Depression therapists in Spruce Grove, AB
Browse Depression therapists in Spruce Grove, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Denelle O'Reilly
Psychologist
I support children, adolescents, and adults experiencing depression with a warm, compassionate, and collaborative approach. I strive to create a safe space where clients feel understood and supported as they navigate feelings of sadness, low motivation, hopelessness, or disconnection. Together, we work to better understand the underlying factors contributing to depression while building practical strategies to improve mood, increase engagement in meaningful activities, and strengthen coping skills.
6 Years Experience
In-Person in Spruce Grove, AB T7X 2H4
Online in Spruce Grove, AB
Jorgelina Gill
Counsellor/Therapist, B.Sc Psychology | Behaviour Therapist | RTCounsellor
With the psychodynamic approach, the client will know the causes and roots that led him to his problem; for what it is necessary an in-depth analysis of the personality by putting greater focus on the current and past experiences. This will give the client the opportunity to build a new present and future understanding and identifying triggers and own emotions.
23 Years Experience
In-Person Near Spruce Grove, AB
Online in Spruce Grove, AB
Jim Mason
Counsellor/Therapist, MA, ICADC, CCAC
Everyone feels sad or low sometimes, but these feelings usually pass with time. Depression is different. It can cause severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or working.
I emphasize a compassionate approach through various cognitive therapies, including CBT. CBT focuses on disrupting negative thought patterns and replacing them with more helpful ones. CBT aims to modify the unhelpful thinking and behavioural patterns that impair one’s functioning. These changes can lead to healthier behaviours and improved emotion regulation. If you're ready, I invite you to book a free 15-minute phone consultation to explore how I can support you.
38 Years Experience
In-Person Near Spruce Grove, AB
Online in Spruce Grove, AB
Clearway Psychology and Wellness Inc.
Psychologist, BA, MACP
Depression is more than sadness — it's a heaviness that can make even small things feel out of reach. I offer a warm, unhurried space for clients who are struggling to find their footing, reconnect with themselves, and move toward a life that feels worth engaging with again. You don't have to have it figured out to begin.
3 Years Experience
In-Person Near Spruce Grove, AB
Online in Spruce Grove, AB
The Art Of Healing
Marriage and Family Therapist, RTC, CT
I support individuals experiencing depression by creating a safe space to explore emotions, identify patterns, and rebuild connection to themselves. Through practical tools and emotional support, we work toward increasing motivation, hope, and a sense of purpose.
6 Years Experience
In-Person Near Spruce Grove, AB
Online in Spruce Grove, AB
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Many folks have learned to view their depression as an enemy of sorts, an unwelcome visitor they would like to evict. My approach is different. Rather than approaching your depression as an adversary, I will invite you to gather it in as weary and wounded old friend. We will offer this part of you curiosity and compassion, and invite it to tell you its stories. Once you understand the values, needs, and pain behind your depression, we can find new ways of honouring your values, getting your needs met, and healing old wounds. This process builds trust with you and your parts - once they know you are listening, they won't have to get so extreme to get your attention, and will be able to return to a healthy integrated balance within you. This allows us to get beyond symptom management to integration and healing.
10 Years Experience
In-Person Near Spruce Grove, AB
Online in Spruce Grove, AB
Maggie Davidson
Psychologist, MC, Registered Psychologist
Your past does not have to be your future. At times it may feel like depression is taking over your life. But managing depression, and other emotions, is a learned skill. Often life circumstances prevent people from learning to manage their emotions. I can support you in learning to manage your emotions, and your depression, so that you can move forward with your life and make healthy choices. Please contact me if you would like to set up a free intake and we can get started on the process of helping you move forward with your future.
15 Years Experience
In-Person Near Spruce Grove, AB
Online in Spruce Grove, AB
Sabrina Ragan
Psychologist, CCC., CPT, R.Psych
Depression in children and teens often looks different than it does in adults—it can show up as irritability, withdrawal, sadness, low energy, or even anger. In my therapy practice, I offer a safe, nurturing space where young clients can explore their feelings, regain a sense of hope, and reconnect with joy. Using play therapy, creative expression, and developmentally appropriate cognitive-behavioral techniques, I help children process pain, build emotional resilience, and rediscover their strengths. I also support parents in understanding the signs of depression and learning how to support their child with compassion, consistency, and confidence. Depression is real—and healing is possible.
21 Years Experience
Online in Spruce Grove, AB (Online Only)
R.E.A.C.H. Therapy & Consultation Inc.
Registered Social Worker, MSW, RSW
Depression can feel isolating, overwhelming, and exhausting, affecting every aspect of life, from energy levels to relationships. I specialize in helping individuals understand and manage depression by exploring its root causes and developing effective coping strategies. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, we will work together to shift negative thought patterns, rebuild motivation, and restore a sense of purpose and hope. If you're struggling with feelings of sadness, hopelessness, or a lack of energy, I’m here to support you find your way back to a brighter life you see fit for yourself.
6 Years Experience
In-Person Near Spruce Grove, AB
Online in Spruce Grove, AB
Roger Thiessen
Licensed Professional Counsellor, CCC, MPS, M.Div
There are various causes of depression. Freud called it "anger turned inward." It can also be a result of loss, overload and burnout--our body's way of getting us to slow down and pay attention. And depression can be a response to anxiety, assisting our system to find its equilibrium. Whatever the cause, let's explore your depression and put you on the path of recovery.
17 Years Experience
In-Person Near Spruce Grove, AB
Online in Spruce Grove, AB
Depression therapists in Spruce Grove, AB Statistics
Depression therapists in Spruce Grove, AB average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Solution-Focused Brief Therapy (SFBT) (56%), and Person-Centered Therapy (Rogerian) (54%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
74%
Offer sliding scale
52%
Gender ID
| 76% |
Female |
|
| 22% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 56% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 50% | Emotionally Focused Therapy (EFT) |
| 46% | Dialectical Behavior Therapy (DBT) |
| 43% | Internal Family Systems (IFS) |
| 42% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 65% | Senior |
| 61% | Teen |
| 20% | Children |
Client Focus
| 59% | Women |
| 45% | Men |
| 42% | LGBTQ+ |
| 33% | Christian |
| 33% | Persons with Disabilities |