Postpartum Depression therapists in Sherwood Park, AB
Browse Postpartum Depression therapists in Sherwood Park, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Kim Silverthorn - Tacit Knowledge
Counsellor/Therapist, B.A., M.P.C.C., C.T.
Tacit's main area of expertise is with clients who are wanting to address their Anxiety/Depression issues (and Postpartum Depression Issues fall into this specialty area). Our team often teach classes focusing on ways to manage anxiety/depression effectively, and provide supports to family members who want to better understand how to help their loves ones who are struggling with these issues.
36 Years Experience
In-Person in Sherwood Park, AB T8H 1Y3
Online in Sherwood Park, AB
The Art Of Healing
Marriage and Family Therapist, RTC, CT
I support new mothers navigating postpartum depression by creating a space to process emotions, reduce overwhelm, and rebuild a sense of self. My approach focuses on compassion, support, and practical tools for emotional regulation.
6 Years Experience
In-Person Near Sherwood Park, AB
Online in Sherwood Park, AB
Harness of Joy Psychotherapy Services
Licensed Clinical Social Worker, MSW, RCSW EMDRIA Approved Consultant & Credit Provider
Nurturing the Nurturer: Finding Light Through Postpartum Depression
The arrival of a new baby is often described as a time of pure bliss, but for many parents, the reality feels shockingly different. Postpartum depression isn't just the "baby blues"—it is a profound, suffocating fog that can leave you feeling deeply exhausted, disconnected from your infant, plagued by intrusive fears, and overwhelmed by a heavy, silent guilt.
When sleep deprivation meets massive hormonal shifts and the overwhelming weight of new responsibility, your nervous system can become severely depleted. Expecting yourself to "bounce back" or enjoy every moment while fighting deep emotional darkness only deepens the isolation, leaving you asking: "Why don't I feel happy? What is wrong with me?"
At Harness of Joy Psychotherapy Services, we offer a gentle, non-judgmental refuge where you can drop the heavy expectation of being a "perfect parent." Guided by our foundational values of empathy, tailored care, and authentic growth, we provide a compassionate space to help you heal, restore your strength, and process the complex emotions of parenthood.
Through our heart-centered, integrative approach, we walk alongside you to:
Lift the Weight of Guilt and Shame: Validate the full spectrum of your postpartum reality, normalizing intrusive thoughts and complex feelings without judgment.
Replenish an Exhausted Nervous System: Utilize gentle somatic grounding and regulation tools to soothe postpartum anxiety, calm hyper-vigilance, and restore physical energy.
Reclaim Your Identity and Joy: Help you navigate the profound identity shift of parenthood, rebuild emotional resilience, and cultivate a deep, secure bond with your baby—and yourself.
You do not have to suffer in silence or navigate the darkness of postpartum depression alone. Healing is entirely possible, and with the right support, you can step out of survival mode and reclaim the warmth, peace, and joy you deserve.
26 Years Experience
Online in Sherwood Park, AB (Online Only)
Renee Lyon
Therapist, MACP, RSW, CEH
I experienced post partum depression myself after my first baby. I have worked with many moms going through this difficult and scary time.
32 Years Experience
Online in Sherwood Park, AB (Online Only)
R.E.A.C.H. Therapy & Consultation Inc.
Registered Social Worker, MSW, RSW
Postpartum depression is more than just the "baby blues"—it can feel isolating, overwhelming, and deeply challenging for new mothers. I specialize in helping women navigate the emotional and mental health challenges that can arise after childbirth. Through compassionate support and evidence-based approaches like Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and mindfulness techniques, I help clients process their feelings, manage overwhelming thoughts, and build self-compassion as they adjust to their new role. If you’re struggling with feelings of sadness, anxiety, or disconnection after childbirth, you don’t have to face it alone. take another step with me and find balance, healing, and hope during this transformative time.
6 Years Experience
In-Person Near Sherwood Park, AB
Online in Sherwood Park, AB
Lareina Dibben
Psychologist, Registered Psychologist, M.A., B.Ed.
As someone who has personally experienced postpartum depression, I understand the unique struggles that come with this challenging time. My therapy practice provides a compassionate and non-judgmental space to explore your feelings and develop tools for coping and healing. Together, we’ll work to alleviate your symptoms, strengthen your support system, and help you reconnect with yourself and your family. Contact me to start your journey toward recovery and hope.
5 Years Experience
In-Person Near Sherwood Park, AB
Online in Sherwood Park, AB
Jorgelina Gill
Counsellor/Therapist, B.Sc Psychology | Behaviour Therapist | RTCounsellor
A range of emotions can suddenly overwhelm our life after postpartum, sudden sadness, guilt for the older children, not knowing why the cry and overwhelming emotions. I can help you to understand what is going on and how to cope with it.
23 Years Experience
In-Person Near Sherwood Park, AB
Online in Sherwood Park, AB
Kaylei Murray
Registered Psychotherapist, CRPO, ACTA
I support individuals experiencing postpartum changes by creating space to process emotions, identity shifts, and overwhelm, while building support and stability during this transition.
1 Years Experience
In-Person Near Sherwood Park, AB
Online in Sherwood Park, AB
Postpartum Depression therapists in Sherwood Park, AB Statistics
Postpartum Depression therapists in Sherwood Park, AB average 13 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Emotionally Focused Therapy (EFT) (68%), and Dialectical Behavior Therapy (DBT) (63%).
Average years in practice
13 Years Experience
Average cost per session
$177
Accept insurance
79%
Offer sliding scale
58%
Gender ID
| 80% |
Female |
|
| 20% |
Male |
|
Session Type
| 82% |
In Person and Online |
|
| 18% |
Online Only |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 68% | Emotionally Focused Therapy (EFT) |
| 63% | Dialectical Behavior Therapy (DBT) |
| 61% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 50% | Internal Family Systems (IFS) |
| 47% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 76% | Teen |
| 74% | Senior |
| 34% | Children |
Client Focus
| 71% | Women |
| 58% | LGBTQ+ |
| 55% | Christian |
| 55% | Persons with Disabilities |
| 50% | Men |