Codependency therapists in Lethbridge, Alberta AB, Canada CA
We are proud to feature top rated Codependency therapists in Lethbridge. We encourage you to review each profile to find your best match.
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Codependency
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Codependency often arises from an unhealthy reliance on others for self-worth, leading to imbalanced relationships and emotional distress. I specialize in codependency therapy, helping individuals break free from patterns of people-pleasing, neglecting their own needs, and losing themselves in relationships. Through a combination of Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and mindfulness, I guide clients in setting healthy boundaries, reclaiming their sense of self, and fostering balanced, fulfilling relationships. My approach focuses on empowering individuals to build self-esteem, strengthen independence, and cultivate emotional well-being
6 Years Experience
Online in Lethbridge, AB Alberta (Online Only)
Codependency
Mindful With You Psychotherapy & Counselling Services
Registered Psychotherapist, RP, RSW
Rediscover your needs, boundaries, and sense of self. Mindful With You understands how patterns of over-giving, people-pleasing, and self-sacrifice can develop over time. Therapy supports you in building boundaries, increasing self-worth, and recognizing unhealthy relational dynamics. It helps you move from caretaking others toward caring for yourself as well. Our work together will guide you toward more balanced, fulfilling relationships.
6 Years Experience
Online in Lethbridge, AB Alberta (Online Only)
Codependency
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in helping you break free from codependent patterns through an integrative, client-centered approach. Using acceptance and commitment approaches, we clarify your personal values and healthy boundaries, while parts work uncovers and harmonizes the internal roles that fuel dependency. Mindfulness-based techniques build self-awareness and strengthen your capacity for emotional autonomy, and CBT provides practical tools to reshape unhelpful beliefs about worth and approval. By weaving in emotion-focused and spiritual/existential approaches, we address unmet emotional needs and deepen your connection to your authentic self—empowering you to cultivate balanced, fulfilling relationships.
2 Years Experience
Online in Lethbridge, AB Alberta (Online Only)
Codependency
Andrew Saliba
Counsellor/Therapist, CCC (Registration No. 11246757), APC (Registration No. 834ON24)
Helping clients with codependency involves understanding our attachment pattern and needs. Exploring our emotions and experiences can help bring clarity to the patterns that can so easily ensnare us.
2 Years Experience
Online in Lethbridge, AB Alberta
Codependency
Elizaveta, Eldysheva
Psychologist, MA, MACP, Provisional Registered Psychologist
Liza supports clients in breaking free from patterns of codependency by helping them rediscover their sense of self, boundaries, and emotional independence. Through IFS, EFIT, and CBT, she guides clients in exploring the roots of people-pleasing, low self-worth, and relationship imbalance. Liza helps individuals build healthier connections grounded in mutual respect, authenticity, and self-compassion—empowering them to create relationships that feel balanced and fulfilling.
2 Years Experience
Online in Lethbridge, AB Alberta
Codependency therapists in Lethbridge, Alberta, Canada Statistics
Codependency therapists in Lethbridge, Alberta, Canada average 11 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Emotionally Focused Therapy (EFT) (60%), and Person-Centered Therapy (Rogerian) (56%).
Average years in practice
11 Years Experience
Average cost per session
$163
Accept insurance
70%
Offer sliding scale
60%
Gender ID
| 76% |
Female |
|
| 16% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 60% | Emotionally Focused Therapy (EFT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Compassion-Focused Therapy (CFT) |
| 53% | Internal Family Systems (IFS) |
| 53% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 68% | Young Adult |
| 67% | Senior |
| 55% | Teen |
| 19% | Children |
Client Focus
| 64% | Women |
| 51% | LGBTQ+ |
| 51% | Men |
| 36% | Persons with Disabilities |
| 34% | Christian |