Sleep Disorder therapists in Rocky Mountain House, AB
Browse Sleep Disorder therapists in Rocky Mountain House, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sleep Issues
Angela Popovici
Psychologist, Registered Provisional Psychologist, B.Sc Psych, MACP
I provide a supportive, non-judgmental space for individuals struggling with sleep disorders, insomnia, or disrupted sleep patterns. I understands how poor sleep can impact mood, energy, relationships, and overall well-being, and believes that addressing sleep concerns is an essential part of holistic mental health.
Using Cognitive Behavioral Therapy for Insomnia (CBT-I) I help clients identify factors interfering with sleep, challenge unhelpful thoughts and habits, and develop practical strategies to improve sleep quality. My approach emphasizes relaxation, self-compassion, and small, achievable changes that promote restful, restorative sleep.
I provide a safe and supportive environment to regain healthy sleep patterns, reduce stress, and enhance overall emotional and physical well-being—one restful step at a time.
2 Years Experience
Online in Rocky Mountain House, AB
Sleep Issues
Jeff Russon
Registered Social Worker, RSW, MSW, RCSW
Lying awake with a racing mind, waking at 3 a.m., or dreading bedtime can wear down every part of your life. Sleep trouble is often tangled up with stress, anxiety, low mood or past trauma, so we’ll look at what’s keeping you up as well as your habits around sleep. With CBT tools and body-based ways to wind down, we’ll work on settling both mind and body for rest. If something medical might be involved, like sleep apnea, I’ll encourage you to check in with your doctor too.
12 Years Experience
Online in Rocky Mountain House, AB (Online Only)
Sleep Issues
Sandra Wiebe
Counsellor/Therapist, Canadian Certified Counsellor
I offer CBT-I (Cognitive Behavioural Therapy for Insomnia. It is a highly effective, evidence-based approach that helps clients address the thoughts and behaviours that interfere with sleep. By targeting the root causes of insomnia, CBT-I supports lasting improvements in sleep quality without relying on medication.
2 Years Experience
Online in Rocky Mountain House, AB
Sleep Issues
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Working with individuals to identify and change negative thought patterns and behaviors that contribute to sleep problems, leading to better sleep habits and reduced worry about sleep.
29 Years Experience
Online in Rocky Mountain House, AB
Sleep Issues
Rachel Bradley
Psychologist, MA, Registered Psychologist
I provide support for adults struggling with sleep difficulties, including insomnia, irregular sleep patterns, or trouble staying rested. Therapy focuses on identifying underlying causes, establishing healthy sleep routines, and developing strategies to improve sleep quality. The goal is to help clients achieve restorative rest, reduce fatigue, and support overall mental and physical well-being.
3 Years Experience
Online in Rocky Mountain House, AB
Sleep Disorder therapists in Rocky Mountain House, AB Statistics
Sleep Disorder therapists in Rocky Mountain House, AB average 15 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Dialectical Behavior Therapy (DBT) (54%), and Solution-Focused Brief Therapy (SFBT) (54%).
Average years in practice
15 Years Experience
Average cost per session
$176
Accept insurance
58%
Offer sliding scale
69%
Gender ID
| 68% |
Female |
|
| 32% |
Male |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Emotionally Focused Therapy (EFT) |
| 42% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 42% | Internal Family Systems (IFS) |
| 38% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 81% | Teen |
| 81% | Young Adult |
| 73% | Senior |
| 27% | Children |
Client Focus
| 73% | Women |
| 65% | Men |
| 54% | Christian |
| 46% | LGBTQ+ |
| 46% | Persons with Disabilities |