Self Esteem therapists in Slave Lake, AB
Browse Self Esteem therapists in Slave Lake, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Viewpoint Calgary Psychological Services
Psychologist, RPsych
Living with a harsh inner critic can make you feel like you are constantly falling short, no matter how hard you try. When persistent self-doubt and feelings of inadequacy whisper that you are never quite "enough," it drains your confidence, clouds your decisions, and keeps you hiding your true self. You shouldn't have to constantly earn your right to feel valued, nor should you have to fight yourself just to get through the day.
At Viewpoint Psychological Services in Calgary, our therapists offer a warm, empowering, and confidential space to help you rebuild your relationship with yourself. Using evidence-based approaches—such as Cognitive Behaviour Therapy (CBT) and Acceptance and Commitment Therapy (ACT)—we partner with you to quiet the pressure and rediscover your inherent worth without judgment.
Together, we’ll help you:
- Quiet the Inner Critic: Recognize and soften the relentless internal dialogue that undermines your confidence and keeps you feeling stuck.
- Embrace Authentic Worth: Untangle your value from external achievements, perfectionism, or the approval of others, and learn to honor who you truly are.
- Build Lasting Self-Compassion: Develop practical tools to set healthy boundaries, trust your own decisions, and move through life with genuine self-assurance.
You don't have to stay trapped in a loop of self-doubt and exhaustion. Let’s partner together to help you step out from under the shadow of inadequacy and walk forward with deep, lasting self-compassion.
11 Years Experience
Online in Slave Lake, AB
Self Esteem
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Healthy self-esteem shapes the way you see yourself, your relationships, and the choices you make every day. If you constantly doubt yourself, struggle with self-criticism, seek approval from others, or feel like you're never good enough, it can affect every area of your life. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy to help adults and young adults build self-confidence, challenge negative beliefs, strengthen self-worth, and develop a healthier relationship with themselves. We offer self-esteem counselling in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and start building the confidence you deserve.
18 Years Experience
Online in Slave Lake, AB
Self Esteem
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Struggling to see your own worth and value? You're not alone. As a therapist specializing in self-esteem issues, I provide a supportive and empowering space for individuals to explore their self-perception and cultivate a positive self-image. Through mindfulness-based practices and hypnotherapy, we'll work together to challenge negative beliefs, build self-confidence, and foster a deep sense of self-worth.
15 Years Experience
Online in Slave Lake, AB
Self Esteem
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
Low self-esteem rarely looks like what people expect; for high-achievers, it often masks itself behind a flawless exterior, relentless drive, and chronic people-pleasing. On paper, you have built a life to be proud of. But privately, you are trapped in a exhausting cycle of self-doubt, constant comparison, and a lingering fear of being "found out." No matter how much you accomplish, your internal critic convinces you that you are falling short, leaving you feeling deeply alone, unseen, and disconnected from your true worth.I provide specialized, compassionate counselling for individuals ready to break free from the weight of insecurity and build genuine, lasting self-compassion. In our collaborative space, we don't just patch over your insecurities with positive thinking. We use Cognitive Behavioural Therapy (CBT) to actively untangle unhelpful mindsets, quiet your inner critic, and build everyday tools to help you stop over-functioning for validation.Because a lack of self-worth often lives in the nervous system as a chronic state of low-grade anxiety, tension, or a desire to hide, we go beyond traditional talk therapy. We integrate somatic tools, breathing techniques, and visual exercises alongside neuro-experiential tools like Brainspotting. Looking beneath the surface allows us to safely locate, process, and release the hidden physical weight of old criticisms, unspoken patterns, or past experiences that left you feeling unsafe or guarded in your own skin. Together, we will help you slow down, reclaim your boundaries, and step into an authentic, intentional, and confident way of living.
2 Years Experience
Online in Slave Lake, AB
Self Esteem
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients build self-esteem by exploring the roots of self-doubt and fostering a more compassionate and confident self-view. Together, we develop personalized strategies to strengthen inner resilience and promote lasting self-worth.
0 Years Experience
Online in Slave Lake, AB
Self Esteem therapists in Slave Lake, AB Statistics
Self Esteem therapists in Slave Lake, AB average 11 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Person-Centered Therapy (Rogerian) (51%), and Solution-Focused Brief Therapy (SFBT) (51%).
Average years in practice
11 Years Experience
Average cost per session
$168
Accept insurance
71%
Offer sliding scale
60%
Gender ID
| 75% |
Female |
|
| 22% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Internal Family Systems (IFS) |
| 44% | Emotionally Focused Therapy (EFT) |
| 40% | Somatic Therapy |
| 39% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 58% | Senior |
| 53% | Teen |
| 19% | Children |
Client Focus
| 65% | Women |
| 50% | Men |
| 43% | LGBTQ+ |
| 36% | Christian |
| 31% | Persons with Disabilities |