Anxiety therapists in Slave Lake, AB
Browse Anxiety therapists in Slave Lake, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Viewpoint Calgary Psychological Services
Psychologist, RPsych
When anxiety, panic, or persistent worry take the driver's seat, even everyday life can feel exhausting. You may find yourself spending endless energy managing physical tension, avoiding things you love, or waiting for the other shoe to drop. You shouldn't have to navigate overwhelm alone or feel like fear is dictating your choices.
Our therapists provide a warm, grounded, and confidential space to help you regain your sense of safety, balance, and control. Using evidence-based approaches—such as Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and somatic techniques—we partner with you to give your nervous system what it actually needs.
Together, we'll help you:
- Calm Your Nervous System: Master practical, body-based tools to soothe racing thoughts, quiet panic, and release chronic physical tension.
- Break Free from Avoidance: Gently face fears and break cycles of worry so you can reclaim the activities, relationships, and confidence fear has held back.
- Build Lasting Resilience: Address root causes, set protective boundaries, and develop sustainable coping strategies that fit your life.
You don't have to stay trapped in a cycle of stress and worry. Step out of survival mode and start living with greater peace, clarity, and ease.
11 Years Experience
Online in Slave Lake, AB
Anxiety
Lareina Dibben
Psychologist, Registered Psychologist, M.A., B.Ed.
My therapy practice is dedicated to helping individuals overcome anxiety and fear in a compassionate, supportive environment. I understand how overwhelming these emotions can be and how they can impact every aspect of your life. Using evidence-based approaches like Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Polyvagal Theory, I provide practical tools to help you manage anxious thoughts, regulate emotions, and regain a sense of control. Together, we’ll work to uncover the root causes of your anxiety and build a pathway to greater calm and confidence. Contact me today to take the first step toward a life free from fear and full of possibility.
5 Years Experience
Online in Slave Lake, AB
Anxiety
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Anxiety can feel like your mind never slows down. Constant worry, racing thoughts, panic, or overwhelming fears can make it difficult to enjoy life, concentrate, sleep, or feel at ease. Whether your anxiety is related to work, relationships, health, or specific fears and phobias, you don't have to face it alone. At Trickett Psychotherapy & Counselling, we help adults and young adults understand the underlying causes of anxiety while learning practical tools to regain confidence, reduce stress, and improve emotional well-being. Using evidence-based therapies tailored to your needs, we support lasting change—not just temporary relief. We offer anxiety therapy in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and take the first step toward a calmer, more balanced life.
18 Years Experience
Online in Slave Lake, AB
Anxiety
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Anxiety and fear often arise when the nervous system has learned to stay on guard, anticipating threat even when there is no immediate danger. Many people experience anxiety as persistent worry, physical tension, or a constant sense of unease — despite knowing logically that they are safe.
From a mindfulness-based perspective, anxiety is understood as a protective response shaped by past experiences where uncertainty, stress, or emotional overwhelm felt difficult to manage. Over time, the nervous system can remain stuck in fight-or-flight, reacting to present situations as though the past is still happening.
When the body stays in this heightened state, it uses a great deal of energy and has little opportunity to return to balance, rest, and repair. This ongoing strain can create an internal sense of threat, reinforcing the feeling that life is unsafe and causing external situations to be perceived as more dangerous or overwhelming than they actually are.
In our work together, the focus is on helping the nervous system gradually recognize safety in the present moment. Through mindfulness practices, breath awareness, and body-based awareness, clients learn how to become more comfortable with uncomfortable emotions and the physical sensations that arise with them.
As people gain experience staying present with these feelings, confidence grows. Anxiety often softens not because life becomes easier, but because there is a growing trust in the ability to feel, process, and move through whatever emotions life brings. When emotional capacity expands, fears lose their grip, and people experience greater freedom, clarity, and confidence in what they choose to do.
Hypnotherapy can further support this process by helping update subconscious threat responses and creating felt experiences of calm, safety, and steadiness that reinforce this trust.
15 Years Experience
Online in Slave Lake, AB
Anxiety
Russ Webb - Insight Counselling Services
Counsellor/Therapist, MA, CT, MPCC
Anxiety has become a more prolific issue in people's lives, especially since Covid-19. Some specific disorders I have experience working with is OCD, Generalized Anxiety Disorder, Panic or Anxiety Attacks. My approach is working from a bio-psycho-social-spiritual perspective using body techniques, addressing cognitive distortions using cognitive behavioural therapy, and existential therapy to look at overarching themes that create a lifestyle prone to anxiety, and practical solution-focused work to increase problem-solving capacity.
28 Years Experience
Online in Slave Lake, AB
Anxiety therapists in Slave Lake, AB Statistics
Anxiety therapists in Slave Lake, AB average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Solution-Focused Brief Therapy (SFBT) (52%), and Person-Centered Therapy (Rogerian) (49%).
Average years in practice
11 Years Experience
Average cost per session
$174
Accept insurance
72%
Offer sliding scale
58%
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 48% | Emotionally Focused Therapy (EFT) |
| 45% | Internal Family Systems (IFS) |
| 41% | Dialectical Behavior Therapy (DBT) |
| 39% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 59% | Senior |
| 53% | Teen |
| 19% | Children |
Client Focus
| 62% | Women |
| 47% | Men |
| 43% | LGBTQ+ |
| 34% | Christian |
| 32% | Persons with Disabilities |