Body Image therapists in Lethbridge, Alberta AB, Canada CA
We are proud to feature top rated Body Image therapists in Lethbridge. We encourage you to review each profile to find your best match.
View nearby cities
Body Image
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Struggling with body image can affect self-esteem, relationships, and overall mental health. I specialize in body image therapy, helping individuals challenge negative self-perceptions and develop a healthier, more positive relationship with their bodies. Using a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and Internal Family Systems (IFS), I guide clients in identifying the root causes of body image issues, such as societal pressures, past trauma, and negative thought patterns. Together, we’ll work on fostering self-compassion, building body confidence, and creating lasting change to improve your mental and emotional well-being.
6 Years Experience
Online in Lethbridge, AB Alberta (Online Only)
Body Image
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Shelley brings a rare combination of expertise as a former registered dietitian turned hypnotherapist. Many people who seek hypnotherapy with her have already been harmed by dieting and restriction. Shelley's approach supports: reducing shame around eating, rebuilding trust in body cues, softening critical self-talk, and improving body image. When the body feels safer, behaviour and thoughts becomes more consistent, creating a sense of peace and healing.
3 Years Experience
Online in Lethbridge, AB Alberta (Online Only)
Body Image
R.E.A.C.H. Therapy & Consultation Inc.
Registered Social Worker, MSW, RSW
Struggling with body image can impact self-esteem, relationships, and overall well-being. I help individuals explore the roots of their body image concerns and develop a healthier, more compassionate relationship with themselves. Using approaches like Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Expressive Arts Therapy, we’ll work on challenging negative self-talk, redefining self-worth beyond appearance, and fostering self-acceptance. You deserve to feel comfortable and confident in your own skin. If you're ready to shift your perspective and embrace yourself fully, I’m here to support you.
6 Years Experience
Online in Lethbridge, AB Alberta
Body Image
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with body image issues, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
Online in Lethbridge, AB Alberta
Body Image
Mindful With You Psychotherapy & Counselling Services
Registered Psychotherapist, RP, RSW
Develop a more compassionate relationship with your body. Mindful With You understands how societal pressures and personal experiences can shape how you see yourself. Therapy supports you in challenging negative beliefs, reducing comparison, and strengthening self-acceptance. It helps you reconnect with your body in a way that feels respectful and grounded rather than critical. Our work together will guide you toward greater confidence and emotional freedom from body-related distress.
6 Years Experience
Online in Lethbridge, AB Alberta (Online Only)
Body Image therapists in Lethbridge, Alberta, Canada Statistics
Body Image therapists in Lethbridge, Alberta, Canada average 10 years of experience and charge around $161 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (65%), and Dialectical Behavior Therapy (DBT) (62%).
Average years in practice
10 Years Experience
Average cost per session
$161
Accept insurance
73%
Offer sliding scale
69%
Gender ID
| 77% |
Female |
|
| 17% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 65% | Emotionally Focused Therapy (EFT) |
| 62% | Dialectical Behavior Therapy (DBT) |
| 62% | Solution-Focused Brief Therapy (SFBT) |
| 61% | Internal Family Systems (IFS) |
| 58% | Person-Centered Therapy (Rogerian) |
| 56% | Narrative Therapy |
Ages Served
| 97% | Adult |
| 77% | Young Adult |
| 73% | Teen |
| 68% | Senior |
| 28% | Children |
Client Focus
| 62% | Women |
| 49% | Men |
| 48% | LGBTQ+ |
| 44% | Christian |
| 38% | Asian |