Perfectionism therapists in Fort Saskatchewan, Alberta AB, Canada CA
We are proud to feature top rated Perfectionism therapists in Fort Saskatchewan. We encourage you to review each profile to find your best match.
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Kaylei Murray
Registered Psychotherapist, CRPO, ACTA
I support clients in exploring the pressure to perform, achieve, or maintain control. Therapy focuses on understanding the roots of perfectionism and developing more flexible and self-compassionate ways of functioning.
1 Years Experience
In-Person Near Fort Saskatchewan, AB
Online in Fort Saskatchewan, AB Alberta
Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
Perfectionism can create constant pressure to perform and fear of making mistakes. While it may drive achievement, it often comes at the cost of well-being. We help you understand the roots of perfectionism and how it shows up in your life. Therapy focuses on building self-compassion and more flexible, sustainable ways of living.
11 Years Experience
Online in Fort Saskatchewan, AB Alberta
Rachel Bradley
Psychologist, MA, Registered Psychologist
I provide support for adults struggling with perfectionism, helping them manage self-critical thoughts, unrealistic standards, and fear of failure. Therapy focuses on understanding the underlying causes, challenging unhelpful beliefs, and developing strategies for self-compassion, flexibility, and balanced achievement. The goal is to help clients reduce stress, improve confidence, and embrace growth without the pressure of perfection.
3 Years Experience
Online in Fort Saskatchewan, AB Alberta
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
Holding yourself to high standards can look like success on the outside, but often comes with pressure and self-doubt underneath. Therapy helps you understand where that pressure comes from and shift the patterns so you can still care about your goals without feeling constantly weighed down by them.
2 Years Experience
Online in Fort Saskatchewan, AB Alberta
Shelley Hanna Psychology
Psychologist, MACP Registered Psychologist
Perfectionism can get in the way of living life in ways that sometimes aren't realized, as our relationship with ourselves and life can be overwhelming hard on ourselves. Effective therapies ca be DBT, CBT, EMDR, ACT which all provide opportunities to gain a gentler relationship with ourselves.
24 Years Experience
Online in Fort Saskatchewan, AB Alberta
Perfectionism therapists in Fort Saskatchewan, Alberta, Canada Statistics
Perfectionism therapists in Fort Saskatchewan, Alberta, Canada average 8 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (80%), Cognitive Behavioral Therapy (CBT) (70%), and Solution-Focused Brief Therapy (SFBT) (65%).
Average years in practice
8 Years Experience
Average cost per session
$174
Accept insurance
90%
Offer sliding scale
70%
Gender ID
| 72% |
Female |
|
| 16% |
Male |
|
| 8% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 80% | Internal Family Systems (IFS) |
| 70% | Cognitive Behavioral Therapy (CBT) |
| 65% | Solution-Focused Brief Therapy (SFBT) |
| 60% | Existential / Humanistic Therapy |
| 60% | Emotionally Focused Therapy (EFT) |
| 60% | Dialectical Behavior Therapy (DBT) |
| 55% | Gottman Method Couples Therapy |
Ages Served
| 90% | Adult |
| 70% | Young Adult |
| 55% | Senior |
| 50% | Teen |
| 20% | Children |
Client Focus
| 60% | Women |
| 50% | Men |
| 35% | Jewish |
| 30% | Persons with Disabilities |
| 30% | Christian |