Anger Management therapists in Lethbridge, AB
Browse Anger Management therapists in Lethbridge, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are struggling with anger, you may feel like it rises faster than you can control. You might regret what you say in the heat of the moment or feel frustrated that small situations trigger strong reactions. At Selah Counselling, we do not see anger as the enemy. We see it as a signal. Anger often indicates unmet needs, unresolved hurt, boundary violations, or nervous system overload.
In our work together, we help you slow the reaction down and understand what is happening beneath the surface. We focus on nervous system regulation, identifying triggers, strengthening communication skills, and building healthier ways to express strong emotions. The goal is not to suppress anger, but to respond with clarity rather than impulse. With insight, practical tools, and steady support, you can learn to lead your emotions rather than be led by them.
29 Years Experience
Online in Lethbridge, AB
Anger Mgmt
Lyndsay McKerracher
Psychologist, BA MA
Are you struggling with anger? Do you feel like it's hard to control your emotions? If so, I want to help. I am here to provide you with the support and guidance you need to manage your anger and learn to regulate your emotions. Through therapy, you can learn to identify the triggers of your anger and develop strategies to help you cope and manage your reactions in a more constructive manner.
5 Years Experience
Online in Lethbridge, AB
Anger Mgmt
Russ Webb - Insight Counselling Services
Counsellor/Therapist, MA, CT, MPCC
I have worked with many individuals with anger management issues which is really about emotional regulation and learning how to deal with all emotions within their life. This is especially true for anger as it is a secondary emotion rather then a primary emotion. Learning how anger functions in your life is essential to changing how one deals with emotions.
28 Years Experience
Online in Lethbridge, AB
Anger Mgmt
Elizaveta, Eldysheva
Psychologist, MA, MACP, Provisional Registered Psychologist
Liza helps clients understand and manage anger in healthy, constructive ways. She works to uncover what is under the anger, getting to the root of it and resolving it so that clients can let it go. Using CBT, IFS, and emotion-focused techniques, Liza supports clients in developing emotional awareness which helps clients to respond rather than react, self-regulation, and communication tools that strengthen relationships and foster inner calm and self control.
2 Years Experience
Online in Lethbridge, AB
Anger Mgmt
Kevin Jones
Psychologist, MACP
My approach to anger management focuses on helping clients understand the deeper emotions, stressors, and learned patterns that contribute to their anger. I work collaboratively to identify early signs of escalating anger while teaching practical, evidence-based strategies such as grounding techniques, cognitive restructuring, and communication skills to prevent situations from intensifying. By exploring the impact of past experiences, unmet needs, and daily pressures, I supports clients in developing healthier emotional regulation and more effective ways of expressing themselves. My approach is compassionate, structured, and empowering—designed to help individuals gain control, build self-awareness, and create lasting change in how they respond to challenges.
7 Years Experience
Online in Lethbridge, AB
Anger Management therapists in Lethbridge, AB Statistics
Anger Management therapists in Lethbridge, AB average 12 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Emotionally Focused Therapy (EFT) (61%), and Solution-Focused Brief Therapy (SFBT) (56%).
Average years in practice
12 Years Experience
Average cost per session
$169
Accept insurance
76%
Offer sliding scale
58%
Gender ID
| 62% |
Female |
|
| 34% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 61% | Emotionally Focused Therapy (EFT) |
| 56% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 48% | Dialectical Behavior Therapy (DBT) |
| 47% | Narrative Therapy |
| 44% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 70% | Teen |
| 70% | Young Adult |
| 69% | Senior |
| 31% | Children |
Client Focus
| 67% | Women |
| 59% | Men |
| 49% | LGBTQ+ |
| 40% | Christian |
| 40% | Persons with Disabilities |