Cognitive Behavioral (CBT) therapists in Strathmore, Alberta AB, Canada CA

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Calgary, Alberta therapist: Elliott Kemmet, counselor/therapist
Cognitive Behavioral (CBT)

Elliott Kemmet

Counsellor/Therapist, MSW, BSW, RSW
*ACCEPTING NEW CLIENTS* In my practice, I prioritize creating a supportive and relaxed environment where therapy is a highlight of your week, not something you dread. I aim to make each session feel like a meaningful conversation rather than a clinical procedure, where you can laugh and heal in equal measure. My approach is to foster a space where deep reflection leads to clarity and peace, encouraging you to explore your thoughts and emotions openly. I value a therapeutic experience that allows you to be your authentic self, supported by warmth and non-judgment. Each session is designed to empower you, facilitating personal growth and emotional healing through genuine connection and empathy. Join me in a setting committed to nurturing your wellness journey with intention and care.  
10 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, Alberta
Airdrie, Alberta therapist: Claire Benade, registered social worker
Cognitive Behavioral (CBT)

Claire Benade

Registered Social Worker, MSW, RSW
I'm so glad you are here! I know how hard taking the first step in your mental health can be, but you are one step closer to getting back to your best self. I am passionate about the work I do, and feel that building rapport with clients allows for the most growth and success. I strive to ensure that my clients feel they are heard, understood and feel they are in a non-judgemental space to express all their thoughts and feelings. I am currently accepting new clients seeking individual therapy and specialize in children and adolescents, perinatal mental health and parent support and coaching. Therapy is a process of growth and self-discovery, and my job is simply to help you along this journey by guiding you, empowering you, and offering you direction and my own expertise. Whatever your journey may be, I am here for you! Located rurally? I can still help! While I am located in Airdrie, AB I accept clients from across Alberta via virtual sessions.  
4 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, Alberta
Calgary, Alberta therapist: Amy Sheffield, psychologist
Cognitive Behavioral (CBT)

Amy Sheffield

Psychologist, Mc(Psych), Registered Psychologist
It can feel incredibly overwhelming trying to choose the right therapist. The anxiety, sadness, loneliness or lack of control you may be experiencing can make it feel hard to even get through the day. You may be thinking you cannot possibility go on feeling and managing this way and need someone who will listen, understand and offer some effective solutions. Finding a psychologist that creates this type of comforting environment can be one of the most important first steps in therapy. I make every effort to compassionately hear your unique challenges and create a personalized goal and therapy plan to help you become the best version of yourself.  
20 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, Alberta
Calgary, Alberta therapist: Broken Gold Counseling, registered social worker
Cognitive Behavioral (CBT)

Broken Gold Counseling

Registered Social Worker, MACP, MSW, RSW
********I AM OFFERING A VIRTUAL 12 WEEK DBT SKILLS GROUP STARTING 30 APRIL 2024 FOR RESIDENTS OF AB, ON, NS. IF YOU ARE INTERESTED, PLEASE CONTACT ME FOR FURTHER DETAILS******** Life is a journey comprised of the choices we make. We all have the ability to change course at any time by making different choices. No one is stuck, and no one has to be a victim to their past, their mistakes or feel trapped by their behaviors. Even our mistakes or tragedies we have experienced, have the power to transform us in brilliant and beautiful ways, if we chose to take responsibility. My practice is based on the idea of Kintsukuroi. This is the Japanese art of pottery repair, in which broken pieces of pottery are mended using precious metals. The resulting piece is often more beautiful than it was before it was broken. Its cracks make it unique, and the shining way it has been mended now becomes a valuable feature. I believe that difficult times do not have to break us, but can help us grow , and our cracks can become opportunities to mend ourselves back together in beautiful ways. Our cracks can be reminders that even broken things can still be golden.  
11 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, Alberta
Calgary, Alberta therapist: Laura Hall, psychologist
Cognitive Behavioral (CBT)

