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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Casa Grande, AZ

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Casa Grande. We encourage you to review each profile to find your best match.
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Paoli, Pennsylvania therapist: Rachael Keyser, PsyD, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Rachael Keyser, PsyD

Psychologist, PsyD
I believe that healing happens in the context of connection, understanding, and support. My practice is built on the foundation of meeting you where you are, without judgment, and helping you navigate life’s challenges with compassion and evidence-based care. As a licensed psychologist, I take a holistic approach, considering not just your symptoms but your relationships, environment, and overall well-being. Whether you’re an individual seeking clarity or a couple working through difficulties, I create a safe and affirming space where real change can happen. Therapy isn’t about “fixing” you—it’s about uncovering the strengths you already have and learning how to use them in ways that feel right for you. If you’re ready to start that journey, I would love to help. Contact me today, and let’s take the next step together.  
4 Years Experience
Online in Casa Grande, AZ
Denver, Colorado therapist: Bee Still Grief & Loss Counseling, LLC., licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Bee Still Grief & Loss Counseling, LLC.

Licensed Professional Counselor, Licensed Professional Counselor
Are you grieving the loss of someone or something? Are you struggling with everyday anxiety or depression that is affecting your ability to work, build relationships, or engage in your environment? Do you have ADHD and struggle with completing everyday activities, rejection sensitivity, or social struggles? Do you have a chronic illness that causes a myriad of symptoms and contribute to pain, feelings of guilt and shame, helplessness, isolation, anger, or difficulty adapting? These are the types of struggles I enjoy helping others navigate through. My job is to be present and to make you feel safe and heard, to help guide you in acceptance or finding solutions.  
12 Years Experience
Online in Casa Grande, AZ (Online Only)
Peoria, Arizona therapist: Michael Sanchez, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Michael Sanchez

Counselor/Therapist, MS
I help people identify the hidden patterns, beliefs, and motivations that drive their decisions, especially the ones that feel out of character. Change can be difficult when you do not fully understand what is influencing you beneath the surface. If you find yourself reacting in ways that do not align with who you believe you are, I work with you to uncover the underlying causes and develop the skills needed to move forward with clarity and purpose.  
2 Years Experience
Online in Casa Grande, AZ
Charlotte, North Carolina therapist: Kristina Peck, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Kristina Peck

Psychologist, Licensed Psychologist
Let’s be honest—life is hard. Messy, beautiful, overwhelming, and at times downright ridiculous. If you’re struggling (like most of us are at some point), you deserve a space that feels safe, supportive, and—believe it or not—a little bit lighter. I’m a seasoned therapist who brings clinical expertise and a human touch. That means evidence-based approaches grounded in years of experience, paired with humor, compassion, and real talk. I believe in validating your experience while gently helping you shift what’s not working. Therapy with me isn’t about judgment—it’s about connection. I create a space where you can exhale, show up exactly as you are, and start untangling what’s holding you back. I normalize the human condition because, well, we’re all just trying to get through this thing called life. Let’s do it together—with insight, laughter, and a whole lot of heart.  
20 Years Experience
Online in Casa Grande, AZ
Scottsdale, Arizona therapist: Desert to Peaks Psychology, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Desert to Peaks Psychology

Psychologist, Ph.D., LP
The Desert to Peaks approach to therapy is holistic. We believe a strong therapeutic relationship grounded in compassion, authenticity, and trust lays the foundation for meaningful change. We are active and dynamic therapists, who will show up authentically and meet you where you are. We believe change happens when clients feel understood, supported, and thoughtfully challenged. You can expect your therapist to stand alongside you and support you, while also helping you recognize patterns that may be holding you back and encouraging intentional shifts that promote growth. Desert to Peaks clinicians have specializations in anxiety, perfectionism, professional burnout and high stress careers, depression, eating disorders, relationship concerns, and sports psychology.  
7 Years Experience
Online in Casa Grande, AZ

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Casa Grande, Arizona Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Casa Grande, Arizona average 15 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Stress (66%), and Depression (66%).

Average years in practice

15 Years Experience

Average cost per session

$189

Accept insurance

46%

Offer sliding scale

33%

Gender ID

68% Female
30% Male
1% Non-Binary
1% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Specialties

86% Anxiety or Fears
66% Stress
66% Depression
56% Self Esteem
50% Trauma and PTSD
46% Loss or Grief
46% Social Anxiety

Ages Served

94% Adult
73% Young Adult
57% Senior
41% Teen
13% Children

Client Focus

59% Women
36% Men
34% LGBTQ+
30% Military / Veterans
23% Persons with Disabilities