Anger Management therapists in Lethbridge, Alberta AB, Canada CA
We are proud to feature top rated Anger Management therapists in Lethbridge. We encourage you to review each profile to find your best match.
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Anger Mgmt
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
I had one client early in my practice who came to me for one issue but after talking it appeared that the real issue was tremendous anger that had been building for decades and was affecting every aspect of her life, weighing her down. We did 2 sessions around that and she was so completely relieved of her anger, so lightened, that she was amazed.
8 Years Experience
Online in Lethbridge, AB Alberta
Anger Mgmt
Trudi Jane Wyatt
Psychologist, MA, Registered Provisional Psychologist (AB), RP (ON), CT, CCC, CCTP
To help people manage anger, one approach I often use to guide sessions is called Cognitive Behavioural Therapy (or CBT). It tends to be a shorter-term, situation-oriented, and present-focused approach, that for example helps people see the difference between thoughts and feelings, and in turn free themselves from unwanted patterns of behaviour. CBT is grounded in the belief that it is a person’s perception of events – rather than the events themselves – that determines how he or she will feel and act in response. CBT can often help with anger and many other issues. With CBT, you’ll be able to examine and question the thoughts that influence your emotions and behavior.
If you think you would benefit from a cognitive behavioural therapy approach for anger or other issues, please contact me today. I would be happy to speak with you about how I might be able to help.
17 Years Experience
Online in Lethbridge, AB Alberta
Anger Mgmt
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist, MACP, BA, B.Ed, EMDR
Are you ready to manage anger that feels like it takes over your life or reactions? Do you feel shame when you think of experiencing anger? Let's connect for a free 15-minute consultation.
5 Years Experience
Online in Lethbridge, AB Alberta (Online Only)
Anger Mgmt
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Being able to regulate your emotions is a skill you can learn just like any other skill. It does take practice, but with the right tools and support, you can shift from overwhelming expressions of anger to a more balanced and appropriate response to life's challenging moments.
5 Years Experience
Online in Lethbridge, AB Alberta (Online Only)
Anger Mgmt
Kate Hollowell Sheldon
Psychologist, MC, R.Psych.
I have worked with anger for many years and I welcome it in session so we can understand the origin of it and whether there are secondary issues occurring with the expression of anger. This type of work focuses on family of origin, emotional intelligence and management of emotions, and behavioural management. I tend to use a combination of somatic, emotion focused therapy, and cognitive behavioural therapy to tackle this topic.
12 Years Experience
Online in Lethbridge, AB Alberta
Anger Management therapists in Lethbridge, Alberta, Canada Statistics
Anger Management therapists in Lethbridge, Alberta, Canada average 11 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Solution-Focused Brief Therapy (SFBT) (64%), and Emotionally Focused Therapy (EFT) (60%).
Average years in practice
11 Years Experience
Average cost per session
$171
Accept insurance
76%
Offer sliding scale
55%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 64% | Solution-Focused Brief Therapy (SFBT) |
| 60% | Emotionally Focused Therapy (EFT) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 48% | Narrative Therapy |
| 47% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 70% | Senior |
| 70% | Teen |
| 31% | Children |
Client Focus
| 61% | Women |
| 52% | Men |
| 45% | LGBTQ+ |
| 40% | Christian |
| 35% | Persons with Disabilities |