Laura Hall

Psychologist, MC, Registered Provisional Psychologist
Have you been experiencing thoughts and emotions about your past, present and future that are impacting your major life areas? If your mental health is affecting areas of your life such as relationships, career, health, spirituality and personal development, I would like to guide you towards quieting the mind of these thoughts and emotions. Learning and practicing the necessary tools to aid in coping is a vital . Being vulnerable to your thoughts and emotions can be challenging, and learning to sit with the uncomfortable is difficult. However, the good news is that you already possess the skills needed to address these issues. During our time together, I will help you to uncover and practice these skills in order to live a more clear headed and focused life.  
11 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, Alberta
Calgary, Alberta therapist: Lyndsay McKerracher, psychologist
Cognitive Behavioral (CBT)

Lyndsay McKerracher

Psychologist, BA MA
My practice focuses on providing a safe and supportive environment where clients can explore their emotions and thoughts. I am a registered Provisional Psychologist who primarily works with ADHD, anxiety, mood disorders, and substance use concerns. I work collaboratively with clients to address their concerns and create meaningful and sustainable change. I currently offer in-person and virtual sessions for individual therapy, couples therapy, and adult ADHD assessments. I work with clients to provide support in strengthening coping skills and increasing resilience. I am passionate about providing high-quality and professional therapeutic services to current and future clients.  
3 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, Alberta
Calgary, Alberta therapist: The Cognitive Corner, registered social worker
Cognitive Behavioral (CBT)

The Cognitive Corner

Registered Social Worker, BSW, MSW, RSW, R. Prov. Psych., CCC
At The Cognitive Corner, our diverse team of therapists have a background in a variety of different approaches to help provide personalized care and support your needs. We offer online therapy across Canada and in-person services in Calgary, Alberta. Our sessions include individual therapy, couples therapy, and group therapy.  
6 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, Alberta
Calgary, Alberta therapist: Josh Dempsey, Empowered Life Counselling, counselor/therapist
Cognitive Behavioral (CBT)

Josh Dempsey, Empowered Life Counselling

Counsellor/Therapist, RTC
I believe in true connection with my clients, and I use an approach that is centered on relationship. My intention is to be a compassionate space for my clients to feel safe, seen, and heard, without judgement. To have them feel supported, reassured, and encouraged, and sometimes, literally cheered on. Our sessions will look to build confidence, self-awareness, and the ability to enrich the relationships within their lives. I invite you to book a complimentary 15 minute consultation to discuss whether or not I can be of assistance to you in the situation you find yourself in.  
2 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, Alberta
Toronto, Ontario therapist: Nakasha Ogbonna, registered social worker
Cognitive Behavioral (CBT)

Nakasha Ogbonna

Registered Social Worker, RSW
I am a dual province (Ontario & Alberta) registered social worker specializing in mental health. Before entering private practice, I served as the University of Calgary’s Mental Health Consultant where I was the primary on-campus therapeutic support for staff, faculty, and post doctorates. I now work in private practice supporting individuals, couples, families, and groups. I also have specialized training and experience working with first responders and their families in dealing with operational stress injuries. My breadth of experience includes work with patients accessing community public health as well as school aged youth in primary and secondary school divisions. Life is hard enough. Therapy does not need to be overly stressful. For this reason I take a relaxed approach, infusing light humour while discussing your deepest thoughts and concerns. I aim for your time with me to be one of the best parts of your week, because it is where you know you can be your authentic self with a warm and non-judgemental supporter. Therapy can work for anyone when there is a strong relationship between the client and therapist. For this reason I prioritize building a strong therapeutic partnership with my clients that is grounded on transparency, empathy, and unconditional support. Think of me as a GPS for your mind. You pick the destination and I’ll show you how to get there.  
5 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, Alberta
Calgary, Alberta therapist: Dustin Hogan - Men's Counselling, counselor/therapist
Cognitive Behavioral (CBT)

Dustin Hogan - Men's Counselling

Counsellor/Therapist, RTC
Many days you're overwhelmed and filled with self-doubt. You feel like a failure and second-guess everything. Sometimes you’re the man you want to be. And other times, you feel like things are falling apart. Stress, anxiety, anger, and even depression negatively impact your career, your relationships, and your confidence. You know you're capable of more and just want to be happy, but don't know what to do. I can help you get there. I know how to help men thrive!  
4 Years Experience
In-Person Near Strathmore, AB
Online in Strathmore, Alberta