Anger Management therapists in Spruce Grove, AB
Browse Anger Management therapists in Spruce Grove, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Denelle O'Reilly
Psychologist
I work with children, adolescents, and adults who are struggling with anger, frustration, irritability, or difficulty managing intense emotions. Using a warm, supportive, and practical approach, I help clients understand the underlying triggers behind anger and develop healthier ways to respond. Together, we focus on building emotional awareness, strengthening coping skills, and learning effective strategies for emotional regulation. Whether anger is impacting relationships, work, school, or overall well-being, therapy provides a space to explore patterns, develop insight, and create meaningful, lasting change.
6 Years Experience
In-Person in Spruce Grove, AB T7X 2H4
Online in Spruce Grove, AB
Anger Mgmt
Jorgelina Gill
Counsellor/Therapist, B.Sc Psychology | Behaviour Therapist | RTCounsellor
With the psychodynamic approach, the client will know the causes and roots that led him to his problem; for what it is necessary an in-depth analysis of the personality by putting greater focus on the current and past experiences. This will give the client the opportunity to build a new present and future understanding and identifying triggers and own emotions.
23 Years Experience
In-Person Near Spruce Grove, AB
Online in Spruce Grove, AB
Anger Mgmt
Jim Mason
Counsellor/Therapist, MA, ICADC, CCAC
Anger becomes a problem when it is felt too intensely, is felt too frequently, or is expressed inappropriately. When anger is displayed frequently and aggressively, it can become a maladaptive habit.
I emphasize a compassionate approach through various cognitive therapies, including CBT. CBT focuses on disrupting negative thought patterns and replacing them with more helpful ones. CBT aims to modify the unhelpful thinking and behavioural patterns that impair one’s functioning. These changes can lead to healthier behaviours and improved emotion regulation. If you're ready, I invite you to book a free 15-minute phone consultation to explore how I can support you.
38 Years Experience
In-Person Near Spruce Grove, AB
Online in Spruce Grove, AB
Anger Mgmt
The Art Of Healing
Marriage and Family Therapist, RTC, CT
Anger is often a signal, not the problem itself. I help clients understand the underlying emotions and triggers driving their anger, while developing healthier ways to respond. Through emotional awareness and regulation strategies, you can move from reactive patterns to more intentional, controlled responses.
6 Years Experience
In-Person Near Spruce Grove, AB
Online in Spruce Grove, AB
Anger Mgmt
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Many folks have learned to view their anger as a "villain," or a part of themselves they would like to get rid of. My approach is different. Rather than "getting rid" of your anger, I will invite you to gather it close, with curiosity and compassion, so that you can understand why it's there. Once you understand the values, needs, and pain behind that anger, we can find new ways of honouring your values, getting your needs met, and healing old wounds. This process builds trust with you and your parts - once they know you are listening, they won't have to get so extreme to get your attention, and will be able to return to a healthy integrated balance within you.
10 Years Experience
In-Person Near Spruce Grove, AB
Online in Spruce Grove, AB
Anger Mgmt
Maggie Davidson
Psychologist, MC, Registered Psychologist
Your past does not have to be your future. At times it may feel like anger is taking over your life. But managing anger, and other emotions, is a learned skill. Often life circumstances prevent people from learning to manage their emotions. I can support you in learning to manage your emotions, and your anger, so that you can move forward with your life and have healthy relationships. Please contact me if you would like to set up a free intake and we can get started on the process of helping you move forward with your future.
15 Years Experience
In-Person Near Spruce Grove, AB
Online in Spruce Grove, AB
Anger Mgmt
Karen Davaz
Counsellor/Therapist, Registered Therapeutic Counsellor (RTC)
As a Health & Wellness Coach and Registered Therapeutic Counsellor, I help clients understand the roots of their anger and learn healthier ways to respond when emotions run high. Together, we explore triggers, develop self-awareness, and practice tools such as mindfulness, grounding, and effective communication to regain a sense of control. My approach is compassionate and non-judgmental, creating a safe space for you to release tension, reduce conflict, and rebuild positive relationships.
4 Years Experience
Online in Spruce Grove, AB (Online Only)
Anger Mgmt
Sabrina Ragan
Psychologist, CCC., CPT, R.Psych
Anger is often a mask for deeper feelings—hurt, fear, overwhelm, or unmet needs. In my practice, I help children and families understand the why behind anger and develop healthy, effective ways to express and manage it. Through play therapy, art-based tools, and parent coaching, we explore the emotional root of anger while building skills in emotional regulation, communication, and problem-solving. I also support parents in responding calmly and confidently to their child’s big emotions, reducing power struggles and strengthening connection at home. Anger doesn’t have to lead to conflict—it can be a pathway to greater emotional awareness and stronger relationships.
21 Years Experience
Online in Spruce Grove, AB (Online Only)
Anger Mgmt
R.E.A.C.H. Therapy & Consultation Inc.
Registered Social Worker, MSW, RSW
Anger is a natural emotion, but when it feels overwhelming or leads to conflict, it can impact relationships, work, and overall well-being. I specialize in helping individuals understand the roots of their anger and develop healthier ways to express and manage it. Using evidence-based approaches like Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT), we’ll work on identifying triggers, regulating emotions, and improving communication. My goal is to help you shift from reactive to intentional responses, fostering self-awareness and control. If you're ready to transform anger into a tool for growth rather than conflict, I’m here to support you.
6 Years Experience
In-Person Near Spruce Grove, AB
Online in Spruce Grove, AB
Anger Mgmt
Roger Thiessen
Licensed Professional Counsellor, CCC, MPS, M.Div
Anger isn't necessarily bad: it tells us when we are feeling threatened, and it energizes us into action. At the same time, unnecessary anger can be triggered by perceived threats, as opposed to real dangers, and it can be destructive. Let's explore the roots of your anger, to see the wounds it's protecting, and then find ways to calm it so that it's energy can be managed for your benefit, as well as for others. Quick tip: When you're angry and you don't know why, ask yourself what you're afraid of losing.
17 Years Experience
In-Person Near Spruce Grove, AB
Online in Spruce Grove, AB
Anger Management therapists in Spruce Grove, AB Statistics
Anger Management therapists in Spruce Grove, AB average 12 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Emotionally Focused Therapy (EFT) (61%), and Solution-Focused Brief Therapy (SFBT) (60%).
Average years in practice
12 Years Experience
Average cost per session
$170
Accept insurance
75%
Offer sliding scale
55%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 61% | Emotionally Focused Therapy (EFT) |
| 60% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 47% | Narrative Therapy |
| 44% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 70% | Teen |
| 69% | Senior |
| 31% | Children |
Client Focus
| 62% | Women |
| 55% | Men |
| 45% | LGBTQ+ |
| 41% | Christian |
| 38% | Persons with Disabilities |