Stopping Smoking therapists in Okotoks, AB
Browse Stopping Smoking therapists in Okotoks, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Smoking
Shelley Hanna Psychology
Psychologist, MACP Registered Psychologist
Making change can be hard, and habits and addictions can require extra support. We may use some habit changing strategies, or some therapies that assist with the somatic experience of stopping a difficult habit.
24 Years Experience
In-Person in Okotoks, AB T1S 1J9
Online in Okotoks, AB
Smoking
Meera Duncan
Counsellor/Therapist, Honorary Doctorate Psychology, Counselling Therapist,Clinical Counselling Hypnotherapist, & Author
Are you ready to quit smoking and focus on a healthier way to live? Clinical Hypnotherapy and Hypnosis is the easiest way to create lasting change in finally taking back control from this addiction that is damaging your health. I combine the powerful techniques of clinical hypnosis with traditional counselling, psychotherapy, & cognitive behavioural therapy (CBT) to give you the very best chance of becoming a permanent non smoker. Are you ready to make your health a priority and choose a new path of healing and health? Call me today to begin your journey of healing.
14 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, AB
Smoking
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
We've all heard the statement that "smoking kills". At the same time, many of us know someone who has fallen victim to damaging health consequences related to nicotine addiction. Hypnotherapy has proven to be a very successful modality at helping relevant clients become ex-smokers. A former client said it best when writing me the following: “You saved my life by helping me become a non-smoker. It sounds strange to say but I feel like I have two fathers: the one who first gave me life, and the one who gave me the rest of my life.” ~ Jim W.
59 Years Experience
Online in Okotoks, AB
Smoking
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: CBT, motivational interviewing-informed and emotion-focused strategies.
I help clients understand the emotional, behavioural, and situational triggers associated with smoking. Together, we explore cravings, stress responses, habits, and beliefs around smoking while developing healthier coping strategies and a personalized plan for change. Medical or smoking-cessation support can be incorporated when appropriate.
7 Years Experience
Online in Okotoks, AB
Smoking
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
Smokers are often afraid of what will happen to them and what kinds of changes will occur if they quit smoking, and they might have one or more of these beliefs: 'I'm addicted to nicotine', 'It helps me cope with stress/weight/boredom', 'I'm not strong enough to quit or cope without it'. Using Rapid Transformational Therapy, a smoker is assisted to 'rewire' their mind to associate disgust or psychological pain toward smoking, as opposed to the desire to smoke. The need to have any addiction usually originates from an unconscious belief that a person does not feel like they are enough deep down. This belief is created by the mind based on experiences in a person's early life, making the brain think that an addiction can fill the need to feel enough. RTT gets to the root of the beliefs, where they can then be reframed, interrupted, released, then replaced with beneficial beliefs. A person's pattern of thought is changed by creating beliefs that are positive and empowering, to form a feeling of pleasure from breathing fresh air, saving money, becoming healthier, etc. The mind is being changed at the subconscious level, meaning that quitting does not require one's willpower alone (though some is needed). Ongoing support after the session will be available.
0 Years Experience
Online in Okotoks, AB (Online Only)
Stopping Smoking therapists in Okotoks, AB Statistics
Stopping Smoking therapists in Okotoks, AB average 17 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Dialectical Behavior Therapy (DBT) (60%), and Emotionally Focused Therapy (EFT) (60%).
Average years in practice
17 Years Experience
Average cost per session
$159
Accept insurance
53%
Offer sliding scale
67%
Gender ID
| 50% |
Female |
|
| 40% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 60% | Dialectical Behavior Therapy (DBT) |
| 60% | Emotionally Focused Therapy (EFT) |
| 60% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 47% | Internal Family Systems (IFS) |
| 40% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 80% | Senior |
| 80% | Teen |
| 80% | Young Adult |
| 33% | Children |
Client Focus
| 73% | Men |
| 60% | Women |
| 53% | Asian |
| 53% | Christian |
| 53% | LGBTQ+ |