Perfectionism therapists in Saint Albert, Alberta AB, Canada CA
We are proud to feature top rated Perfectionism therapists in Saint Albert. We encourage you to review each profile to find your best match.
Perfectionism
Kaylei Murray
Registered Psychotherapist, CRPO, ACTA
I support clients in exploring the pressure to perform, achieve, or maintain control. Therapy focuses on understanding the roots of perfectionism and developing more flexible and self-compassionate ways of functioning.
1 Years Experience
In-Person Near Saint Albert, AB
Online in Saint Albert, AB Alberta
Perfectionism
Suzanne Thompson Counselling
Registered Social Worker, BSW, RSW
Perfectionism can overwhelm us and also cause us to miss out on so much with the fear of failure tied into it. Whether you are struggling with positive or negative perfectionism, I am here to help you break free from it and build up your self worth so that you can see that you are enough, just as you are. We will work together to discover what is driving it and how to help you overcome it. Reach out for a free 15 minute consultation to ensure you feel I would be a good fit, as that is an important part of the process.
3 Years Experience
Online in Saint Albert, AB Alberta
Perfectionism
Angie Ratcliff Counselling
Counsellor/Therapist, MACP, B.Ed, CCC
My insights don't come from theory alone. They come from lived experience, from doing my own inner work, and from years of professional training and hands-on experience. I've sat with people in their most vulnerable moments. I've witnessed breakdowns and breakthroughs. Through it all, I've continued to learn, refine, and deepen my understanding. My approach is warm, connected, and rooted in care. I am both compassionate and direct. I aim to create a safe and expansive space where you can get curious about yourself and your relationship, where compassion becomes part of the process, and where you leave with insight and a sense of hope, knowing yourself a little more than you did when you walked in.
4 Years Experience
Online in Saint Albert, AB Alberta
Perfectionism
Gal Zohar
Registered Psychotherapist, M.Ed., Registered Psychotherapist
Perfectionism often goes far beyond wanting things done well. It can stem from fear of failure, self-criticism, people-pleasing, or feeling like your worth is tied to achievement. Over time, this can lead to anxiety, burnout, shame, and difficulty feeling “good enough,” no matter how much you accomplish. Together, we’ll explore the underlying patterns and pressures driving perfectionism, build self-compassion, and work toward a healthier, more sustainable relationship with yourself.
3 Years Experience
Online in Saint Albert, AB Alberta
Perfectionism
Rachel Bradley
Psychologist, MA, Registered Psychologist
I provide support for adults struggling with perfectionism, helping them manage self-critical thoughts, unrealistic standards, and fear of failure. Therapy focuses on understanding the underlying causes, challenging unhelpful beliefs, and developing strategies for self-compassion, flexibility, and balanced achievement. The goal is to help clients reduce stress, improve confidence, and embrace growth without the pressure of perfection.
3 Years Experience
Online in Saint Albert, AB Alberta
Perfectionism therapists in Saint Albert, Alberta, Canada Statistics
Perfectionism therapists in Saint Albert, Alberta, Canada average 8 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (80%), Cognitive Behavioral Therapy (CBT) (70%), and Solution-Focused Brief Therapy (SFBT) (65%).
Average years in practice
8 Years Experience
Average cost per session
$174
Accept insurance
90%
Offer sliding scale
70%
Gender ID
| 72% |
Female |
|
| 16% |
Male |
|
| 8% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 80% | Internal Family Systems (IFS) |
| 70% | Cognitive Behavioral Therapy (CBT) |
| 65% | Solution-Focused Brief Therapy (SFBT) |
| 60% | Emotionally Focused Therapy (EFT) |
| 60% | Existential / Humanistic Therapy |
| 60% | Dialectical Behavior Therapy (DBT) |
| 55% | Gottman Method Couples Therapy |
Ages Served
| 90% | Adult |
| 70% | Young Adult |
| 55% | Senior |
| 50% | Teen |
| 20% | Children |
Client Focus
| 60% | Women |
| 50% | Men |
| 35% | Jewish |
| 30% | Christian |
| 30% | LGBTQ+ |