Anger Management therapists in Stony Plain, Alberta AB, CanadaCA
We are proud to feature top rated Anger Management therapists in Stony Plain, Alberta, Canada. We encourage you to review each profile to find your best match.
Struggling with anger can have a serious impact on your family, your relationships, your career, and more. If you don't know where or how to start managing your anger, our providers can help!
With the psychodynamic approach, the client will know the causes and roots that led him to his problem; for what it is necessary an in-depth analysis of the personality by putting greater focus on the current and past experiences. This will give the client the opportunity to build a new present and future understanding and identifying triggers and own emotions.
Your past does not have to be your future. At times it may feel like anger is taking over your life. But managing anger, and other emotions, is a learned skill. Often life circumstances prevent people from learning to manage their emotions. I can support you in learning to manage your emotions, and your anger, so that you can move forward with your life and have healthy relationships. Please contact me if you would like to set up a free intake and we can get started on the process of helping you move forward with your future.
I am here to help you foster cognitive and emotional self-awareness so that reactive behaviour is minimized and proactive behaviour is maximized. Learning to accept emotions, including anger and expressing in healthy and appropriate ways.
Underneath the feeling of anger there is often a hurt, a sadness, a sence of weakness that we are not in touch with, or deny and resist - it's a way of trying to control something that can't be controlled, but that needs to be opened,met and understood, so that real clarity can arise and the underlying issue addressed
Tacit provides 1:1 counselling to clients who have anger management issues that they wish to address - we also offers group and individual anger management psycho-educational programming as an alternative to direct counselling supports.