Stress therapists in High Level, AB
Browse Stress therapists in High Level, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Maybe you struggle with people-pleasing, burnout, feeling down, or are going through a big transition period. Together, we can address your stuck points using evidence-based techniques. Managing stress via a multitude of approaches, tailored uniquely to each client.
4 Years Experience
Online in High Level, AB
Stress
Renee Lyon
Therapist, MACP, RSW, CEH
Stress management is one of my main specialties. I use a variety of modalities depending on your style. I love to incorporate spiritual practices in relieving stress.
32 Years Experience
Online in High Level, AB (Online Only)
Stress
Claire Benade
Registered Social Worker, MSW, RSW
Work, school, relationships, parenting. Several things in life can add to our buckets of stress. I will work with you on strategies for coping as well as looking at the larger family dynamic (if relevant) to ensure the best support for you during these difficult times. I will help support you as we work through the thoughts and feelings you are having to move you forward in your journey. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
6 Years Experience
Online in High Level, AB
Stress
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Stress management therapy addresses the exhaustion, irritability, or a body that never fully relaxes that come with chronic stress. I help clients identify what's driving their stress load and develop sustainable ways to regulate their nervous system, rather than just pushing through.
12 Years Experience
Online in High Level, AB
Stress
Solasta Counselling
Psychologist
Chronic stress can affect every part of your life — from sleep and focus to relationships and health. At Solasta, we help you identify sources of stress and develop tools to manage it more effectively. You’ll leave with strategies for creating more balance, calm, and resilience in your daily life.
8 Years Experience
Online in High Level, AB
Stress therapists in High Level, AB Statistics
Stress therapists in High Level, AB average 11 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Solution-Focused Brief Therapy (SFBT) (54%), and Person-Centered Therapy (Rogerian) (46%).
Average years in practice
11 Years Experience
Average cost per session
$171
Accept insurance
71%
Offer sliding scale
60%
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 45% | Emotionally Focused Therapy (EFT) |
| 44% | Internal Family Systems (IFS) |
| 40% | Dialectical Behavior Therapy (DBT) |
| 40% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 57% | Senior |
| 52% | Teen |
| 21% | Children |
Client Focus
| 61% | Women |
| 44% | Men |
| 39% | LGBTQ+ |
| 34% | Christian |
| 32% | Persons with Disabilities |