Body Image therapists in Wainwright, AB
Browse Body Image therapists in Wainwright, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
As someone who works around sexuality one of the most common issues I confront is body image issues and Body Dismorphia. I work with many Trans people in various stages of gender transformation who have issues with truly stepping into their new gender identity, feeling comfortable in their bodies. Using both hypnosis as well as hands on work, I help them more fully embrace their new identities, love their bodies more.
8 Years Experience
Online in Wainwright, AB
Body Image
Claire Benade
Registered Social Worker, MSW, RSW
Body image can lead to feelings of self-doubt and other destructive thinking patterns. I will work with you on strategies for coping as well as looking at the larger family dynamics (if relevant) to ensure the best support for everyone. I will help support you as we work through the thoughts and feelings you are having. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
6 Years Experience
Online in Wainwright, AB
Body Image
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Struggling with negative body image can affect your confidence, self worth, and the way you experience everyday life, leaving you feeling trapped by self criticism and unrealistic expectations. Together, we'll explore the beliefs and experiences that have shaped how you see yourself, develop greater self compassion, and build a healthier, more accepting relationship with your body. My goal is to help you feel more confident, comfortable, and at peace with yourself, regardless of your size or appearance.
8 Years Experience
Online in Wainwright, AB (Online Only)
Body Image
Sabrina Ragan
Psychologist, CCC., CPT, R.Psych
Children and teens are developing their sense of self in a world filled with unrealistic expectations and constant comparison. When a child struggles with body image, it can impact their confidence, self-worth, and emotional wellbeing. In therapy, I help young clients explore the messages they’ve received about their bodies and gently reshape the way they see themselves—from the inside out. Using expressive tools like play, art, and narrative techniques, we focus on building self-compassion, resilience, and a healthy identity that isn’t tied to appearance. I also work with parents to create a body-positive home environment where children feel valued, accepted, and strong in who they are.
21 Years Experience
Online in Wainwright, AB (Online Only)
Body Image
Viewpoint Calgary Psychological Services
Psychologist, RPsych
Living with constant self-criticism, appearance-related distress, or body dysmorphia can make you feel like you're in an endless war with yourself. When societal standards and harsh internal dialogue dictate how you view your worth, simply moving through the day can feel exhausting.
You deserve to inhabit your body without judgment, shame, or the pressure to constantly "fix" how you look.
At Viewpoint Psychological Services in Calgary, we offer a compassionate, weight-inclusive space to help you heal your relationship with your body image and self-perception. We use evidence-based, non-judgmental approaches to help you unpack the root causes of body distress, step off the cycle of comparison, and reconnect with who you truly are.
Together, we’ll help you:
- Shift Your Self-Perception: Untangle your self-worth from critical mirrors and unrealistic expectations, building a view of yourself rooted in genuine self-compassion.
- Cultivate Body Neutrality & Acceptance: Shift your focus from treating your body as an ornament to be judged to respecting it as the vehicle through which you experience life.
- Build Emotional Resilience: Develop practical strategies to navigate triggers, quiet harsh internal dialogue, and find lasting peace in your daily life.
You don’t have to stay stuck in a cycle of self-criticism. Let’s work together to move toward body neutrality, respect, and a deeper sense of peace within yourself.
11 Years Experience
Online in Wainwright, AB
Body Image therapists in Wainwright, AB Statistics
Body Image therapists in Wainwright, AB average 11 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Emotionally Focused Therapy (EFT) (59%), and Solution-Focused Brief Therapy (SFBT) (58%).
Average years in practice
11 Years Experience
Average cost per session
$167
Accept insurance
66%
Offer sliding scale
59%
Gender ID
| 75% |
Female |
|
| 19% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 59% | Emotionally Focused Therapy (EFT) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Dialectical Behavior Therapy (DBT) |
| 53% | Internal Family Systems (IFS) |
| 52% | Narrative Therapy |
| 48% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 70% | Teen |
| 66% | Senior |
| 23% | Children |
Client Focus
| 67% | Women |
| 53% | Men |
| 50% | LGBTQ+ |
| 45% | Christian |
| 39% | Persons with Disabilities |