Multicultural therapists in Spruce Grove, AB
Browse Multicultural therapists in Spruce Grove, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Multicultural
R.E.A.C.H. Therapy & Consultation Inc.
Registered Social Worker, MSW, RSW
My therapy practice is built on compassion, understanding, and a personalized approach to healing. I create a safe, non-judgmental space where you can explore your emotions, process past experiences, and develop practical tools for lasting change. Whether you're navigating relationship challenges, managing stress, or working through past trauma, I’m here to support you every step of the way. If you're ready to gain clarity, build resilience, and move forward with confidence, take another step by booking a free consultation to see if we are a fit for each other.
6 Years Experience
In-Person Near Spruce Grove, AB
Online in Spruce Grove, AB
Multicultural
Rhoda Lalog
Registered Psychotherapist, RP
Therapy can be a space to slow down and understand what’s happening beneath the surface. I work with adults navigating anxiety, stress, burnout, grief, life transitions, relationships, identity, and belonging. Many of the people I support are thoughtful, capable people who appear to be managing well but feel overwhelmed, stuck, disconnected, or exhausted inside.
You may find yourself carrying a lot, being hard on yourself, struggling to set boundaries, or wondering why familiar patterns keep showing up despite how much you understand about yourself.
My approach is compassionate and curious. Rather than seeing these experiences as something that needs to be fixed, therapy can help us understand what is happening within you and create more space for choice, balance, and a different relationship with yourself.
Culture, family, identity, and lived experience are also welcome in our work together. You do not have to separate these parts of your experience from what brings you to therapy.
8 Years Experience
In-Person Near Spruce Grove, AB
Online in Spruce Grove, AB
Multicultural
Online Therapy in Ontario & BC
Registered Psychotherapist
Relationships can be difficult—especially when you're feeling disconnected, stuck in the same conflicts, going through a separation or divorce, or trying to rebuild after a breakup.
Therapy Helps provides online individual counselling for adults navigating relationship problems, breakups, separation and divorce, family conflict, stress, anxiety and major life changes.
Our approach is practical, collaborative and non-judgmental. You don't need to have everything figured out before coming to therapy. We can start with what's happening right now and work toward what you want to be different.
7 Years Experience
Online in Spruce Grove, AB (Online Only)
Multicultural
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
I offer warm, attuned, and inclusive online therapy for adults navigating anxiety, life transitions, relationship challenges, and the complexities of identity, family, and work. My approach integrates Gestalt, IFS (parts work), and somatic strategies to support nervous system regulation and deeper self-understanding. I hold space for the full range of your experience—without judgment—and tailor our work to what feels most supportive and effective for you. Healing, to me, is not just personal—it’s also a step toward creating a more compassionate world.
6 Years Experience
Online in Spruce Grove, AB (Online Only)
Multicultural
Ferzana Jamani
Counsellor/Therapist, BA, RTC
I want you to know me beyond my credentials. I grew up feeling invisible and inadequate, struggling with anxiety and low mood, and limiting beliefs that tainted my relationships. It took volunteering and self-reflection to recognize my own worth and seek help. It was a journey of healing for me too, as I confronted my insecurities and found connection and purpose and my dedication in serving others. Now, as a Registered Therapeutic Counsellor, I’m committed to guiding you with care and compassion. Therapy with me consists of transpersonal and somatic techniques focusing on your growth, emotional experiences and connecting your body and mind. Together we will explore your inner emotional experiences to help you repair the pain you have experienced and support you in feeling seen, heard and ultimately thrive, honouring your pace and vulnerabilities every step of the way.
I offer personalized sessions to address your unique needs, fostering insight and resilience. In a safe and supportive space, I provide active listening and empathy to build trust. Equipping you with tools for stress management, communication, and self-esteem, we navigate challenges together. Taking the first step toward therapy can be transformative; I invite you to schedule a FREE introductory consultation. Let’s unlock your potential and create positive change, empowering you to embrace the life you deserve.
3 Years Experience
Online in Spruce Grove, AB
Multicultural Therapy therapists in Spruce Grove, AB Statistics
Multicultural Therapy therapists in Spruce Grove, AB average 10 years of experience and charge around $169 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (94%), Depression (84%), and Loss or Grief (78%).
Average years in practice
10 Years Experience
Average cost per session
$169
Accept insurance
78%
Offer sliding scale
69%
Gender ID
| 71% |
Female |
|
| 21% |
Male |
|
| 5% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 94% | Anxiety or Fears |
| 84% | Depression |
| 78% | Loss or Grief |
| 78% | Self Esteem |
| 78% | Stress |
| 66% | ADHD |
| 66% | Women's Issues |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 59% | Senior |
| 59% | Teen |
| 25% | Children |
Client Focus
| 91% | Women |
| 72% | Asian |
| 69% | LGBTQ+ |
| 63% | Christian |
| 63% | Men |