Body Image therapists in Lethbridge, AB
Browse Body Image therapists in Lethbridge, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Body Image
Earlyn Sharpe
Therapist, M.A., M.Ed, MHCP, NLP, ND
Body image concerns can significantly impact mental health and overall well-being. As a holistic therapist and coach, I specialize in supporting individuals who struggle with body image issues, including body dissatisfaction, eating disorders, and low self-esteem related to appearance.
Together, we explore underlying beliefs and emotions surrounding body image, challenge negative self-talk, and develop healthier perspectives towards oneself and one's body.
My approach emphasizes self-compassion, acceptance, and empowerment. I help clients cultivate a more positive relationship with their bodies and foster greater self-confidence and self-worth. Through compassionate and personalized holistic therapy, I aim to assist individuals in embracing their unique selves and achieving greater peace and contentment with their bodies.
14 Years Experience
Online in Lethbridge, AB
Body Image
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you struggle with body image, you may find yourself constantly criticizing your appearance, comparing yourself to others, or feeling that your worth rises and falls with the number on a scale or how you look in the mirror. These thoughts can quietly shape your confidence, your relationships, and even the way you show up in the world.
At Selah Counselling, we approach body image with compassion and depth. We recognize that body dissatisfaction is often rooted in deeper experiences, cultural pressures, attachment wounds, and nervous system stress. Together, we explore the beliefs you have internalized about your body and gently challenge the shame that may have attached to it. Our work focuses on building self-compassion, strengthening identity beyond appearance, and helping you develop a more respectful and regulated relationship with your body. The goal is not perfection. It is freedom, steadiness, and a sense of worth that is not dependent on how you look.
29 Years Experience
Online in Lethbridge, AB
Body Image
Rachel Bradley
Psychologist, MA, Registered Psychologist
I offer support for adults struggling with body image concerns, self-esteem, and negative self-talk. Therapy focuses on understanding the thoughts, emotions, and societal pressures that influence body perception, while developing strategies to foster self-compassion, acceptance, and a healthier relationship with your body. The goal is to shift from criticism and shame toward confidence, balance, and overall well-being.
3 Years Experience
Online in Lethbridge, AB
Body Image
Sabrina Ragan
Psychologist, CCC., CPT, R.Psych
Children and teens are developing their sense of self in a world filled with unrealistic expectations and constant comparison. When a child struggles with body image, it can impact their confidence, self-worth, and emotional wellbeing. In therapy, I help young clients explore the messages they’ve received about their bodies and gently reshape the way they see themselves—from the inside out. Using expressive tools like play, art, and narrative techniques, we focus on building self-compassion, resilience, and a healthy identity that isn’t tied to appearance. I also work with parents to create a body-positive home environment where children feel valued, accepted, and strong in who they are.
21 Years Experience
Online in Lethbridge, AB (Online Only)
Body Image
Masha Andreeva
Registered Psychotherapist, HonBA, DTATI, RP
Art therapy offers a powerful way to explore and shift your relationship with your body in a compassionate, nonjudgmental space. Through creative expression, you can externalize internalized beliefs, process emotions, and reconnect with your body from a place of curiosity rather than criticism. Using symbols, movement, and imagery, we can explore the narratives you hold about your body and gently reshape them toward self-acceptance and appreciation. My approach integrates mindfulness and body-based practices, allowing you to cultivate a deeper sense of connection, trust, and respect for yourself.
20 Years Experience
Online in Lethbridge, AB (Online Only)
Body Image therapists in Lethbridge, AB Statistics
Body Image therapists in Lethbridge, AB average 12 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Emotionally Focused Therapy (EFT) (59%), and Solution-Focused Brief Therapy (SFBT) (55%).
Average years in practice
12 Years Experience
Average cost per session
$169
Accept insurance
67%
Offer sliding scale
58%
Gender ID
| 72% |
Female |
|
| 19% |
Male |
|
| 5% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 59% | Emotionally Focused Therapy (EFT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 52% | Internal Family Systems (IFS) |
| 52% | Narrative Therapy |
| 50% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 71% | Teen |
| 68% | Senior |
| 26% | Children |
Client Focus
| 67% | Women |
| 53% | Men |
| 52% | LGBTQ+ |
| 42% | Christian |
| 41% | Persons with Disabilities |