Body Focused Repetitive Behaviors therapists in Lethbridge, AB
Browse Body Focused Repetitive Behaviors therapists in Lethbridge, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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BFRB
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: CBT-informed, emotion-focused and mindfulness-based strategies.
I help clients identify emotional, sensory, and situational triggers associated with behaviours such as hair pulling or skin picking. We work on increasing awareness, reducing shame, understanding the function of the behaviour, and developing alternative coping responses.
7 Years Experience
Online in Lethbridge, AB
BFRB
Angela Jones OCD and Anxiety Treatment Centre
Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
BFRBs such as hair pulling, skin picking, or nail biting can feel impossible to control and often come with feelings of shame or frustration. I provide evidence-based treatment including Cognitive-Behavioral Therapy (CBT) with Habit Reversal Training (HRT) and elements of Acceptance and Commitment Therapy (ACT). My goal is to help you build awareness, reduce harmful patterns, and develop healthier coping strategies so you can feel more in control and compassionate toward yourself.
11 Years Experience
Online in Lethbridge, AB
BFRB
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Body-Focused Repetitive Behaviours (BFRBs), such as hair pulling (trichotillomania), skin picking (excoriation disorder), or nail biting, are more than just habits. These behaviours often develop as a way to cope with stress, anxiety, or overwhelming emotions and can become difficult to control. At Trickett Psychotherapy & Counselling, we help adults and young adults understand the underlying triggers, develop healthier coping strategies, and reduce the cycle of shame and frustration. We offer therapy for Body-Focused Repetitive Behaviours in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and take the first step toward lasting change.
18 Years Experience
Online in Lethbridge, AB
BFRB
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
I approach body-focused repetitive behaviors—such as skin picking, hair pulling, or nail biting—as meaningful responses, often serving as ways the body regulates tension or unmet emotional needs. Together, we explore what these behaviors are expressing and the patterns behind them. Through increased awareness and a more compassionate relationship with oneself, change can emerge in a way that is both sustainable and respectful.
2 Years Experience
Online in Lethbridge, AB (Online Only)
BFRB
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Unwanted body focused repetitive behaviours often originate in the subconscious mind as coping mechanisms for stress, boredom, or emotional discomfort. Hypnosis works by accessing that subconscious space and helping to reframe the mind’s association with the habit, release the need for it, and create new mental pathways that support calm, awareness, and control.
3 Years Experience
Online in Lethbridge, AB (Online Only)
Body Focused Repetitive Behaviors therapists in Lethbridge, AB Statistics
Body Focused Repetitive Behaviors therapists in Lethbridge, AB average 12 years of experience and charge around $156 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (100%), Behavioral Therapy (83%), and Compassion-Focused Therapy (CFT) (67%).
Average years in practice
12 Years Experience
Average cost per session
$156
Accept insurance
83%
Offer sliding scale
50%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 100% | Cognitive Behavioral Therapy (CBT) |
| 83% | Behavioral Therapy |
| 67% | Compassion-Focused Therapy (CFT) |
| 67% | Dialectical Behavior Therapy (DBT) |
| 67% | Emotionally Focused Therapy (EFT) |
| 67% | Motivational Interviewing (MI) |
| 50% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 83% | Teen |
| 83% | Young Adult |
| 67% | Senior |
| 17% | Children |
Client Focus
| 67% | Men |
| 67% | Women |
| 50% | Black / African American |
| 33% | Asian |
| 33% | Christian |