Perfectionism therapists in Douglas, Arizona AZ
We are proud to feature top rated Perfectionism therapists in Douglas. We encourage you to review each profile to find your best match.
Joanna Rogers
Licensed Clinical Social Worker, LCSW
I help moms challenge perfectionism and embrace a “good enough” mother.
10 Years Experience
Online in Douglas, AZ Arizona
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Perfectionism can create significant stress, self-criticism, and fear of failure. Individuals may feel constant pressure to meet unrealistic expectations or struggle with decision-making and procrastination. Treatment focuses on building healthier thinking patterns, reducing self-judgment, and developing more balanced approaches to achievement and personal growth
6 Years Experience
Online in Douglas, AZ Arizona (Online Only)
Ben Hedberg
Licensed Professional Counselor, MC, LPC, BCC
I help men who struggle with perfectionism, overthinking, and pressure to perform. Treatment focuses on reducing unrealistic expectations, improving decision-making, and developing a more balanced and sustainable approach to work and life.
29 Years Experience
Online in Douglas, AZ Arizona
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Perfectionism is rarely about high standards — it's almost always about fear. Fear of failure, rejection, not being enough. At Restored, we help clients trace perfectionism back to its roots, addressing the subconscious beliefs that drive it and the toll it takes on mental health, relationships, and quality of life. The goal isn't lowering your standards — it's freeing you from the relentless pressure that's been quietly running your life.
14 Years Experience
Online in Douglas, AZ Arizona
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Perfectionism can look like high achievement on the outside but often feels like pressure, self-criticism, and never feeling “enough.” I help clients understand the roots of perfectionism and develop more flexible, compassionate ways of relating to themselves. The goal is to maintain excellence without sacrificing your well-being.
8 Years Experience
Online in Douglas, AZ Arizona (Online Only)
Perfectionism therapists in Douglas, Arizona Statistics
Perfectionism therapists in Douglas, Arizona average 14 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Acceptance & Commitment Therapy (ACT) (43%), and Behavioral Therapy (30%).
Average years in practice
14 Years Experience
Average cost per session
$198
Accept insurance
38%
Offer sliding scale
24%
Gender ID
| 69% |
Female |
|
| 24% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 30% | Behavioral Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
| 30% | Psychodynamic Therapy |
| 27% | Existential / Humanistic Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 35% | Teen |
| 32% | Senior |
| 16% | Children |
Client Focus
| 54% | Women |
| 32% | LGBTQ+ |
| 30% | Men |
| 24% | Black / African American |
| 22% | Hispanic / Latino |