Social Anxiety therapists in Catalina Foothills, AZ
Browse Social Anxiety therapists in Catalina Foothills, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Kelly O'Connor
Counselor/Therapist, LPC, NCC, ADHD-CCSP
Social anxiety can make everyday interactions feel exhausting. You might feel the need to rehearse what to say before a conversation, worry about how you came across afterward, or avoid situations where you fear being judged. Even when you want to connect with others, the pressure to say or do the “right” thing can make it hard to feel at ease.
In our work together, we’ll explore what brings up that anxiety and how it affects your daily life. We’ll develop practical ways to respond to anxious thoughts, feel more comfortable in social situations, and approach connection at a pace that feels manageable. I offer a supportive, collaborative space where you can be yourself without pressure to get everything right.
17 Years Experience
In-Person Near Catalina Foothills, AZ
Online in Catalina Foothills, AZ
Social Anxiety
Dr. Linda Leiphart
Psychologist, PsyD
I have extensive training and expertise in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Mindfulness-Based Therapies.
22 Years Experience
In-Person Near Catalina Foothills, AZ
Online in Catalina Foothills, AZ
Social Anxiety
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Struggling with social anxiety can make everyday interactions feel overwhelming, but with the right strategies, you can build confidence and manage those fears. My coaching approach focuses on helping you understand the root causes of your anxiety, while developing practical tools to overcome social discomfort. Together, we’ll work on building your confidence, improving communication skills, and creating a personalized plan to help you navigate social situations with greater ease. Schedule a complimentary 15-minute consultation to begin your journey toward a more confident, socially connected life.
9 Years Experience
Online in Catalina Foothills, AZ (Online Only)
Social Anxiety
Dr. Jessica Kirchhoefer
Psychologist, PhD
Together, we’ll work on identifying and reframing negative thought patterns that contribute to the social anxiety in addition to understanding how it limits you from achieving your goals. We will also work towards helping you engage in valued social interactions, fostering courage and connection despite your fears.
6 Years Experience
Online in Catalina Foothills, AZ
Social Anxiety
Lee Chase
Psychologist, Ph.D.
True social anxiety is debilitating, overwhelming, and draining. It is also painful for those who want to have meaningful relationships, but as of yet, can't cope with the ongoing effort entailed to make it happen. Therapy will examine your specific trigger thoughts and situations, problematic recurring patterns, and identify reasonable goals for you to improve upon your comfort level and relationships.
32 Years Experience
Online in Catalina Foothills, AZ
Social Anxiety therapists in Catalina Foothills, AZ Statistics
Social Anxiety therapists in Catalina Foothills, AZ average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (45%), and Behavioral Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
37%
Offer sliding scale
31%
Gender ID
| 60% |
Female |
|
| 37% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 47% | Senior |
| 42% | Teen |
| 21% | Children |
Client Focus
| 51% | Women |
| 36% | Men |
| 33% | LGBTQ+ |
| 26% | Military / Veterans |
| 20% | Christian |