Life Transitions therapists in Cottonwood, AZ
Browse Life Transitions therapists in Cottonwood, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Lisa Cleary
Licensed Clinical Social Worker, LCSW
Even positive changes can feel overwhelming. Whether you’re navigating a career shift, relationship changes, relocation, or a new stage of life, transitions often bring uncertainty, stress, and self-doubt. Therapy offers a space to slow down, gain clarity, and feel more grounded during these periods. We focus on helping you manage anxiety, make aligned decisions, and stay connected to your values so you can move forward with greater confidence and direction.
5 Years Experience
In-Person Near Cottonwood, AZ
Online in Cottonwood, AZ
Life Transitions
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
When specializing in treating individuals and couples experiencing life transitions, treatment focuses on providing support as clients navigate significant changes such as career shifts, relationship changes, parenthood, relocation, loss, or identity development. Even positive transitions can bring stress, uncertainty, and self-doubt. This specialty provides a supportive space to process emotions, clarify values, strengthen coping skills, and build confidence during periods of change. The goal is to help clients adjust with resilience, gain clarity about their next steps, and move forward with greater balance and purpose.
18 Years Experience
Online in Cottonwood, AZ
Life Transitions
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Whether facing a career change, retirement, relocation, divorce, or the onset of an empty nest, major life shifts can destabilize your sense of identity and certainty. Utilizing cognitive behavioral and acceptance-based frameworks, I help individuals process the grief, anxiety, and stress that often accompany significant adjustments. Our work focuses on managing the discomfort of uncertainty, developing adaptive coping mechanisms, and building structural resilience as you define your next chapter.
23 Years Experience
Online in Cottonwood, AZ (Online Only)
Life Transitions
Ben Hedberg
Licensed Professional Counselor, MC, LPC, BCC
Major life changes like divorce, career shifts, or loss of direction can leave you feeling uncertain and off balance. I help men navigate these transitions with clarity and structure, focusing on decision-making, emotional adjustment, and building a clear path forward. The goal is to move through change with confidence rather than staying stuck.
29 Years Experience
Online in Cottonwood, AZ
Life Transitions
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
I work with men and women going through major life changes on keeping it together, finding clarity, processing grief/loss and defining new goals. We use a variety of modalities to bring new truths to the surface and uncover powerful new discoveries about who we are and what we want out of life, along with what brings us the greatest feelings of reward, meaning and purpose. We use a variety of modalities for this, including pineal gland breathing, which is highly effective at changing chemical states from fear to joy in only a few minutes. Clients find this highly effective if they wake up in the morning dreading the day. With it, is a return to safety and hope is reborn.
2 Years Experience
Online in Cottonwood, AZ (Online Only)
Life Transitions therapists in Cottonwood, AZ Statistics
Life Transitions therapists in Cottonwood, AZ average 13 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
13 Years Experience
Average cost per session
$200
Accept insurance
45%
Offer sliding scale
26%
Gender ID
| 77% |
Female |
|
| 21% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Dialectical Behavior Therapy (DBT) |
| 28% | Internal Family Systems (IFS) |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 42% | Senior |
| 32% | Teen |
| 9% | Children |
Client Focus
| 66% | Women |
| 42% | LGBTQ+ |
| 40% | Men |
| 32% | Black / African American |
| 32% | Hispanic / Latino |