Self Esteem therapists in Ponoka, AB
Browse Self Esteem therapists in Ponoka, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
The lack of self-esteem comes from a broad range of negative experiences in our lives. In counselling we'll explore those experiences and find the root cause of clients' low self-esteem issue. We'll examine the negative beliefs they have developed and work on affirming them, start developing gratitude, and help them know and understand their value. I believe all people are created equal so have the same value, however the knowledge of our value is damaged by the adverse and traumatic experiences we go through.
23 Years Experience
In-Person Near Ponoka, AB
Online in Ponoka, AB
Self Esteem
Tina Larkin
Registered Social Worker, Master of Social Work, Certified Clinical Trauma Professional
Poor self-esteem can prevent us from realizing our full potential, but there are strategies that can build your self-esteem and allow you to live the life you most desire. If you are struggling, contact me to learn tools that can help.
9 Years Experience
In-Person Near Ponoka, AB
Online in Ponoka, AB
Self Esteem
Suzanne Thompson Counselling
Registered Social Worker, BSW, RSW
When we are struggling with low self esteem, it can impact so many areas of our life. You deserve to have your light shine through when you see all your value and self worth, finding that from within and not from outside sources. We will work together in an individualized approach to build up your self esteem and self worth, so you can start living your life to its highest potential and find your confidence. Book a free 15 minute consult to see if you feel I would be a good fit, as that is an important part of this process.
3 Years Experience
In-Person Near Ponoka, AB
Online in Ponoka, AB
Self Esteem
Amelia Traer
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA, PsiChi
Do you find yourself doubting your worth or abilities? Do you notice the inner dialogue is quite negative, and you feel that it is difficult to find things that you like about yourself? Do you feel like your lack of self-esteem or confidence holds you back from the goals and life you'd like to have? Let's talk about that - Get in touch for a free 15-minute consultation today.
7 Years Experience
Online in Ponoka, AB (Online Only)
Self Esteem
Claire Benade
Registered Social Worker, MSW, RSW
Self-esteem can be broken by several causes and can lead to further self-doubt or low mood. Whether you have been struggling for years or recent events have led you to newly have these feelings of low self-esteem, I will work with you on strategies for coping to ensure the best support for you during these difficult times. I will help support you as we work through the thoughts and feelings you are having. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
6 Years Experience
Online in Ponoka, AB
Self Esteem therapists in Ponoka, AB Statistics
Self Esteem therapists in Ponoka, AB average 11 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (51%), and Solution-Focused Brief Therapy (SFBT) (51%).
Average years in practice
11 Years Experience
Average cost per session
$169
Accept insurance
71%
Offer sliding scale
60%
Gender ID
| 76% |
Female |
|
| 21% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Internal Family Systems (IFS) |
| 44% | Emotionally Focused Therapy (EFT) |
| 40% | Somatic Therapy |
| 39% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 57% | Senior |
| 54% | Teen |
| 19% | Children |
Client Focus
| 64% | Women |
| 49% | Men |
| 43% | LGBTQ+ |
| 36% | Christian |
| 31% | Persons with Disabilities |