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Perfectionism therapists in Fort Saskatchewan, AB, CA

We are proud to feature top rated Perfectionism therapists in Fort Saskatchewan. We encourage you to review each profile to find your best match.
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Leduc, Alberta therapist: Kaylei Murray, registered psychotherapist
Perfectionism

Kaylei Murray

Registered Psychotherapist, CRPO, ACTA
I support clients in exploring the pressure to perform, achieve, or maintain control. Therapy focuses on understanding the roots of perfectionism and developing more flexible and self-compassionate ways of functioning.  
1 Years Experience
In-Person Near Fort Saskatchewan, AB
Online in Fort Saskatchewan, AB
North York, Ontario therapist: Infinite Horizons Psychotherapy, registered psychotherapist
Perfectionism

Infinite Horizons Psychotherapy

Registered Psychotherapist, MCP, CCS, RP
Perfectionism can create constant pressure to perform and fear of making mistakes. While it may drive achievement, it often comes at the cost of well-being. We help you understand the roots of perfectionism and how it shows up in your life. Therapy focuses on building self-compassion and more flexible, sustainable ways of living.  
11 Years Experience
Online in Fort Saskatchewan, AB
Calgary, Alberta therapist: Rachel Bradley, psychologist
Perfectionism

Rachel Bradley

Psychologist, MA, Registered Psychologist
I provide support for adults struggling with perfectionism, helping them manage self-critical thoughts, unrealistic standards, and fear of failure. Therapy focuses on understanding the underlying causes, challenging unhelpful beliefs, and developing strategies for self-compassion, flexibility, and balanced achievement. The goal is to help clients reduce stress, improve confidence, and embrace growth without the pressure of perfection.  
3 Years Experience
Online in Fort Saskatchewan, AB
Calgary, Alberta therapist: Lauren Hone, registered psychotherapist
Perfectionism

Lauren Hone

Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
Holding yourself to high standards can look like success on the outside, but often comes with pressure and self-doubt underneath. Therapy helps you understand where that pressure comes from and shift the patterns so you can still care about your goals without feeling constantly weighed down by them.  
2 Years Experience
Online in Fort Saskatchewan, AB
Okotoks, Alberta therapist: Shelley Hanna Psychology, psychologist
Perfectionism

Shelley Hanna Psychology

Psychologist, MACP Registered Psychologist
Perfectionism can get in the way of living life in ways that sometimes aren't realized, as our relationship with ourselves and life can be overwhelming hard on ourselves. Effective therapies ca be DBT, CBT, EMDR, ACT which all provide opportunities to gain a gentler relationship with ourselves.  
24 Years Experience
Online in Fort Saskatchewan, AB

Perfectionism therapists in Fort Saskatchewan, Alberta, Canada Statistics

Perfectionism therapists in Fort Saskatchewan, Alberta, Canada average 8 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (80%), Cognitive Behavioral Therapy (CBT) (70%), and Solution-Focused Brief Therapy (SFBT) (65%).

Average years in practice

8 Years Experience

Average cost per session

$174

Accept insurance

90%

Offer sliding scale

70%

Gender ID

72% Female
16% Male
8% Non-Binary
4% Gender Fluid

Session Type

65% In Person and Online
35% Online Only

Top Treatment Approaches

80% Internal Family Systems (IFS)
70% Cognitive Behavioral Therapy (CBT)
65% Solution-Focused Brief Therapy (SFBT)
60% Existential / Humanistic Therapy
60% Emotionally Focused Therapy (EFT)
60% Dialectical Behavior Therapy (DBT)
55% Gottman Method Couples Therapy

Ages Served

90% Adult
70% Young Adult
55% Senior
50% Teen
20% Children

Client Focus

60% Women
50% Men
35% Jewish
30% Persons with Disabilities
30% Christian