Cognitive Behavioral Therapy (CBT) therapists in Stettler, AB
Browse Cognitive Behavioral Therapy (CBT) therapists in Stettler, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CBT
Margo Green
Counsellor/Therapist, Registered Psychotherapist (qualifying)
I aim to support by helping you find ways to slow down to be present for what's most important in your life. I have an eclectic approach and combine mindfulness, cognitive behavioural therapy, DBT inspired skills, solution focused and other approaches when helpful. I know that you are a unique individual and will have unique challenges and needs to address in therapy. We will take time to explore your specific situation together, to find the most suitable plan forward.
2 Years Experience
Online in Stettler, AB
CBT
Florence MacGregor
Registered Psychotherapist, MFA, MPS, Embodiment Coach
My job is not to fix you or heal you. You are not broken. The path has been thoroughly traveled a-thousand-fold. Healing is possible. It may be that you need to unravel trauma loops, recover childhood memories or give yourself the time to figure things out in this moment of your life. Growth and transformation is within reach. I am a survivor and a thriver from emotional, physical, sexual and spiritual abuse. I offer unconditional non-judgement as a gentle process for your journey.
16 Years Experience
Online in Stettler, AB (Online Only)
CBT
Clear Minds Counselling
Counsellor/Therapist, RTC, Psychotherapist, Counseling Therapist, Psychologist, Registered Social Worker
From Our Founder
Clear Minds Counselling was built around a simple idea: **therapy should create change.**
Too often, people come to us after spending years understanding their struggles. They can tell us where a pattern came from, recognize that a reaction isn't helping them, and know exactly what they *should* be doing differently—yet when real life happens, the same response takes over.
That isn't because they haven't tried hard enough. It's because understanding something consciously doesn't necessarily change what the brain and body have learned to do automatically.
That's why we operate differently.
At Clear Minds, our therapists don't rely on one approach or simply sit across from you and talk about the problem. We work **bottom up, top down and side to side**, using evidence-based, neuroscience-informed and experiential approaches to address thoughts and beliefs, nervous-system responses, unconscious patterns and learned reactions.
We believe in creating experiences within therapy that allow clients to practice something different—not just understand something differently. We challenge patterns, build practical skills, regulate responses and help clients create new evidence that the brain can use to update what it has learned from the past.
Our therapists have their own personalities, specialties and clinical approaches, but the philosophy behind Clear Minds remains consistent: **therapy should translate into real life.**
Whether you're coming to us for individual, couples or family counselling, our goal isn't to keep you in therapy forever. It's to help you understand what's happening, change the patterns that are getting in your way, and develop skills you can continue using long after you leave our office.
**You don't have to keep repeating the same patterns.**
Maybe you're ready for something different.
Kyla Hooper
President & Psychotherapist
Clear Minds Counselling Ltd.
*Real World Solutions for Real Time Challenges.*
6 Years Experience
Online in Stettler, AB
CBT
Hailey Goldberg
Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Hailey is a Registered Social Worker who is a passionate advocate for mental health and is committed to helping others navigate challenges while improving quality of life. Hailey specializes in the treatment of anxiety, Borderline Personality Disorder, self-harming behaviours, as well as suicidal ideations. She believes that every person can benefit from talking with a counsellor; there is no problem too big or too small! Mental health is health - meaning we all have it! Hailey is passionate about mental health and dedicated to enriching the lives of her clients. Together she can work to identify your strengths and achieve wellness.
11 Years Experience
Online in Stettler, AB (Online Only)
CBT
Joel Mayer
Registered Psychotherapist, MDiv
Specializing in anxiety and OCD! Do you feel stuck in your anxiety? Are intrusive thoughts or memories bothering you and getting in the way of your life? Perhaps your anxiety is also affecting your ability to be present and to function in the ways that you would like to in your relationships, work, or school life. Maybe you have coping strategies that used to work in the past but are no longer as effective for you now. If this is the case, do these issues then lead you to experiencing feelings of shame, wondering if there is something wrong with you, or questioning if things will ever get better?
You are not alone and change is possible! Anxious thoughts and feelings do not have to dictate your life and relationships. Together, we will work on learning skills to help you decrease your anxious feelings, get unstuck from your thoughts, develop more helpful coping strategies, and get back into the relationships and activities that matter to you.
My commitment is to come alongside you with compassion and care to offer direct, practical support that can make a difference now. I utilize a mindful, values-based approach to help you get back to meaningfully engaging in your life – whatever that looks like for you! I would be honored to work with you as you seek to live your life more fully.
8 Years Experience
Online in Stettler, AB
Cognitive Behavioral Therapy (CBT) therapists in Stettler, AB Statistics
Cognitive Behavioral Therapy (CBT) therapists in Stettler, AB average 11 years of experience and charge around $176 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Depression (85%), and Stress (77%).
Average years in practice
11 Years Experience
Average cost per session
$176
Accept insurance
77%
Offer sliding scale
54%
Gender ID
| 77% |
Female |
|
| 23% |
Male |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Specialties
| 92% | Anxiety or Fears |
| 85% | Depression |
| 77% | Stress |
| 69% | Self Esteem |
| 61% | Loss or Grief |
| 60% | ADHD |
| 60% | Trauma and PTSD |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 60% | Teen |
| 57% | Senior |
| 25% | Children |
Client Focus
| 60% | Women |
| 40% | Men |
| 39% | LGBTQ+ |
| 35% | Christian |
| 30% | Persons with Disabilities |