Perfectionism therapists in Fort Saskatchewan, Alberta AB, Canada CA
We are proud to feature top rated Perfectionism therapists in Fort Saskatchewan. We encourage you to review each profile to find your best match.
Kaylei Murray
Registered Psychotherapist, CRPO, ACTA
I support clients in exploring the pressure to perform, achieve, or maintain control. Therapy focuses on understanding the roots of perfectionism and developing more flexible and self-compassionate ways of functioning.
1 Years Experience
In-Person Near Fort Saskatchewan, AB
Online in Fort Saskatchewan, AB Alberta
Rachel Bradley
Psychologist, MA, Registered Psychologist
I provide support for adults struggling with perfectionism, helping them manage self-critical thoughts, unrealistic standards, and fear of failure. Therapy focuses on understanding the underlying causes, challenging unhelpful beliefs, and developing strategies for self-compassion, flexibility, and balanced achievement. The goal is to help clients reduce stress, improve confidence, and embrace growth without the pressure of perfection.
3 Years Experience
Online in Fort Saskatchewan, AB Alberta
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you finding it challenging to navigate relationships? Have you experienced narcissistic abuse? If you are a people-pleaser and find difficulty setting healthy boundaries this may be an indication of relational trauma. As a result you may be experiencing symptoms like anxiety, stress or low self-esteem, that can affect your relationships, work, school and your ability to complete daily tasks. If this is you its time to priotitize your emotional well being. Together we can work on building healthier relationships, improving communication skills, setting boundaries and developing healthier coping skills and tools!
2 Years Experience
Online in Fort Saskatchewan, AB Alberta
Gal Zohar
Registered Psychotherapist, M.Ed., Registered Psychotherapist
Perfectionism often goes far beyond wanting things done well. It can stem from fear of failure, self-criticism, people-pleasing, or feeling like your worth is tied to achievement. Over time, this can lead to anxiety, burnout, shame, and difficulty feeling “good enough,” no matter how much you accomplish. Together, we’ll explore the underlying patterns and pressures driving perfectionism, build self-compassion, and work toward a healthier, more sustainable relationship with yourself.
3 Years Experience
Online in Fort Saskatchewan, AB Alberta
Shelley Hanna Psychology
Psychologist, MACP Registered Psychologist
Perfectionism can get in the way of living life in ways that sometimes aren't realized, as our relationship with ourselves and life can be overwhelming hard on ourselves. Effective therapies ca be DBT, CBT, EMDR, ACT which all provide opportunities to gain a gentler relationship with ourselves.
24 Years Experience
Online in Fort Saskatchewan, AB Alberta
Perfectionism therapists in Fort Saskatchewan, Alberta, Canada Statistics
Perfectionism therapists in Fort Saskatchewan, Alberta, Canada average 7 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Internal Family Systems (IFS) (72%), and Solution-Focused Brief Therapy (SFBT) (67%).
Average years in practice
7 Years Experience
Average cost per session
$171
Accept insurance
89%
Offer sliding scale
61%
Gender ID
| 89% |
Female |
|
| 11% |
Male |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 72% | Internal Family Systems (IFS) |
| 67% | Solution-Focused Brief Therapy (SFBT) |
| 61% | Existential / Humanistic Therapy |
| 61% | Dialectical Behavior Therapy (DBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 50% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 56% | Senior |
| 50% | Teen |
| 6% | Children |
Client Focus
| 61% | Women |
| 44% | Men |
| 33% | Persons with Disabilities |
| 33% | Christian |
| 28% | Asian |