Rational Emotive Behavior Therapy (REBT) therapists in Red Deer, AB
Browse Rational Emotive Behavior Therapy (REBT) therapists in Red Deer, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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REBT
Jim Mason
Counsellor/Therapist, MA, ICADC, CCAC
Dealing with life's challenges can be incredibly overwhelming. During those times, it’s common to rely on coping strategies that can lead to negative outcomes such as low self-esteem, depression, anxiety, panic attacks, relationship problems, difficulty adapting to life's changes, anger issues, or substance abuse. When you work with me, you'll find a compassionate listener who genuinely strives to understand your unique experiences and who you are. I invite you to book a free 15-minute phone consultation to explore how I can support you.
38 Years Experience
Online in Red Deer, AB
REBT
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Red Deer, AB (Online Only)
REBT
Nakasha Ogbonna
Registered Social Worker, RSW
I am a dual province (Ontario & Alberta) registered social worker specializing in mental health. Before entering private practice, I served as the University of Calgary’s Mental Health Consultant where I was the primary on-campus therapeutic support for staff, faculty, and post doctorates. I now work in private practice supporting individuals, couples, families, and groups. I also have specialized training and experience working with first responders and their families in dealing with operational stress injuries. My breadth of experience includes work with patients accessing community public health as well as school aged youth in primary and secondary school divisions.
13 Years Experience
Online in Red Deer, AB (Online Only)
REBT
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
As a seasoned professional with over 20 years of experience, I specialize in a comprehensive range of support services that create clarity, resilience, and personal growth. My expertise includes:
Trauma Recovery: Utilizing cutting-edge practices for comprehensive healing from complex trauma, including sexual assault and PTSD. This includes Grief mitigation and support.
Behavioral and Cognitive Coaching: Offering Behavioral Intelligence Coaching, Neuro-Linguistic Programming (NLP) Mastery, and Logic-Based Therapy (LBT) to address issues such as depression, anxiety, mood disorders, and ADHD.
Addiction and Recovery: Providing tailored support for overcoming addictions, with a focus on Alcohol, Drug Awareness, and Addiction Relief Coaching.
Personal and Professional Development: Guiding individuals through Career Counseling, Personal Financial Management, and Personal Leadership and Ethics Coaching.
Health and Wellness: Supporting clients in achieving their health and wellness goals, managing panic disorders, work-life balance issues, anger management, Post Election Anxiety, and family dynamic challenges.
I am committed to delivering tangible results, breakthroughs, and transformations through highly effective tools and conscious real-time awareness techniques. My services are available online, offering flexibility and accessibility to clients worldwide.
17 Years Experience
Online in Red Deer, AB (Online Only)
REBT
Kevin Ruddell
Psychologist, M.A., R. Psych
Everyone's challenges are unique to the person. I like to try identify causes of symptoms that present rather than try and treat symptoms. As such, in our appointments we will try to make them specific to your needs and I willing accept feedback for what clients wish to focus on rather than follow a fixed agenda.
17 Years Experience
Online in Red Deer, AB
Rational Emotive Behavior Therapy (REBT) therapists in Red Deer, AB Statistics
Rational Emotive Behavior Therapy (REBT) therapists in Red Deer, AB average 18 years of experience and charge around $156 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Stress (86%), and Depression (79%).
Average years in practice
18 Years Experience
Average cost per session
$156
Accept insurance
71%
Offer sliding scale
79%
Gender ID
| 64% |
Female |
|
| 36% |
Male |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 86% | Stress |
| 79% | Depression |
| 79% | Self Esteem |
| 79% | Social Anxiety |
| 71% | Codependency |
| 71% | Divorce |
Ages Served
| 100% | Adult |
| 64% | Senior |
| 57% | Teen |
| 50% | Young Adult |
| 21% | Children |
Client Focus
| 71% | Men |
| 64% | LGBTQ+ |
| 57% | Women |
| 50% | Asian |
| 50% | Buddhist |