where you can explore your emotions, process past experiences, and develop practical tools for lasting change. Whether you're navigating relationship challenges, managing stress, or working through past trauma, I’m here to support you every step of the way. If you're ready to gain clarity, build resilience, and move forward with confidence, take another step by booking a free consultation to see if we are a fit for each other.
6 Years Experience
In-Person Near Fort Saskatchewan, AB
Online in Fort Saskatchewan, AB Alberta
Mindfulness-Based Cognitive Therapy (MBCT)
Renewed Insight Counselling & Consulting Services Inc.
Registered Social Worker, MSW, RSW
I believe that we shouldn't be going through overwhelming life challenges alone and be feeling worthless, hopeless, pessimistic or a failure in life because we are bigger than our problems and challenges! As a Therapist, I have learnt to always see the person first before the problem and holistically use different practice models to support my clients. I know that seeking help can be very challenging during difficult times, hence I come from a position of empathy and compassion during practice to meet the needs of my client. I also offer spiritual and culture-informed therapy. I look forward to partnering with you on your healing journey, to be better positioned to achieve your healing goals. Healing is possible for a better tomorrow with renewed insight.
7 Years Experience
In-Person Near Fort Saskatchewan, AB
Online in Fort Saskatchewan, AB Alberta
Mindfulness-Based Cognitive Therapy (MBCT)
Maya Awad
Therapist, Registered Psychotherapist (Qualifying)
Accepting NEW clients - Are you feeling overwhelmed, stuck, or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your child, relationship, or yourself? You don’t need to have it all figured out to begin. You’re not expected to perform, impress, or have the right words, because we'll make sense of it all together. I offer a free consultation call. Daytime and evening availability.
2 Years Experience
Online in Fort Saskatchewan, AB Alberta (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Fort Saskatchewan, Alberta, Canada Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Fort Saskatchewan, Alberta, Canada average 8 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Stress (86%), and Self Esteem (82%).
Average years in practice
8 Years Experience
Average cost per session
$171
Accept insurance
82%
Offer sliding scale
77%
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 86% | Stress |
| 82% | Self Esteem |
| 75% | Depression |
| 64% | ADHD |
| 64% | Trauma and PTSD |
| 59% | Loss or Grief |
Ages Served
| 98% | Adult |
| 89% | Young Adult |
| 73% | Teen |
| 71% | Senior |
| 30% | Children |
Client Focus
| 55% | Women |
| 46% | Men |
| 34% | Christian |
| 34% | LGBTQ+ |
| 34% | Asian |