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Perfectionism therapists in Lloydminster, AB, CA

We are proud to feature top rated Perfectionism therapists in Lloydminster. We encourage you to review each profile to find your best match.
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Vancouver, British Columbia therapist: Candice Seligman, counselor/therapist
Perfectionism

Candice Seligman

Counsellor/Therapist, MACP, DVATI, CCC
Perfectionism can show up as feeling never quite good enough, fear of making mistakes, difficulty resting, overthinking decisions, or carrying pressure to be constantly improving, performing, or meeting very high expectations. You may feel exhausted by trying to get everything right, struggling with self-criticism, or feeling anxious when things are out of control. I work somatically, trauma-informed, with the nervous system, inner child, and energy field, to help release the deeper roots of perfectionistic patterns. My focus is compassionate, root-cause healing that supports you in deeper understanding of your patterns, feeling safer in your body, more connected to your Self, and more.  
6 Years Experience
Online in Lloydminster, AB (Online Only)
Red Deer, Alberta therapist: Suzanne Thompson Counselling, registered social worker
Perfectionism

Suzanne Thompson Counselling

Registered Social Worker, BSW, RSW
Perfectionism can overwhelm us and also cause us to miss out on so much with the fear of failure tied into it. Whether you are struggling with positive or negative perfectionism, I am here to help you break free from it and build up your self worth so that you can see that you are enough, just as you are. We will work together to discover what is driving it and how to help you overcome it. Reach out for a free 15 minute consultation to ensure you feel I would be a good fit, as that is an important part of the process.  
3 Years Experience
Online in Lloydminster, AB
London, Ontario therapist: Taylor Cox, registered psychotherapist
Perfectionism

Taylor Cox

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you finding it challenging to navigate relationships? Have you experienced narcissistic abuse? If you are a people-pleaser and find difficulty setting healthy boundaries this may be an indication of relational trauma. As a result you may be experiencing symptoms like anxiety, stress or low self-esteem, that can affect your relationships, work, school and your ability to complete daily tasks. If this is you its time to priotitize your emotional well being. Together we can work on building healthier relationships, improving communication skills, setting boundaries and developing healthier coping skills and tools!  
2 Years Experience
Online in Lloydminster, AB
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North York, Ontario therapist: Melissa Huang, registered psychotherapist
Perfectionism

Melissa Huang

Registered Psychotherapist, (Qualifying), MA
Perfectionism looks like high standards from the outside, but inside it's a harsh inner critic that moves the goalposts every time you get close. The procrastination, the burnout, the sense that nothing you do is ever quite enough: it's a heavy way to live. Here you'll find a warm, nonjudgmental space to understand where that critical voice came from, what it's been trying to protect, and how to soften it. The goal isn't to lower your standards, it's to genuinely understand yourself, replace self-criticism with habits that actually nourish you, and discover that you're allowed to be human. Together we'll work toward feeling more at ease, more self-accepting, and more equipped to pursue what matters without punishing yourself along the way.  
2 Years Experience
Online in Lloydminster, AB
Calgary, Alberta therapist: Serenity Ridge Therapy, counselor/therapist
Perfectionism

Serenity Ridge Therapy

Counsellor/Therapist, RP (Qualifying), CCC
Understanding the pressures of high standards and self-criticism, and learning how to shift toward more flexible, compassionate ways of relating to yourself and others.  
1 Years Experience
Online in Lloydminster, AB (Online Only)

Perfectionism therapists in Lloydminster, Alberta, Canada Statistics

Perfectionism therapists in Lloydminster, Alberta, Canada average 7 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Internal Family Systems (IFS) (72%), and Solution-Focused Brief Therapy (SFBT) (67%).

Average years in practice

7 Years Experience

Average cost per session

$171

Accept insurance

89%

Offer sliding scale

61%

Gender ID

89% Female
11% Male

Session Type

67% In Person and Online
33% Online Only

Top Treatment Approaches

72% Cognitive Behavioral Therapy (CBT)
72% Internal Family Systems (IFS)
67% Solution-Focused Brief Therapy (SFBT)
61% Dialectical Behavior Therapy (DBT)
61% Existential / Humanistic Therapy
56% Person-Centered Therapy (Rogerian)
50% Acceptance & Commitment Therapy (ACT)

Ages Served

100% Adult
78% Young Adult
56% Senior
50% Teen
6% Children

Client Focus

61% Women
44% Men
33% Persons with Disabilities
33% Christian
28% Asian

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