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Perfectionism therapists in Douglas, AZ

We are proud to feature top rated Perfectionism therapists in Douglas. We encourage you to review each profile to find your best match.
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Grand Junction, Colorado therapist: Joanna Rogers, licensed clinical social worker
Perfectionism

Joanna Rogers

Licensed Clinical Social Worker, LCSW
I help moms challenge perfectionism and embrace a “good enough” mother.  
10 Years Experience
Online in Douglas, AZ
Phoenix, Arizona therapist: Carolyne Mburu-Gerena, psychiatric nurse practitioner
Perfectionism

Carolyne Mburu-Gerena

Psychiatric Nurse Practitioner, PMHNP-BC
Perfectionism can create significant stress, self-criticism, and fear of failure. Individuals may feel constant pressure to meet unrealistic expectations or struggle with decision-making and procrastination. Treatment focuses on building healthier thinking patterns, reducing self-judgment, and developing more balanced approaches to achievement and personal growth  
6 Years Experience
Online in Douglas, AZ (Online Only)
Scottsdale, Arizona therapist: Ben Hedberg, licensed professional counselor
Perfectionism

Ben Hedberg

Licensed Professional Counselor, MC, LPC, BCC
I help men who struggle with perfectionism, overthinking, and pressure to perform. Treatment focuses on reducing unrealistic expectations, improving decision-making, and developing a more balanced and sustainable approach to work and life.  
29 Years Experience
Online in Douglas, AZ
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Gilbert, Arizona therapist: Restored Counseling & Wellness Center, PLLC, marriage and family therapist
Perfectionism

Restored Counseling & Wellness Center, PLLC

Marriage and Family Therapist, LMFT, LPC, NMD
Perfectionism is rarely about high standards — it's almost always about fear. Fear of failure, rejection, not being enough. At Restored, we help clients trace perfectionism back to its roots, addressing the subconscious beliefs that drive it and the toll it takes on mental health, relationships, and quality of life. The goal isn't lowering your standards — it's freeing you from the relentless pressure that's been quietly running your life.  
14 Years Experience
Online in Douglas, AZ
Los Angeles, California therapist: Amber McKinney-Morgan, licensed clinical social worker
Perfectionism

Amber McKinney-Morgan

Licensed Clinical Social Worker, LCSW, LICSW
Perfectionism can look like high achievement on the outside but often feels like pressure, self-criticism, and never feeling “enough.” I help clients understand the roots of perfectionism and develop more flexible, compassionate ways of relating to themselves. The goal is to maintain excellence without sacrificing your well-being.  
8 Years Experience
Online in Douglas, AZ (Online Only)

Perfectionism therapists in Douglas, Arizona Statistics

Perfectionism therapists in Douglas, Arizona average 14 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Acceptance & Commitment Therapy (ACT) (43%), and Behavioral Therapy (30%).

Average years in practice

14 Years Experience

Average cost per session

$198

Accept insurance

38%

Offer sliding scale

24%

Gender ID

69% Female
24% Male
5% Non-Binary
2% Gender Fluid

Session Type

54% Online Only
46% In Person and Online

Top Treatment Approaches

84% Cognitive Behavioral Therapy (CBT)
43% Acceptance & Commitment Therapy (ACT)
30% Behavioral Therapy
30% Dialectical Behavior Therapy (DBT)
30% Psychodynamic Therapy
27% Existential / Humanistic Therapy
27% Person-Centered Therapy (Rogerian)

Ages Served

97% Adult
73% Young Adult
35% Teen
32% Senior
16% Children

Client Focus

54% Women
32% LGBTQ+
30% Men
24% Black / African American
22% Hispanic / Latino

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