Sports Psychology therapists in Lethbridge, AB
Browse Sports Psychology therapists in Lethbridge, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sports
Claire Benade
Registered Social Worker, MSW, RSW
Whether you are a high end athlete or hoping to get there in the future, there is a unique list of thoughts and feelings to cope with. High performance athletes hold a lot of pressure to perform which can weigh on your mental health and influence you performance. I will work with you on strategies for coping as well as looking at the larger team dynamic to ensure the best support for you. I will help support you as we work through the thoughts and feelings you are having to move you forward in your sports career. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
6 Years Experience
Online in Lethbridge, AB
Sports
Core Psychology Calgary
Psychologist, Registered Psychologist
Sport Psychology
Whether you're an athlete, coach, or active individual, sport psychology can help optimize your mental game. At Core Psychology, we support you in building focus, managing performance anxiety, developing confidence, and enhancing motivation. Our evidence-based strategies help you perform at your best—both on and off the field—while maintaining balance and well-being.
16 Years Experience
Online in Lethbridge, AB
Sports
Christina Hong
Psychologist, BSc, MACP, Registered Provisional Psychologist
To help athletes enhance mental toughness, focus, and performance, I draw upon sports psychology principles. We'll work together to develop strategies for managing pressure, building confidence, and achieving your full potential in your sport.
4 Years Experience
Online in Lethbridge, AB
Sports
Haimove Amir
Registered Psychotherapist, psychotherapist
Enhancing Performance and Mental Well-Being Through Sports Psychology
, we offer sports psychology services designed to help children and adolescents improve their mental focus, confidence, and resilience in sports and other performance-based activities. Whether they’re dealing with performance anxiety, lack of motivation, or difficulty managing pressure, our approach focuses on developing mental toughness, self-esteem, and strategies for overcoming obstacles both on and off the field.
💙 How We Help:
✔️ Mental skills training to improve focus, concentration, and emotional regulation during sports
✔️ Confidence-building techniques to boost self-esteem and performance under pressure
✔️ Visualization and relaxation strategies to reduce anxiety and enhance performance
✔️ Goal-setting to foster motivation and develop a growth mindset
✔️ Parent coaching to support children in maintaining a balanced approach to sports and well-being
We empower young athletes to unlock their full potential, helping them develop the mental tools they need to excel in sports while maintaining a healthy, balanced life.
13 Years Experience
Online in Lethbridge, AB
Sports
Solasta Counselling
Psychologist
Mental performance is just as critical as physical training. Our sports psychology services help athletes at all levels manage pressure, recover from setbacks, and stay mentally sharp. Whether you're struggling with performance anxiety or aiming to reach your next level, we tailor support to your unique goals and mindset.
8 Years Experience
Online in Lethbridge, AB
Sports Psychology therapists in Lethbridge, AB Statistics
Sports Psychology therapists in Lethbridge, AB average 14 years of experience and charge around $186 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Dialectical Behavior Therapy (DBT) (63%), and Acceptance & Commitment Therapy (ACT) (56%).
Average years in practice
14 Years Experience
Average cost per session
$186
Accept insurance
75%
Offer sliding scale
56%
Gender ID
| 55% |
Male |
|
| 45% |
Female |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 63% | Dialectical Behavior Therapy (DBT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 56% | Gottman Method Couples Therapy |
| 56% | Narrative Therapy |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 44% | Emotionally Focused Therapy (EFT) |
Ages Served
| 94% | Adult |
| 88% | Young Adult |
| 75% | Teen |
| 63% | Senior |
| 44% | Children |
Client Focus
| 38% | Men |
| 38% | Women |
| 25% | Asian |
| 25% | Christian |
| 25% | LGBTQ+ |