Life Transitions therapists in Spruce Grove, AB
Browse Life Transitions therapists in Spruce Grove, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Denelle O'Reilly
Psychologist
I support children, adolescents, and adults in navigating life transitions with greater clarity, confidence, and resilience. Whether facing changes such as moving, career shifts, school transitions, or other major life events, I provide a warm and supportive space to process the emotions that come with change.
6 Years Experience
In-Person Near Spruce Grove, AB
Online in Spruce Grove, AB
Life Transitions
Heron Payne Counselling
Counsellor/Therapist, Registered Therapeutic Counsellor, RTC
Life transitions can bring a mix of possibility, uncertainty, grief, and self-doubt. Whether you’re navigating a change in relationship, work, identity, health, family, or direction, you may find that old ways of coping no longer fit while the next chapter still feels unclear. I offer a supportive space to slow down, make sense of what is changing, and reconnect with what matters most to you. Using mindfulness, relational awareness, and a compassionate exploration of your patterns, we can help you move through transition with greater clarity, self-trust, and intention.
1 Years Experience
Online in Spruce Grove, AB (Online Only)
Life Transitions
Kaylei Murray
Registered Psychotherapist, CRPO, ACTA
I support clients through periods of change, whether expected or unexpected, helping them process uncertainty, adjust to new roles, and move forward with greater clarity and stability.
1 Years Experience
In-Person Near Spruce Grove, AB
Online in Spruce Grove, AB
Life Transitions
Serenity Ridge Therapy
Counsellor/Therapist, RP (Qualifying), CCC
Guidance through periods of change—whether expected or unexpected—helping you find stability, clarity, and direction in the midst of uncertainty.
1 Years Experience
Online in Spruce Grove, AB (Online Only)
Life Transitions
Melissa Kaylee De Pace
Counsellor/Therapist, CCC, Registered Psychotherapist (Q), CNP, M.A
Life transitions can shift more than your circumstances, they can change how you see yourself, your relationships, and what you want from your life. Whether you’re navigating a new chapter, career change, relationship shift, loss, parenthood, or simply realizing that the life you’ve built no longer feels like it fits, therapy can provide space to make sense of what’s changing. Together, we’ll work through the uncertainty, reconnect with what matters to you, and help you move forward with greater clarity, confidence, and a stronger sense of who you are becoming.
3 Years Experience
Online in Spruce Grove, AB
Life Transitions therapists in Spruce Grove, AB Statistics
Life Transitions therapists in Spruce Grove, AB average 7 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Emotionally Focused Therapy (EFT) (51%), and Internal Family Systems (IFS) (51%).
Average years in practice
7 Years Experience
Average cost per session
$175
Accept insurance
81%
Offer sliding scale
59%
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 51% | Emotionally Focused Therapy (EFT) |
| 51% | Internal Family Systems (IFS) |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 49% | Somatic Therapy |
| 46% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 59% | Senior |
| 43% | Teen |
| 16% | Children |
Client Focus
| 70% | Women |
| 43% | Men |
| 38% | LGBTQ+ |
| 38% | Persons with Disabilities |
| 27% | Asian |