Solution-Focused Brief Therapy (SFBT) therapists in Douglas, Arizona AZ
We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Douglas. We encourage you to review each profile to find your best match.
Solution-Focused Brief Therapy (SFBT)
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Douglas, AZ Arizona (Online Only)
Solution-Focused Brief Therapy (SFBT)
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in Douglas, AZ Arizona (Online Only)
Solution-Focused Brief Therapy (SFBT)
Patrick Varney-Phoenix Foundations Recovery
Counselor/Therapist, MA, MS, LISAC, LAC
-Now Accepting United Healthcare, Atena and Blue Cross Blue Shield Insurance-In Network Only-
*Accepting New Clients In-Person or Telehealth* Helping Individuals, Couples and Families to Achieve Wellness in their Lives & Heal from painful life experiences. Serving Arizona, Specializing in Addictions, Process Addictions & Mental Health Issues. Today can be the beginning of Change, “Let’s Get Started”.
5 Years Experience
Online in Douglas, AZ Arizona
Solution-Focused Brief Therapy (SFBT)
Existential Counseling
Licensed Clinical Social Worker, LMSW, MBA, CH
My clients typically experience some level of dissatisfaction in their lives that may manifest as anxiety, depression, anger, despair, shame, or frustration. These feelings are indicators of something deeper at work that needs attending in an environment that is safe and caring, with dignity and respect, and with competence. I look forward to hearing from you and supporting you in working through your concerns.
5 Years Experience
Online in Douglas, AZ Arizona (Online Only)
Solution-Focused Brief Therapy (SFBT)
Kreins Psychological Services
Psychologist, PhD, PsyD
Kreins Psychological Services offers psychotherapy and assessment services to adolescents, teens, adults, and seniors with a wide range of emotional and behavioral goals. Evidence-based treatment is provided for a variety of concerns including, but not limited to, depression, anxiety, stress, attention, identity, adjustment to change, grief/loss, and relationships. Assessments for Attention-Deficit/Hyperactivity Disorder, learning disabilities, surgery clearance, and diagnostic purposes are also provided.
26 Years Experience
Online in Douglas, AZ Arizona
Solution-Focused Brief Therapy (SFBT) therapists in Douglas, Arizona Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Douglas, Arizona average 18 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (76%), and Stress (65%).
Average years in practice
18 Years Experience
Average cost per session
$189
Accept insurance
44%
Offer sliding scale
35%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 76% | Depression |
| 65% | Stress |
| 55% | Trauma and PTSD |
| 53% | Loss or Grief |
| 53% | Self Esteem |
| 47% | Social Anxiety |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 58% | Senior |
| 50% | Teen |
| 22% | Children |
Client Focus
| 50% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 27% | Military / Veterans |
| 25% | Hispanic / Latino |