Anxiety therapists in Medicine Hat, AB
Browse Anxiety therapists in Medicine Hat, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Clear Minds Counselling
Counsellor/Therapist, RTC, Psychotherapist, Counseling Therapist, Psychologist
Anxiety can feel overwhelming, but you don’t have to navigate it alone. Our therapy sessions provide a safe, supportive space to explore your worries, understand their roots, and develop effective coping strategies. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and mindfulness techniques, we help you manage anxious thoughts, reduce stress, and regain control over your life.
Take the first step toward calm and confidence—schedule a session today.
4 Years Experience
In-Person in Medicine Hat, AB
Online in Medicine Hat, AB
Anxiety
Russ Webb - Insight Counselling Services
Counsellor/Therapist, MA, CT, MPCC
Anxiety has become a more prolific issue in people's lives, especially since Covid-19. Some specific disorders I have experience working with is OCD, Generalized Anxiety Disorder, Panic or Anxiety Attacks. My approach is working from a bio-psycho-social-spiritual perspective using body techniques, addressing cognitive distortions using cognitive behavioural therapy, and existential therapy to look at overarching themes that create a lifestyle prone to anxiety, and practical solution-focused work to increase problem-solving capacity.
28 Years Experience
In-Person in Medicine Hat, AB T1A 2Z6
Online in Medicine Hat, AB
Anxiety
Renee Lyon
Therapist, MACP, RSW, CEH
My main specialty is anxiety and stress management. I have extensive experience working with young people and adults. My work is usually CBT focused, but I use mindfulness strategies as well as spirituality based strategies for work in this area.
32 Years Experience
Online in Medicine Hat, AB (Online Only)
Anxiety
Trudi Jane Wyatt
Psychologist, MA, Registered Provisional Psychologist (AB), RP (ON), CT, CCC, CCTP
Is anxiety or stress taking over your life or robbing you of enjoyment? Do your thoughts feel overwhelming to you, no matter what you try to do to address them? If this sounds like you, I might be able to help.
Therapy can help to uncover the underlying sources of your stress, worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.
If you experience anxiety or stress, and are finding it problematic for you or your loved ones, I invite you to contact me today for an initial consultation or an initial session.
17 Years Experience
Online in Medicine Hat, AB
Anxiety
Masha Andreeva
Registered Psychotherapist, HonBA, DTATI, RP
Art therapy provides a safe and creative way to explore and process anxiety and fears without relying solely on words. Through the art-making process, you can externalize overwhelming emotions, gain insight into underlying patterns, and develop a sense of control and calm. Using symbols, colors, and textures, you can express what feels difficult to articulate, allowing for a deeper connection to your emotions in a nonjudgmental space. My approach integrates mindfulness and body-based techniques to help ground you in the present moment, fostering self-awareness, resilience, and a greater sense of inner balance.
20 Years Experience
Online in Medicine Hat, AB (Online Only)
Anxiety therapists in Medicine Hat, AB Statistics
Anxiety therapists in Medicine Hat, AB average 11 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Solution-Focused Brief Therapy (SFBT) (53%), and Person-Centered Therapy (Rogerian) (49%).
Average years in practice
11 Years Experience
Average cost per session
$179
Accept insurance
72%
Offer sliding scale
56%
Gender ID
| 76% |
Female |
|
| 22% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 47% | Emotionally Focused Therapy (EFT) |
| 47% | Internal Family Systems (IFS) |
| 41% | Dialectical Behavior Therapy (DBT) |
| 38% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 59% | Senior |
| 56% | Teen |
| 19% | Children |
Client Focus
| 60% | Women |
| 46% | Men |
| 41% | LGBTQ+ |
| 32% | Christian |
| 31% | Persons with Disabilities |