Anger Management therapists in Catalina Foothills, Arizona AZ
We are proud to feature top rated Anger Management therapists in Catalina Foothills. We encourage you to review each profile to find your best match.
Anger Management
Dr. Danielle Goodwin
Psychologist, Psy.D.
We all experience anger. However, it can become problematic when we have not processed unresolved traumatic experiences from our past and/or experience anxiety and/or depression. This can lead to feelings of resentment and unhealthy relationships. Together, we can uncover the source to your anger, heal from past experiences by working on forgiveness and learn strategies to help you cope more effectively so you can find a sense of peace.
25 Years Experience
Online in Catalina Foothills, AZ Arizona
Anger Management
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
Anger can build quickly and feel hard to control, especially under stress or in certain situations. You may find yourself reacting more intensely than you want, saying things you regret, or struggling to calm down once you’re activated. Over time, this can affect your relationships, work, and overall sense of control.
Our work focuses on helping you understand what’s driving your reactions and how to respond differently in the moment. You’ll learn practical ways to slow things down, manage intensity, and communicate more effectively.
The goal is to help you stay in control, express yourself clearly, and handle challenging situations without things escalating.
9 Years Experience
Online in Catalina Foothills, AZ Arizona
Anger Management
Erin Severe
Psychologist, Psy.D.
Are you feeling frustrated and have difficulty regulating your reactions to stress? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to anger and manage relationships with others.
18 Years Experience
Online in Catalina Foothills, AZ Arizona (Online Only)
Anger Management
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed anger management counseling for individuals struggling with anger, emotional reactivity, frustration, irritability, conflict in relationships, and difficulty managing intense emotions. Many people experiencing anger issues feel overwhelmed by recurring triggers, emotional outbursts, relationship tension, or patterns of reacting in ways they later regret. Anger is often connected to deeper emotional pain, unresolved trauma, chronic stress, past experiences, or unmet emotional needs.
Brad takes a holistic and trauma-focused approach to anger management therapy, helping clients understand the underlying causes of anger rather than simply trying to suppress emotions or control behavior on the surface. Together, you will explore emotional triggers, past experiences, relationship dynamics, stress responses, and unresolved trauma that may be contributing to patterns of anger, defensiveness, emotional shutdown, or interpersonal conflict.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-focused counseling, emotional regulation strategies, and holistic therapeutic approaches to help clients process unresolved experiences, reduce emotional reactivity, and develop healthier ways of coping and communicating. Therapy focuses on creating lasting emotional change, improving self-awareness, strengthening relationships, and restoring a greater sense of balance and control.
Many individuals struggling with anger have been told to simply “calm down” or “stop reacting,” yet lasting change often requires deeper healing work. When anger is connected to unresolved trauma, stress, anxiety, shame, or painful life experiences, talk therapy alone may not fully address the root causes. Brad’s approach focuses on identifying and healing the underlying emotional wounds and trigger points that continue to fuel unhealthy patterns and relationship difficulties.
Therapy is collaborative, supportive, and tailored to each client’s individual needs and goals. Clients are provided with a safe, non-judgmental space to openly explore emotions, relationship struggles, communication challenges, and the deeper issues affecting their emotional well-being. Treatment may also include repairing damaged relationships, improving communication, strengthening emotional regulation, and creating healthier interpersonal dynamics at home, work, and in personal relationships.
Healing and change are possible. With the right support, clients can move beyond destructive anger patterns, develop healthier emotional responses, improve relationships, and create a more balanced, peaceful, and fulfilling life.
Virtual counseling and online anger management therapy sessions are available, providing confidential and convenient access to professional trauma-focused therapy from the comfort of home.
28 Years Experience
Online in Catalina Foothills, AZ Arizona (Online Only)
Anger Management
Michael Sanchez
Counselor/Therapist, MS
Anger is often a signal that something deeper needs to be understood, not just a behavior to control. I help clients recognize their triggers, slow their reactions, and express themselves in ways that build respect rather than damage relationships. Together, we work toward responding with intention instead of being ruled by impulse.ave worked with several clients to reduce the impact of anger in their lives.
2 Years Experience
Online in Catalina Foothills, AZ Arizona
Anger Management therapists in Catalina Foothills, Arizona Statistics
Anger Management therapists in Catalina Foothills, Arizona average 18 years of experience and charge around $197 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Person-Centered Therapy (Rogerian) (38%), and Solution-Focused Brief Therapy (SFBT) (38%).
Average years in practice
18 Years Experience
Average cost per session
$197
Accept insurance
40%
Offer sliding scale
38%
Gender ID
| 57% |
Male |
|
| 41% |
Female |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Behavioral Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 67% | Senior |
| 60% | Young Adult |
| 49% | Teen |
| 25% | Children |
Client Focus
| 51% | Men |
| 47% | Women |
| 37% | LGBTQ+ |
| 33% | Military / Veterans |
| 25% | Christian |