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Perfectionism therapists in Fort Saskatchewan, AB, CA

We are proud to feature top rated Perfectionism therapists in Fort Saskatchewan. We encourage you to review each profile to find your best match.
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Leduc, Alberta therapist: Kaylei Murray, registered psychotherapist
Perfectionism

Kaylei Murray

Registered Psychotherapist, CRPO, ACTA
I support clients in exploring the pressure to perform, achieve, or maintain control. Therapy focuses on understanding the roots of perfectionism and developing more flexible and self-compassionate ways of functioning.  
1 Years Experience
In-Person Near Fort Saskatchewan, AB
Online in Fort Saskatchewan, AB
Calgary, Alberta therapist: Rachel Bradley, psychologist
Perfectionism

Rachel Bradley

Psychologist, MA, Registered Psychologist
I provide support for adults struggling with perfectionism, helping them manage self-critical thoughts, unrealistic standards, and fear of failure. Therapy focuses on understanding the underlying causes, challenging unhelpful beliefs, and developing strategies for self-compassion, flexibility, and balanced achievement. The goal is to help clients reduce stress, improve confidence, and embrace growth without the pressure of perfection.  
3 Years Experience
Online in Fort Saskatchewan, AB
London, Ontario therapist: Taylor Cox, registered psychotherapist
Perfectionism

Taylor Cox

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you finding it challenging to navigate relationships? Have you experienced narcissistic abuse? If you are a people-pleaser and find difficulty setting healthy boundaries this may be an indication of relational trauma. As a result you may be experiencing symptoms like anxiety, stress or low self-esteem, that can affect your relationships, work, school and your ability to complete daily tasks. If this is you its time to priotitize your emotional well being. Together we can work on building healthier relationships, improving communication skills, setting boundaries and developing healthier coping skills and tools!  
2 Years Experience
Online in Fort Saskatchewan, AB
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Ottawa, Ontario therapist: Gal Zohar, registered psychotherapist
Perfectionism

Gal Zohar

Registered Psychotherapist, M.Ed., Registered Psychotherapist
Perfectionism often goes far beyond wanting things done well. It can stem from fear of failure, self-criticism, people-pleasing, or feeling like your worth is tied to achievement. Over time, this can lead to anxiety, burnout, shame, and difficulty feeling “good enough,” no matter how much you accomplish. Together, we’ll explore the underlying patterns and pressures driving perfectionism, build self-compassion, and work toward a healthier, more sustainable relationship with yourself.  
3 Years Experience
Online in Fort Saskatchewan, AB
Okotoks, Alberta therapist: Shelley Hanna Psychology, psychologist
Perfectionism

Shelley Hanna Psychology

Psychologist, MACP Registered Psychologist
Perfectionism can get in the way of living life in ways that sometimes aren't realized, as our relationship with ourselves and life can be overwhelming hard on ourselves. Effective therapies ca be DBT, CBT, EMDR, ACT which all provide opportunities to gain a gentler relationship with ourselves.  
24 Years Experience
Online in Fort Saskatchewan, AB

Perfectionism therapists in Fort Saskatchewan, Alberta, Canada Statistics

Perfectionism therapists in Fort Saskatchewan, Alberta, Canada average 7 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Internal Family Systems (IFS) (72%), and Solution-Focused Brief Therapy (SFBT) (67%).

Average years in practice

7 Years Experience

Average cost per session

$171

Accept insurance

89%

Offer sliding scale

61%

Gender ID

89% Female
11% Male

Session Type

67% In Person and Online
33% Online Only

Top Treatment Approaches

72% Cognitive Behavioral Therapy (CBT)
72% Internal Family Systems (IFS)
67% Solution-Focused Brief Therapy (SFBT)
61% Existential / Humanistic Therapy
61% Dialectical Behavior Therapy (DBT)
56% Person-Centered Therapy (Rogerian)
50% Somatic Therapy

Ages Served

100% Adult
78% Young Adult
56% Senior
50% Teen
6% Children

Client Focus

61% Women
44% Men
33% Persons with Disabilities
33% Christian
28% Asian

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