Sports Psychology therapists in Lethbridge, AB
Browse Sports Psychology therapists in Lethbridge, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are an athlete or performer, you know that mindset can impact performance just as much as physical training. You may struggle with performance anxiety, loss of confidence after injury, pressure to succeed, or difficulty staying focused under stress. Even highly skilled athletes can feel mentally blocked at times.
At Selah Counselling, we approach sports psychology with practical, evidence-based strategies that strengthen mental resilience. We focus on performance mindset, emotional regulation, confidence-building, and pressure management in high-demand environments. Together, we work on sharpening focus, recovering from setbacks, and building consistency so your mental game supports your physical ability. The goal is not just peak performance, but sustainable confidence and steadiness both on and off the field.
29 Years Experience
Online in Lethbridge, AB
Sports
Solasta Counselling
Psychologist
Mental performance is just as critical as physical training. Our sports psychology services help athletes at all levels manage pressure, recover from setbacks, and stay mentally sharp. Whether you're struggling with performance anxiety or aiming to reach your next level, we tailor support to your unique goals and mindset.
8 Years Experience
Online in Lethbridge, AB
Sports
Claire Benade
Registered Social Worker, MSW, RSW
Whether you are a high end athlete or hoping to get there in the future, there is a unique list of thoughts and feelings to cope with. High performance athletes hold a lot of pressure to perform which can weigh on your mental health and influence you performance. I will work with you on strategies for coping as well as looking at the larger team dynamic to ensure the best support for you. I will help support you as we work through the thoughts and feelings you are having to move you forward in your sports career. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
6 Years Experience
Online in Lethbridge, AB
Sports
Flow Gall
Counsellor/Therapist, MA, CCC
There is so much pressure on being at your best all the time. And it's difficult to think that something is not wrong with you when you are doing your best, but the results are not showing. I have a background in professional dancing as well, and I can accompany you in exploring your emotional barriers in that athletic world.
6 Years Experience
Online in Lethbridge, AB
Sports
Serenity Ridge Therapy
Counsellor/Therapist, RP (Qualifying), CCC
Supporting individuals in managing performance pressure, mindset, and identity, while creating a more balanced and sustainable relationship with achievement.
1 Years Experience
Online in Lethbridge, AB (Online Only)
Sports Psychology therapists in Lethbridge, AB Statistics
Sports Psychology therapists in Lethbridge, AB average 15 years of experience and charge around $187 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Dialectical Behavior Therapy (DBT) (57%), and Narrative Therapy (57%).
Average years in practice
15 Years Experience
Average cost per session
$187
Accept insurance
71%
Offer sliding scale
57%
Gender ID
| 58% |
Male |
|
| 32% |
Female |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 79% |
In Person and Online |
|
| 21% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 57% | Dialectical Behavior Therapy (DBT) |
| 57% | Narrative Therapy |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 50% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 50% | Gottman Method Couples Therapy |
| 43% | Emotionally Focused Therapy (EFT) |
Ages Served
| 93% | Adult |
| 86% | Young Adult |
| 79% | Teen |
| 64% | Senior |
| 57% | Children |
Client Focus
| 43% | Men |
| 36% | Women |
| 29% | LGBTQ+ |
| 21% | Asian |
| 21% | Christian |