Life Transitions therapists in Saint Albert, AB
Browse Life Transitions therapists in Saint Albert, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Denelle O'Reilly
Psychologist
I support children, adolescents, and adults in navigating life transitions with greater clarity, confidence, and resilience. Whether facing changes such as moving, career shifts, school transitions, or other major life events, I provide a warm and supportive space to process the emotions that come with change.
6 Years Experience
In-Person in Saint Albert, AB T8N 7L5
Online in Saint Albert, AB
Life Transitions
Heron Payne Counselling
Counsellor/Therapist, Registered Therapeutic Counsellor, RTC
Life transitions can bring a mix of possibility, uncertainty, grief, and self-doubt. Whether you’re navigating a change in relationship, work, identity, health, family, or direction, you may find that old ways of coping no longer fit while the next chapter still feels unclear. I offer a supportive space to slow down, make sense of what is changing, and reconnect with what matters most to you. Using mindfulness, relational awareness, and a compassionate exploration of your patterns, we can help you move through transition with greater clarity, self-trust, and intention.
1 Years Experience
Online in Saint Albert, AB (Online Only)
Life Transitions
Kaylei Murray
Registered Psychotherapist, CRPO, ACTA
I support clients through periods of change, whether expected or unexpected, helping them process uncertainty, adjust to new roles, and move forward with greater clarity and stability.
1 Years Experience
In-Person Near Saint Albert, AB
Online in Saint Albert, AB
Life Transitions
Rachael Burnett
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
Big changes, whether in your career, relationships, or living situation, can bring unexpected stress. If you’re feeling overwhelmed, therapy offers a supportive space to pause, process, and be heard. Therapy can be a dedicated space to slow down, vent, and reflect when life feels noisy. Together, we’ll move at your pace and explore your experiences with genuine compassion and zero judgment.
1 Years Experience
Online in Saint Albert, AB (Online Only)
Life Transitions
Mindful Connections Therapy
Registered Psychotherapist
Even good change can leave you feeling unmoored. A new career, a move, an ending, a beginning, a season of life you didn't choose: transitions shake the ground your identity stands on, and it's normal to feel lost in the in-between. You'll find a warm, nonjudgmental space here to slow down, make sense of what's shifting, and decide who you want to be on the other side. The goal isn't just to get through it, it's to genuinely understand yourself, let go of what no longer fits, and build a life that actually nourishes you. Together we'll work toward feeling more grounded, more certain of your direction, and more equipped to step into what's next.
2 Years Experience
Online in Saint Albert, AB
Life Transitions therapists in Saint Albert, AB Statistics
Life Transitions therapists in Saint Albert, AB average 7 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Emotionally Focused Therapy (EFT) (51%), and Internal Family Systems (IFS) (51%).
Average years in practice
7 Years Experience
Average cost per session
$174
Accept insurance
81%
Offer sliding scale
59%
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 51% | Emotionally Focused Therapy (EFT) |
| 51% | Internal Family Systems (IFS) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Somatic Therapy |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 46% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 59% | Senior |
| 46% | Teen |
| 16% | Children |
Client Focus
| 70% | Women |
| 46% | Men |
| 38% | LGBTQ+ |
| 35% | Persons with Disabilities |
| 24% | Asian |