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Sikh therapists in Sylvan Lake, AB, CA

Sylvan Lake Therapists (Statistics)

Average years in practice

11 Years Experience

Average cost per session

$177

Gender ID

87% Female
13% Male

Session Type

58% In Person and Online
42% Online Only

Top Specialties

92% Anxiety or Fears
88% Depression
75% Self Esteem
71% Loss or Grief
67% Stress
63% Trauma and PTSD
63% Anger Management
We are proud to feature top rated Sikh therapists in Sylvan Lake. We encourage you to review each profile to find your best match.
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Aurora, Ontario therapist: Natalie Saroya, licensed mental health counselor
Serving Sikh

Natalie Saroya

Licensed Mental Health Counsellor, Registered Psychotherapist-Qualifying
As a first-generation Canadian, I come from an upbringing where mental health issues were not often acknowledged or addressed. Further, society has a way of stigmatizing mental health challenges. Factors like these can make it hard to develop the skills to effectively cope with issues such as anxiety, depression, persistent low mood, or trauma-processing. I am passionate about helping my clients develop effective coping strategies and perspectives to enhance their well-being across all areas of their lives. Additionally, I provide clients with an environment where they can feel heard and understood, and safe to express their innermost thoughts and feelings at their pace -- which on its own can be incredibly healing. I offer a free 15-minute consultation to prospective clients to help them assess whether they feel like we could be a good fit to work together.  
2 Years Experience
Online in Sylvan Lake, AB (Online Only)
Toronto, Ontario therapist: Ekta Abhay Lather, registered psychotherapist
Serving Sikh

Ekta Abhay Lather

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Life can feel overwhelming, confusing, or exhausting—especially when stress, anxiety, health concerns, or relationship challenges start to pile up. Psychotherapy offers a confidential, non-judgmental space to slow things down, understand what’s happening beneath the surface, and develop practical ways to cope. Working with a trained therapist can help you manage anxiety, chronic stress, emotional overwhelm, chronic illness (including cancer-related stress), relationship difficulties, and major life transitions. Therapy isn’t about “fixing” you—it’s about building insight, emotional regulation, and skills that support real change in your daily life. Whether you’re feeling stuck, burned out, emotionally reactive, or simply unsure how to move forward, therapy can help you gain clarity, strengthen resilience, and reconnect with a sense of balance and direction. Sessions are collaborative and paced to meet you where you are, with tools you can use beyond the therapy room. Reaching out for support isn’t a weakness—it’s a practical and intentional step toward better mental health and overall well-being. You don’t have to manage everything on your own. With the right support, it’s possible to feel more grounded, capable, and aligned with the life you want to live.  
4 Years Experience
Online in Sylvan Lake, AB
Calgary, Alberta therapist: Maryam, Abro, psychologist
Serving Sikh

Maryam, Abro

Psychologist, Registered Provisional Psychologist, MC
Have you ever felt that therapy does not have to be rigid, but should be real, relatable, and action-oriented. That is exactly how I approach my practice. With me, you will find a space where your voice matters, your struggles are understood, and your growth is prioritized. My approach is about exploring new insights, connecting, and doing in ways that feel genuine and impactful. Whether you are facing challenges or seeking guidance, I will walk alongside you, offering practical tools for real change. If you are ready for therapy that truly gets you and helps you thrive, let's connect. Please contact me for free 15 mins phone consultation to help us both determine if we are a good fit.  
4 Years Experience
Online in Sylvan Lake, AB
Toronto, Ontario therapist: Liz Witzke, registered psychotherapist
Serving Sikh

Liz Witzke

Registered Psychotherapist, RPQ, BA, LLB, CSAT, CPTT
I am trained in Partner and Betrayal Trauma Therapy and have experience supporting both partners who've been hurt by betrayal and individuals struggling with compulsive sexual behaviors. My goal is to create a safe, nonjudgmental space where healing, accountability, and lasting change can start.  
19 Years Experience
Online in Sylvan Lake, AB
Calgary, Alberta therapist: Unique Pathways Counselling Services Inc., registered social worker
Serving Sikh

Unique Pathways Counselling Services Inc.

Registered Social Worker, Registered Social Worker, RSW, MSW
I am deeply committed to guiding individuals, couples, and families, both nuclear and multi generational households, through their unique life challenges. By incorporating the foundations of collaboration, being trauma informed, anti-oppressive and non pathologizing in my practice, I work with my clients in building secure therapeutic relationships where they feel safe to work through the challenges or concerns that bring them to therapy. As a seasoned Counsellor with over 15 years of enriching experience, my practice is built on a foundation of understanding, respect, and an acknowledgment of the unique diverse experiences each client brings.  
11 Years Experience
Online in Sylvan Lake, AB