Internal Family Systems therapists in Catalina Foothills, Arizona AZ
Internal Family Systems
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Feeling like you can never catch up, even though you never sit down? Lying awake at night thinking through all the things you said that day that were ‘awkward’ or ‘wrong’? Running late to everything even though you try your absolute best to be on time? Maybe something just feels off, but you can’t quite put your finger on what it is - maybe you even say to yourself “this shouldn’t be this big of a deal”. And yet something is still keeping you stuck. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stresses of day-to-day life. But there is hope – you don’t have to stay stuck. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
11 Years Experience
Internal Family Systems
Allen Wood
Psychologist, Psy.D.
I'm a psychologist with expertise in working with anxiety, depression, dissociation, and the full range of traumatic experiences and specialize in supporting clients who feel that therapy isn't for them. In working with me you can expect a high level of collaboration, dedication to your success, and lots of nerdy metaphors. I draw from interpersonal neurobiology, developmental psychology, and attachment theory to make evidence-based therapy models less generic and more useful for your specific situation.
6 Years Experience
Internal Family Systems
Peakminds Psychology
Psychologist
Peakminds offers evidence-based, engaging treatment for a diversity of psychological challenges that their clients may face. Our dedicated and experienced work alongside our clients to reach their goals and conquer challenges. As well as providing psychological treatment, Peakminds is proud to provide a variety of psychological assessments, including psychoeducational assessment, psychodiagnostic assessments, cognitive assessments, and mental well-being checks, among others.
7 Years Experience
Internal Family Systems
Ema Grant
Licensed Professional Counselor, MS LPC
I specialize in addressing grief, disappointment, adjustment to change, and trauma, particularly in early adulthood and midlife. I also love working with men and the unique issues they face. Through the work of therapy, you can learn to express and experience your emotions, build healthy relationships, heal past trauma, process grief, and create meaning and purpose in life. Therapy helps us develop resiliency and hope - the confident expectation that good will come despite the pain of current circumstances.
8 Years Experience
Internal Family Systems
Kathy Anderson
Marriage and Family Therapist, MS, LAMFT
Intimate relationships can be so challenging to navigate. It's natural to feel discouraged or hopeless if you've been experiencing difficulties in your relationship for a while. I know that it can feel really intimidating to face your relationship issues together with your partner, let alone to ask for support from a therapist -- it's so vulnerable! I totally get it -- I've been there too. I'm a couple therapist who has gone through couple therapy, more than once! I understand how vulnerable even thinking about starting couple therapy can feel.
Here's how I can help: I can offer a space for you and your partner to sort through your challenges with fair representation of both partners; I can coach you on how to communicate respectfully and effectively, as well as how to address the core issues that are causing you pain; I can help you find ways to connect with each other that are unique to your relationship, as well as attainable and effective long-term; I can help you to find options to issues that have felt like they have no solutions; ultimately, I can help you to build security in your relationship so that you feel confident in your agreements, connection, and purpose as a couple.
Does this sound like it would be helpful for you? Good! Next step is to fill out my contact form to get in contact with me directly. Let's get you the support you need to feel secure in your relationship. :)
5 Years Experience