Solution-Focused Brief Therapy (SFBT) therapists in Catalina Foothills, AZ
Browse Solution-Focused Brief Therapy (SFBT) therapists in Catalina Foothills, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
SFBT
Desert to Peaks Psychology
Psychologist, Ph.D., LP
Our mission at Desert to Peaks Psychology is to support you through the peaks and valleys of life by providing collaborative, holistic, and evidence-based psychology and counseling services. Our therapists are person-centered, action-oriented, and grounded in authentic connection. We believe growth happens when our clients feel both deeply supported and gently challenged. We focus on creating space to process experiences while simultaneously helping our clients build new perspectives and take practical steps toward lasting change. Our team specializes in supporting adults who appear strong on the outside but are quietly carrying the weight of competing demands, high expectations, self-doubt, stress, burnout, or the persistent feeling that they should be doing more. Our team is well versed in working with anxiety, life transitions, demanding and high-stress careers, disordered eating and body image concerns, relational concerns, depression, and athletes looking for sports psychology services.
7 Years Experience
Online in Catalina Foothills, AZ
SFBT
Roxy Zarrabi
Psychologist, Psy.D.
You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfere with creating or maintaining the meaningful relationships you desire. You know you’re ready to make a change and feel more confident about yourself but have no idea how to get there.
I specialize in helping women struggling with relationship or dating challenges, low self-worth, and/or anxiety to create the life they desire. Our work together can help you learn to manage your anxiety, overcome longstanding patterns that are holding you back, and develop tools to improve your relationship with yourself as well as others.
11 Years Experience
Online in Catalina Foothills, AZ
SFBT
Dr. Jessica Shine
Licensed Professional Counselor, EdD, LPC
Hi, my name is Dr. Jessica Shine! I am caring and passionate about my purpose to help you heal past traumas and navigate through life’s difficult experiences and transitions. I love working with people from all walks of life and growing our therapeutic relationship in a non-judgmental, safe, and supportive environment. I strive to provide you with the necessary tools for your growth and success as your therapist, accountability partner, shoulder to cry on, and cheerleader! I’m here to connect the dots and help you understand how your childhood, family dynamics, intimate relationships, life experiences, and trauma all factor in the life decisions you make.
12 Years Experience
Online in Catalina Foothills, AZ (Online Only)
SFBT
Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
You’ve spent years being the strong one the person others rely on but lately the pressure has been building, and it’s getting harder to hold everything together. I help overwhelmed professionals, caregivers, and women move from survival mode into clarity, balance, and emotional resilience. My work centers on helping you live from purpose, not pressure, using a warm, collaborative, evidence‑based approach.
9 Years Experience
Online in Catalina Foothills, AZ (Online Only)
SFBT
Patrick Varney-Phoenix Foundations Recovery
Counselor/Therapist, MA, MS, LPC, LIAC
What makes Phoenix Foundations Recovery unique is the combination of long-standing clinical experience, specialized addiction and trauma training, and a deeply personal understanding of the recovery process. Since entering the field in 1997, I have worked with individuals, couples, and families facing substance use, behavioral addictions, trauma, anxiety, depression, and relationship challenges. As both a Licensed Professional Counselor and Licensed Independent Addiction Counselor, I bring evidence-based tools and a compassionate, nonjudgmental approach that views symptoms and addictive behaviors as coping strategies rather than character flaws. My own long-term sobriety also allows me to connect with clients from a place of authenticity, hope, and lived understanding, while still tailoring treatment to each person’s unique values, goals, and path to healing.
5 Years Experience
Online in Catalina Foothills, AZ
Solution-Focused Brief Therapy (SFBT) therapists in Catalina Foothills, AZ Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Catalina Foothills, AZ average 17 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (77%), and Stress (70%).
Average years in practice
17 Years Experience
Average cost per session
$194
Accept insurance
42%
Offer sliding scale
37%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 77% | Depression |
| 70% | Stress |
| 56% | Trauma and PTSD |
| 54% | Self Esteem |
| 52% | Loss or Grief |
| 47% | Social Anxiety |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 58% | Senior |
| 48% | Teen |
| 22% | Children |
Client Focus
| 54% | Women |
| 41% | Men |
| 37% | LGBTQ+ |
| 28% | Hispanic / Latino |
| 27% | Black / African American |