Perfectionism therapists in Medicine Hat, Alberta AB, Canada CA
We are proud to feature top rated Perfectionism therapists in Medicine Hat. We encourage you to review each profile to find your best match.
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Perfectionism
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
Perfectionism can show up as feeling never quite good enough, fear of making mistakes, difficulty resting, overthinking decisions, or carrying pressure to be constantly improving, performing, or meeting very high expectations. You may feel exhausted by trying to get everything right, struggling with self-criticism, or feeling anxious when things are out of control. I work somatically, trauma-informed, with the nervous system, inner child, and energy field, to help release the deeper roots of perfectionistic patterns. My focus is compassionate, root-cause healing that supports you in deeper understanding of your patterns, feeling safer in your body, more connected to your Self, and more.
6 Years Experience
Online in Medicine Hat, AB Alberta (Online Only)
Perfectionism
Kaylei Murray
Registered Psychotherapist, CRPO, ACTA
I support clients in exploring the pressure to perform, achieve, or maintain control. Therapy focuses on understanding the roots of perfectionism and developing more flexible and self-compassionate ways of functioning.
1 Years Experience
Online in Medicine Hat, AB Alberta
Perfectionism
Freedom of Expression Counselling
Licensed Clinical Social Worker, MSW, RCSW, T.S., RPT, CPT
I have supported people with perfectionism for the last 9 years. It is very prevalent amongst many populations. I work on the specific presentations of perfectionism hat has been brought forth and collaboratively design customized strategies to support individuals living their best lives in alignment with their values.
9 Years Experience
Online in Medicine Hat, AB Alberta (Online Only)
Perfectionism
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you finding it challenging to navigate relationships? Have you experienced narcissistic abuse? If you are a people-pleaser and find difficulty setting healthy boundaries this may be an indication of relational trauma. As a result you may be experiencing symptoms like anxiety, stress or low self-esteem, that can affect your relationships, work, school and your ability to complete daily tasks. If this is you its time to priotitize your emotional well being. Together we can work on building healthier relationships, improving communication skills, setting boundaries and developing healthier coping skills and tools!
2 Years Experience
Online in Medicine Hat, AB Alberta
Perfectionism
Kyle Loney
Counsellor/Therapist, MC, RCC, CCC, LCT-C
While Perfectionism might seem helpful from the outside, it can come at the cost of feeling inadequate, like we're too much, not enough, broken, worthless, or doomed to never achieve our potential. I work with clients to help them work with their perfectionistic and critical parts, to help them find a balance in their ideal life, and to deal with the potential guilt and shame that result. Moving away from Perfectionism is not about committing to being imperfect, it is about helping yourself to feel satisfied with your best, while continuing to learn and grow.
3 Years Experience
Online in Medicine Hat, AB Alberta
Perfectionism therapists in Medicine Hat, Alberta, Canada Statistics
Perfectionism therapists in Medicine Hat, Alberta, Canada average 7 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Internal Family Systems (IFS) (72%), and Solution-Focused Brief Therapy (SFBT) (67%).
Average years in practice
7 Years Experience
Average cost per session
$171
Accept insurance
89%
Offer sliding scale
61%
Gender ID
| 89% |
Female |
|
| 11% |
Male |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 72% | Internal Family Systems (IFS) |
| 67% | Solution-Focused Brief Therapy (SFBT) |
| 61% | Dialectical Behavior Therapy (DBT) |
| 61% | Existential / Humanistic Therapy |
| 56% | Person-Centered Therapy (Rogerian) |
| 50% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 56% | Senior |
| 50% | Teen |
| 6% | Children |
Client Focus
| 61% | Women |
| 44% | Men |
| 33% | Persons with Disabilities |
| 33% | Christian |
| 28% | Asian |