Social Anxiety therapists in Douglas, Arizona AZ
We are proud to feature top rated Social Anxiety therapists in Douglas. We encourage you to review each profile to find your best match.
Social Anxiety
Anna Urbaniak
Psychologist, PhD
I support clients in building confidence, managing fear of judgment, and engaging in social situations through exposure, CBT, and mindfulness.
15 Years Experience
Online in Douglas, AZ Arizona (Online Only)
Social Anxiety
Heather Watson-Perez
Psychologist, PhD
I help clients overcome social anxiety, including fear of judgment, avoidance of social situations, and difficulty speaking up. Using structured, evidence-based techniques, I gradually build confidence and comfort in social interactions. Clients learn practical skills to engage more fully and authentically in their personal and professional lives.
21 Years Experience
Online in Douglas, AZ Arizona
Social Anxiety
Patrick Varney-Phoenix Foundations Recovery
Counselor/Therapist, MA, MS, LISAC, LAC
Social anxiety often has to do with our fear of being critiqued, criticized or evaluated, mixing CBT/DBT with self-esteem work often transforms people into being an active participant again.
5 Years Experience
Online in Douglas, AZ Arizona
Social Anxiety
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in social anxiety, my approach to treatment is grounded in empathy, understanding, and evidence-based interventions. Through therapies such as cognitive-behavioral therapy (CBT), exposure therapy, and social skills training, I work collaboratively with individuals to address underlying fears and negative thought patterns related to social situations. By gradually exposing clients to feared social scenarios in a supportive environment, we work together to challenge avoidance behaviors and develop effective coping strategies. Additionally, I emphasize the importance of self-compassion, assertiveness training, and relaxation techniques to manage anxiety symptoms. My goal is to empower individuals to overcome social anxiety, build confidence in social interactions, and cultivate meaningful connections with others.
26 Years Experience
Online in Douglas, AZ Arizona
Social Anxiety
Dr. Mike Lee
Psychologist
I help individuals understand social anxiety and loosen its grip, easing distress while making room for genuine connection. The work is depth-informed and collaborative: we study what is happening at and beneath the surface—anticipatory fear, self-monitoring, and the meanings carried from past experience—and turn that understanding into workable steps. The aim is durable change—less avoidance and second-guessing, more ease, choice, and confidence in relating to others.
13 Years Experience
Online in Douglas, AZ Arizona
Social Anxiety therapists in Douglas, Arizona Statistics
Social Anxiety therapists in Douglas, Arizona average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (41%), and Behavioral Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
40%
Offer sliding scale
36%
Gender ID
| 58% |
Female |
|
| 39% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Psychodynamic Therapy |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 96% | Adult |
| 73% | Young Adult |
| 51% | Senior |
| 46% | Teen |
| 21% | Children |
Client Focus
| 50% | Women |
| 37% | LGBTQ+ |
| 36% | Men |
| 27% | Military / Veterans |
| 21% | Persons with Disabilities |