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Nanaimo, British Columbia therapist: Teo Counselling Services, registered psychotherapist
Sleep Issues

Teo Counselling Services

Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Struggling with sleep disorders can negatively impact your physical and emotional well-being. I specialize in sleep disorder therapy, helping individuals manage issues like insomnia, sleep anxiety, and irregular sleep patterns. Using Cognitive Behavioral Therapy for Insomnia (CBT-I), relaxation techniques, and mindfulness, I work with clients to identify underlying causes of sleep disturbances and create sustainable habits for restful, restorative sleep. Whether you're dealing with anxiety-related sleep issues or chronic insomnia, I’m here to support you in improving your sleep quality and overall health  
6 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Ontario, Saskatchewan (Online Only)
Calgary, Alberta therapist: Vanessa Fingland, counselor/therapist
Sleep Issues

Vanessa Fingland

Counsellor/Therapist, CCPCPR.cand, RPC-C
Sleep difficulties can leave you feeling exhausted, irritable, and overwhelmed, making it harder to cope with the demands of everyday life. Whether you're struggling to fall asleep, stay asleep, or your mind won't stop racing at night, together we'll explore the underlying factors contributing to your sleep concerns and develop practical strategies to help improve your rest and overall well-being. My goal is to help you feel more rested, resilient, and better equipped to manage the stressors in your life.  
8 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Manitoba, New Brunswick, Northwest Territories, Nova Scotia, Ontario, Saskatchewan, Yukon (Online Only)
Beaumont, Alberta therapist: Kim Silverthorn - Tacit Knowledge, counselor/therapist
Sleep Issues

Kim Silverthorn - Tacit Knowledge

Counsellor/Therapist, B.A., R.P.C., M.P.C.C., C.T.
One of Tacit's main areas of expertise is helping support clients who struggle with Sleep Disturbance Issues - we also facilitate classes focusing on this topic.  
36 Years Experience
In-Person in Beaumont, AB T4X 0A6
Online in Alberta
Calgary, Alberta therapist: Sandra Wiebe, counselor/therapist
Sleep Issues

Sandra Wiebe

Counsellor/Therapist, Canadian Certified Counsellor
I offer CBT-I (Cognitive Behavioural Therapy for Insomnia. It is a highly effective, evidence-based approach that helps clients address the thoughts and behaviours that interfere with sleep. By targeting the root causes of insomnia, CBT-I supports lasting improvements in sleep quality without relying on medication.  
2 Years Experience
In-Person in Calgary, AB T2H 2V9
Online in Multiple Canadian Provinces Alberta, Newfoundland And Labrador, Northwest Territories, Saskatchewan, Yukon
Calgary, Alberta therapist: Rachel Bradley, psychologist
Sleep Issues

Rachel Bradley

Psychologist, MA, Registered Psychologist
I provide support for adults struggling with sleep difficulties, including insomnia, irregular sleep patterns, or trouble staying rested. Therapy focuses on identifying underlying causes, establishing healthy sleep routines, and developing strategies to improve sleep quality. The goal is to help clients achieve restorative rest, reduce fatigue, and support overall mental and physical well-being.  
3 Years Experience
In-Person in Calgary, AB T2T 4G4
Online in Alberta

More therapy options for Alberta