Body Image therapists in Douglas, Arizona AZ
We are proud to feature top rated Body Image therapists in Douglas. We encourage you to review each profile to find your best match.
Body Image
Kristina Peck
Psychologist, Licensed Psychologist
If you’re constantly at war with your reflection or caught in a cycle of self-criticism, you’re not alone. We live in a world full of unrealistic standards and loud opinions about how we should look—and it can take a real toll on how we feel in our own skin.
I work with clients to untangle their relationship with their bodies using compassion-based therapy, mindfulness practices, and Internal Family Systems (IFS)-informed work. My approach isn’t about “fixing” your body—it’s about healing how you relate to it. We’ll explore where the harsh inner voice came from, learn to quiet it, and reconnect you with the values and experiences that matter far more than a number on a scale or the shape of a mirror image.
As a long-time psychologist (and a human in this culture too), I know that body image struggles are deeply personal—and deeply valid. I bring humor, warmth, and evidence-based tools to help you move toward body respect, self-compassion, and a healthier, more peaceful relationship with yourself.
You deserve to feel at home in your body—and I’d be honored to help you find your way back there.
20 Years Experience
Online in Douglas, AZ Arizona
Body Image
Andrea Elkon
Psychologist, Ph.D.
Do you find yourself avoiding mirrors or scales? Or...are you constantly weighing yourself? Inspecting yourself? Dressing in ways to hide your body? Do you have rules about eating or exercise? I want to help you feel better about yourself, to calm those self-critical beliefs and feel secure in your skin. Please feel free to reach out to me to learn more about my approach to treating body image.
21 Years Experience
Online in Douglas, AZ Arizona
Body Image
Patrick Varney-Phoenix Foundations Recovery
Counselor/Therapist, MA, MS, LISAC, LAC
I assist people in learning how to accept themselves in order to build healthy esteem.
5 Years Experience
Online in Douglas, AZ Arizona
Body Image
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in body image, my treatment approach is grounded in fostering self-acceptance, resilience, and a positive relationship with one's body. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions, I work collaboratively with individuals to challenge negative beliefs and behaviors related to body image. By exploring underlying factors such as societal pressures, past traumas, and internalized messages, we develop personalized strategies to promote self-compassion and enhance body appreciation. Additionally, I emphasize the importance of self-care practices, boundary-setting, and building a supportive social network to reinforce positive body image. My goal is to empower individuals to embrace their bodies with confidence, cultivate holistic well-being, and navigate societal standards with authenticity.
26 Years Experience
Online in Douglas, AZ Arizona
Body Image
Dr. Amana Carvalho
Psychologist, Psy.D.
In therapy, clients can overcome negative body image by learning to challenge negative thoughts, promote self-acceptance, and build a healthier relationship with one’s body. Therapy addresses underlying emotional factors like low self-esteem or trauma. I also teach coping strategies to reduce comparison, shame, and disordered behaviors.
20 Years Experience
Online in Douglas, AZ Arizona (Online Only)
Body Image therapists in Douglas, Arizona Statistics
Body Image therapists in Douglas, Arizona average 15 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (40%), and Behavioral Therapy (36%).
Average years in practice
15 Years Experience
Average cost per session
$210
Accept insurance
41%
Offer sliding scale
45%
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 5% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Somatic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 30% | Person-Centered Therapy (Rogerian) |
Ages Served
| 96% | Adult |
| 74% | Young Adult |
| 51% | Teen |
| 49% | Senior |
| 26% | Children |
Client Focus
| 59% | Women |
| 45% | LGBTQ+ |
| 41% | Men |
| 32% | Hispanic / Latino |
| 29% | Persons with Disabilities |