Sports Psychology therapists in Ponoka, AB
Browse Sports Psychology therapists in Ponoka, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Solasta Counselling
Psychologist
Mental performance is just as critical as physical training. Our sports psychology services help athletes at all levels manage pressure, recover from setbacks, and stay mentally sharp. Whether you're struggling with performance anxiety or aiming to reach your next level, we tailor support to your unique goals and mindset.
8 Years Experience
Online in Ponoka, AB
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
I blend evidence-based sports psychology with practical coaching to empower athletes and active people to make healthy lifestyle choices that enhance performance, resilience and wellbeing. Whether you’re managing pressure, recovering from injury, building consistent habits, or seeking greater motivation and balance, I provide compassionate, results-focused support that targets mindset, movement, nutrition and stress management. With bold, personalised strategies and actionable tools, I help you transform barriers into strengths, build confidence on and off the field, and create sustainable routines that fuel peak performance and long-term health.
10 Years Experience
Online in Ponoka, AB (Online Only)
Wahab Hanif
Psychologist, M.A., RPsych
We provide mental coaching and support for athletes, helping you enhance performance, manage stress, and achieve your athletic goals.
18 Years Experience
Online in Ponoka, AB
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are an athlete or performer, you know that mindset can impact performance just as much as physical training. You may struggle with performance anxiety, loss of confidence after injury, pressure to succeed, or difficulty staying focused under stress. Even highly skilled athletes can feel mentally blocked at times.
At Selah Counselling, we approach sports psychology with practical, evidence-based strategies that strengthen mental resilience. We focus on performance mindset, emotional regulation, confidence-building, and pressure management in high-demand environments. Together, we work on sharpening focus, recovering from setbacks, and building consistency so your mental game supports your physical ability. The goal is not just peak performance, but sustainable confidence and steadiness both on and off the field.
29 Years Experience
Online in Ponoka, AB
Haimove Amir
Counsellor/Therapist, Psychology of counseling
Enhancing Performance and Mental Well-Being Through Sports Psychology
, we offer sports psychology services designed to help children and adolescents improve their mental focus, confidence, and resilience in sports and other performance-based activities. Whether they’re dealing with performance anxiety, lack of motivation, or difficulty managing pressure, our approach focuses on developing mental toughness, self-esteem, and strategies for overcoming obstacles both on and off the field.
💙 How We Help:
✔️ Mental skills training to improve focus, concentration, and emotional regulation during sports
✔️ Confidence-building techniques to boost self-esteem and performance under pressure
✔️ Visualization and relaxation strategies to reduce anxiety and enhance performance
✔️ Goal-setting to foster motivation and develop a growth mindset
✔️ Parent coaching to support children in maintaining a balanced approach to sports and well-being
We empower young athletes to unlock their full potential, helping them develop the mental tools they need to excel in sports while maintaining a healthy, balanced life.
13 Years Experience
Online in Ponoka, AB
Sports Psychology therapists in Ponoka, AB Statistics
Sports Psychology therapists in Ponoka, AB average 15 years of experience and charge around $183 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Dialectical Behavior Therapy (DBT) (54%), and Narrative Therapy (54%).
Average years in practice
15 Years Experience
Average cost per session
$183
Accept insurance
69%
Offer sliding scale
62%
Gender ID
| 59% |
Male |
|
| 29% |
Female |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 77% |
In Person and Online |
|
| 23% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 54% | Narrative Therapy |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 46% | Gottman Method Couples Therapy |
| 38% | Behavioral Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
Ages Served
| 92% | Adult |
| 85% | Young Adult |
| 77% | Teen |
| 69% | Senior |
| 54% | Children |
Client Focus
| 54% | Men |
| 38% | Women |
| 31% | LGBTQ+ |
| 23% | Asian |
| 23% | Christian |