Somatic therapists in Douglas, Arizona AZ
Jo Anna Sena
Marriage and Family Therapist, LAC
Everyone needs care and support. I believe treatment is more successful when there is an openness and a willingness to work together and collaborate. You do not have to know where to begin but if we work together we can help you reach deeper levels of understanding and healing. Whether it is struggling with the stresses of life or life transitions I want you to feel supported and empowered to be bold in living your best life.
I find effective practices that include focusing on the whole person, being present with you and helping you connect to your mind, body and emotions. Though I can assist you in a variety of ways, I find methods such as Gestalt and mindfulness based to be very useful in helping you better connect to yourself and make sense of what you are experiencing.
Life is full of challenges and part of what makes life beautiful is our ability to see beyond the challenges and find the skills to make the human experience worthwhile. I would love to connect with you. I honor the sacred space you invite me into and I hope to build a collaborative partnership with you in a way that you feel the most supported.
3 Years Experience
Utah Center for Evidence Based Treatment
Psychologist, Ph.D.
UCEBT delivers top-tier mental health care through collaboration and innovation. Our team of expert clinicians use comprehensive assessments and a strengths-based approach to tailor evidence-based therapies for each client. We adapt responsively to ensure optimal progress, helping you achieve your goals. Discover personalized, compassionate care that makes a real difference. Start your journey to better mental health with UCEBT today.
11 Years Experience
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
In our therapeutic journey together, my approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in EMDR, ACT, CBT, and clinical hypnosis, I bring a diverse toolkit to tailor our sessions to your unique needs.
I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.
4 Years Experience
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!
7 Years Experience
Robin Green | Compassion Sense Therapy
Licensed Clinical Social Worker, LCSW
In my practice, I specialize in helping adults who have endured trauma and are seeking to break free from its lingering effects. You may be struggling with self-doubt and intense emotions that impact your relationships and overall well-being. Our work together will be personalized to address these deep-rooted beliefs and enhance your emotional control.
What sets my practice apart is my commitment to creating a safe and supportive environment where you can truly heal. I employ evidence-based techniques tailored to your unique needs, ensuring that our sessions are both effective and empowering.
My ideal clients are those who are motivated to end the same destructive patterns in their lives. If you're ready to engage in a meaningful therapeutic process and work towards healing and resilience, I am here to support you. Reach out today to take the first step toward positive change.
10 Years Experience